Tag Archive for: now

How a Screaming Baby can Help Us Become More Enlightened

Our popular contributor Kara-Leah shares a tale from early motherhood on how every moment is an opportunity to wake-up, especially the difficult moments! by Kara-Leah Grant Author of Forty Days of Yoga – Breaking down the barriers to a home yoga practice. I wrote this article over four years ago now and re-reading it I’m struck
live free

Be Free – Live Now

by Guest Author Anita Olivacce Where are you? Right now, where are you?  Where is your attention focused? On what happened yesterday, a few years ago perhaps? Or maybe on something that may happen next There is no tomorrow and there are no “years”.  There is only Now.  This moment right now.  Life is happening