The Jewels of a Home Yoga Practice: Staying with Discomfort
Our popular contributor Kara-Leah continues her home yoga practice series, sharing a raw account of her internal process when facing discomfort. It’s direct proof of how practicing yoga trains us to stay with our experience. by Kara-Leah Grant, Forty Days of Yoga – Breaking down the barriers to a home yoga practice. I’ve been talking a



