Stop the Madness of Self-Discipline

The Art of Meditation: Personal Development and Spiritual Growth:

Everywhere you look nowadays the new holy grail of success seems to be self-discipline. From, diet plans, to sports, to the stock market, to the arts and also, most unfortunately, even in the practice of meditation, yoga and the related spiritual sciences. Raw material enters boot camp, is put through the patented regiment, and out comes a finished product. Discipline yourself to eat right, exercise right so you can get healthy, discipline yourself to sleep less so you have more productive time, discipline yourself to sit endlessly hour after hour watching your breath so you can gain enlightenment. Is this the way? Is self-discipline necessary? I don’t think so. Let me tell you a story…

Stop the Madness

Story: The War of The Rice Farmers 

In a small village far from the hustle and bustle of the city, there lived a rice farmer, Barbary Rao. He was a simple man and had a small rice paddy, which he would tend to diligently and which rewarded him with ample harvest to support his family. Now Barbary loved to farm. He was born to farm. He loved to hoe the land, build irrigation canals, study the weather patterns, research fertilizers, and most of all he loved his rice…. yes eating it also. He knew all about farming rice. From end to end he was an expert farmer. Barbary had also developed new systems to improve the quality and quantity of his dear crop and other farmers would often visit him and his farm to learn from him new techniques in de-husking, storage, aging, packaging etc etc. One such visitor was Coolun Das.

Coolun Das was from a neighboring village and he was a very strong man. His body was strong, his will was strong and most of all his ambition was strong. Coolun was eager for success and worked very hard to make his farm productive and profitable. He knew that Barbary was his main competition in the region and so worked very hard to learn his systems. One season, there was great excitement among the villages, that Barbary had developed a formula for new hybrid rice seeds that would double the yield of the harvest. Upon hearing this news, Coolun was very disturbed. What if Barbary refused to share the formula? What if he decided that this was too good to give away, as he had done with his other discoveries, and using it made himself the richest and most powerful of the region? Coolun began to have nightmares. So one night he snuck into Barbary’s farm and stole the formula and seedlings. Barbary was unable to reproduce the stolen formula and eventually moved on to other work.

Coolun utilized the formula and had a bumper crop that year and in the common market, where all the farmers would bring their crop and samples, he sought out Barbary to gloat. Much to his surprise and irritation Barbary was quite undisturbed by his success. Barbary congratulated him on having such a good year and began discussing with him new techniques in polishing that he was working on. Coolun wondered how come he was not as contented as Barbary. He decided it was probably due to the fame Barbary had in the region, so Coolun made up his mind to achieve greater fame than Barbary and thus greater gratification. Coolun knew Barbary worked very hard so he decided to discipline himself to work even harder. He started sleeping in the barn so that the dawn calls of the cocks would awaken him. He trained himself to eat only one time a day, so he would be even more time efficient. He learned to concentrate and work through pain, discomfort and fatigue becoming a non-stop farming machine. All that hard work brought him great success and in a few short years he became the richest and most famous farmer in the region. But alas, every year that he met Barbary in the market, he would be reminded that he was not the happier of the two.

Coolun tried everything, he had a huge estate built, purchased large farm lands, grew in political power, gave away rice to the hungry, all the time using great self-discipline to achieve these successes, but even when old and gray whenever he met Barbary, he know there was something he had missed. Eventually, they both grew very old and as luck would have it they passed away on the same day. In the line outside the pearly gates, Coolun and Barbary met again.  As usual, Barbary greeted him happily and began discussing the latest research on creating vitamin enriched rice. Finally their turn arrived to meet the Big Boss.

Once inside the Big Boss turned to Barbary and said, “Well done my boy, here come take a seat you need the rest.” He then turned to Coolun and asked, “Any questions?” “Yes,” Coolun replied, “How come you have asked him to rest and not me? I have worked just as hard, if not harder than him, throughout my life. Also, how come Barbary was always happier than me, even though I achieved so much more success, so much more wealth, power and fame?” “Well that answer is really very simple,” replied Big Boss. “You, Dearest Coolun, were meant to be a wrestler not a rice farmer. So your work is yet to be done. Off you go…” and with that Coolun was sent back down for another go.

Commentary & Analysis of Passion vs. Self-Discipline 

One of the most important things in life is to figure out what you really love to do. This is not always easy. What makes it harder is that what you love to do is not necessary what you want to do. You may want to spend all your time sitting around watching TV, or playing World of Warcraft, or golf. This does not mean you have figured out what you love to do. I am not saying you don’t do the things you want to do either, its just if you have not figured out what you love to do in life, you will do these things to escape from the tedium that your life will eventually become. So how can we figure out what we love to do in life? That is your first and foremost challenge and I have found the following questions to help with that process…

Questions to Help You Discover Your True Passion

  1. What is it that you like to do for its own sake, without any concern for reward or compliment? Do you like the joy of building things? Do you like to just create music? Do you like to teach? Do you like the challenge of watching your thoughts in action?
  2. If you won the lottery, I mean the really, really big one how would you like to spend the rest of your life?
  3. If you were informed you are about to die shortly, what would you regret most as not having spent your time doing?
  4. No matter where on Earth you are. In a rich, first world country, in the bush lands of Australia or high up in a Himalayan village what do you see yourself doing regardless of location?
  5. What activity do you always find yourself coming back to throughout your life?
  6. What activity can you just not see yourself doing without?

One important thing to remember is that nowhere am I saying that what you love to do is going to be easy. It may be very hard, very challenging, but what I can assure you is that you will do the hard work, with a smile on your face and not needing a shred of self-discipline.

The passion for the work will carve its own discipline. It is like a river carving its own banks, making its own path, no outside influence is required. Similarly when you are doing what you love to do, you don’t need to impose any external discipline. You just do what you love to do. Pay attention to the demands that the work makes on you and you will find your life being given great order by that.

Self-discipline being imposed from outside is violence. It is not born out of intelligence and the natural demand of the work at hand. You can look at it this way, either you are devoted to yourself and, like Coolun, discipline yourself through will to attain what you believe you need to succeed in life, or like Barbary, you are devoted to your passion and you do what it requires from you. One leads to frustration and one to contentment. Time to stop the ugliness of imposed self-discipline and embrace the path of wisdom and grace.

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  1. ss hinges
    ss hinges says:

    India has been the mother of sheer wisdom since ages and time and again societies that often neglect and suppress it comes back for the
    fountain of humanity that it provides,Thank you for being the torch bearer of our tradition..

  2. sai rama krishna
    sai rama krishna says:

    i am pretty confused about life in between what i want to do? and what i like to do?i want to work for my success,but in the moment i want to enjoy my life being free of responsibilities.when i do what i like to do(like texting,hanging out,watching porn) i feel guilty of not doing what i want to do and need to do?when i do what need to accomplished first,i feel like enjoying.i now read this insightful article(read many kinds of articles related to personality development before) i will try to implement this.

  3. Anna
    Anna says:

    Dear Anmol,
    thank you for the excellent story and article (and the entire website for that matter :) ). I’ve made a note of it (quoting a part of it and referring to your original article) on my FB profile for more people to ask these important questions from themselves. I have to admit, I couldn’t answer them – except for No2 (if I won a lottery, I’d go traveling to all the places I want to see). :) Like Tania, I’m a bit lost and unsure about my passions in life. So I guess if I haven’t really figured it out yet, it’s just the matter of time until I do. Until then, I’ll take up yoga and meditation like you suggested. I feel I’m on the right path at least.
    (Oh, and I’d like to point out that the above quote posted by iio is actually by Sir Alexander Paterson, not Einstein. Sorry, Mr. Einstein…) :)

  4. KRISHAN Sharma, Ph.D.
    KRISHAN Sharma, Ph.D. says:

    “Prove all things”: consider all things; look at all possibilities; examine your inherited prejudices and evaluate again even your cherished beliefs; be open to what might be a new understanding—a new faith.

    “…most men, it seems to me, do not care for nature and would sell their share in all her beauty, so long as they may live, for a stated sum…It is for the very reason that some do not care for those things that we need to continue to protect all from the […]

  5. ccdev
    ccdev says:

    are u joking, man? ‘beating the monkey’ ain’t a bad habit, bro, it’s a good way to discover your own body, and how it reacts. it’s also good for clearing ‘ the old stock’, not to mention a good stress reliever at times. but too much of anything ‘good’ will be bad for you. your problem may not be masturbation per se, but what it is that arouses you and causes you to jerk off – do u spend a lot of time watch or surfing porn on the pc? is masturbation your automatic ‘go to’ action when you are bored, stressed, lonley etc etc. maybe u need to think about a lifestyle change. and how important is sperm? well, other than the fact that you need it to get a girl pregnant, it’s relative importance lies in the fact of whether your girlfirend is a cum slut or not. cheers!

  6. Ranvir
    Ranvir says:

    Hi Anmol,

    I’m 19 years old. I feel li’l ashmaed talikng about this.
    Actually, the problem is my habit of masturbation, it’s kinda addiction. And, one amazing thing is that I’ve been doing this thing for 6+ years, now. I’ve come to know about the ill-effects of this thing only about two years ago. I’ve read that, how important is Semen, it’s almost in every culture, so it must be true. And yes, I’ve read you indicating that we shouldn’t ejaculate before 25 years of age, cause it has ill-effects on the physical development, & spiritual development ,too. But, I can’t undo what I’ve lost. I want you to help me makeup for what I’ve already lost, as I’m now deeply regretting this bad habit of mine. And yes, can you elaborate the imoprtance of Semen.

  7. Chris Tery
    Chris Tery says:

    But, I do 3 things wherever I am: Sleep and eat and shit. So ther has to be something more to this. Love my work but I wouldnt spend more time at work. Love eating but get full fast. Can sleep for 6 hrs but then Im awake. My brain and my body likes balance.

  8. Madeleine
    Madeleine says:

    Hello to whomever reads this,
    I have desired all of my life to help others, so I became a doctor. It was incredibly hard as I wanted to become a surgeon and finally I have succeeded. I have asked myself all of the above questions many times and the only answer I could think of was to become a doctor. From the moment I fulfilled my desire I have become incredibly unhappy! It is obvious for me that this is not meant for me but I still desire it! I have discovered Zen practice for years and tried to do it constantly but it does not help me see the truth (maybe because I cannot “do” it. hi!hi!). Every time I try to practice as a doctor a lot of bad things happen to me (and I don’t understand if this is a test or I am going in the wrong direction) but if I try to do something else, it comes efortlessly. I have come to accept the fact that I don’t know and understand my desires and I am prepared to let life take me wherever it is best for me. But how? To quit my job and do what? I still desire to help people but it does not come with the satisfaction I need.

  9. vaughn
    vaughn says:

    hey anmol after i perform rapid deep breathing exercise through my nose without holding my breath post inhalation and exhalation i get intense vibrations in my body within say 75 -100 breaths.what do these vibrations mean?

  10. Jo
    Jo says:

    Thanks for a wonderful website, Anmol -i am glad I (accidentally) found it.
    It bothers me a lot to not know what my passion is (I read your questions above, but the answers weren’t forthcoming). Worse still, I was pretty sure I was really passionate about a few things… till recently….. I seem to have lost interest in all of them (suddenly in some cases)…. and this hasn’t been replaced by a feeling of passion for anything else either…….so i don’t know what’s up with me. I would appreciate any suggestions you might have to discover my passion (or KNOW that i have none). Thanks!!!

  11. cristina
    cristina says:

    Dear Anmol,

    thanks for you website.I have found your article and spiritual story very interesting. I have been searching my truth me for all my life ( I am 44 ) and now that I have the privilege of having more time (I found a way to be maintained ) I am searching even more. I have tried all possible means: coaching, psychotherapy, traveling, inquiring friends, psicotests and now your questions that unfortunately are a bit of “already seen coaching technique”. I cannot answer to these questions as It is impossible for me to choose. If it is only up to my imagination I can be everyone and do almost every things because as you said is not the result but the process that is important and if apply myself I can be liking everything. But I won’t excell in anything.
    Is there any other means that I can use? Can meditation give me some insight? If yes how?
    Or instead the solution is that I am searcher?


Trackbacks & Pingbacks

  1. […] uncover the answers.How to Determine Your Shortlist Items for Life Simplification:In the article Stop the Madness of Self Discipline, I provided 6 questions which help you determine what your real passion in life really is.  Those […]

  2. The Secret on How to Become an Early Riser | Aruvam says:

    […] do not know what their true passion is and so are not living an inspired life.  The article Stop the Madness of Self-Discipline goes into this more but here I will paste one portion of that post which presents the following […]

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