Legal Notice
Please check with your health care professional before starting any exercise or yoga program. The information provided within is intended to be used under professional instruction and guidance. It is not a substitute for medical care and attention. Please use common sense and walk the middle path as you develop your spiritual practice. We are not responsible for the consequences of the exercises or programs. The same applies to all the other material provided here, it is provided AS-IS with no warranties or guarantees. We are not responsible for, and will not compensate in any way for, any loss or damage related directly or indirectly to the information on this site. Thank-you.
thankyou so much
Thank you
Thank you!
thank you for doing this!
Thank you!
i am 40 and healthy
I’m good
I am overweight and can’t sit like the way you sit in the video. I also have joint pains in my left knee and cannot bend it like the way you do. I also have a bulging stomach. Is it alright if I do it (Most Powerful Yoga Breathing Exercise (Pranayama) sitting down on a bunk keeping my back straight.
Also you haven’t said how many times or how long each exercise must be done in “Yoga Exercises to Burn Fat and Lose Weight.” Is it 16 times or 21 times or is there a time period to do each exercise? How do you combine this with your Pranayama video, with wa he guru? Could I finish the exercise series with Pranayama?
I have never tried yoga of any kind, before. I have fibromyalgia and a slipped disk injury from years ago. I care a lot of stress in my life and body. I hope I’m choosing the right type of yoga. Looking forward to trying this.
Thank you for the information, it was thorough and I’m sure I will find it of use in this very exciting journey : )
I am excited to start this course. Thanks