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January 2023

  • 26: Amazing Meditation Technique for Developing Brain Power (1)

October 2022

  • 02: Top 5 Meditation Myths Busted (0)

June 2022

  • 07: Meditation for Success (6)

February 2021

  • 24: Meditation for Oneness | Sound Awareness Meditation (3)
  • 18: AUM Mantra, Mudra Meditation to Open Third Eye Chakra (1)

January 2021

  • 10: Rapidly Expand Your Mind with So Hum Mantra Meditation (1)
  • 06: Free Advanced Meditation Workshop | Advanced Meditation Class (2)
  • 04: Strange Reason Meditation Leads to a Happy Life (0)

December 2020

  • 19: Powerful Pranayama for Mystical Experiences | Transform Consciousness (3)

May 2020

  • 01: Simple Calming Yogic Breath | Breathing for Stress Relief (6)

April 2020

  • 19: How Nature Helps Us Overcome Loneliness and Find Happiness (3)

October 2019

  • 29: How to End Endless Desire (11)
  • 18: How to Stop Worrying Forever (8)
  • 13: Biggest Obstacle to Meditation and Spiritual Growth (10)

January 2019

  • 14: Activating Kundalini During Meditation to Still the Mind (2)
  • 07: Don’t Worry – You Are Absolutely Perfect | Realizing Your Perfection through Meditation (2)

November 2018

  • 01: Transforming Unhealthy, Bad Relationships to Good Ones | Relationship Meaning (2)

April 2018

  • 10: How to Break Free from Endless Materialism and Outwardly Seeking (18)

February 2018

  • 19: Yogic Breathing for Panic Attacks | 7-11 Breathing Technique (4)
  • 18: The GOLDEN Rule for a Happy Life (1)
  • 07: How to do Zen Meditation | Live Meditation Workshop (1)
  • 05: Yoga Boat Pose for Stomach and Tummy (3)

January 2018

  • 31: Awaken Your Soul MP3 | Free Meditation Music MP3 Download (0)
  • 25: The Importance of Yoga (1)
  • 24: Archer Pose for Self-Esteem and Confidence | Yoga Video (0)
  • 22: 3 Tips to Control and Calm the Monkey Mind (5)
  • 07: Simple Yoga for Digestion, Gas and IBS (2)
  • 05: The 4 Secrets to Manifest Your Desires | Law of Attraction (0)
  • 03: 1 Minute Stress Buster | So Hum Mantra Meditation Video (2)

December 2017

  • 29: Nighttime Meditation Guaranteed to Cure Insomnia (1)
  • 26: Yoga for Weight Loss | 5 Weight Loss Pitfalls Yoga Helps You Avoid (0)
  • 15: Open Tight Shoulders | Kundalini Yoga Shoulder Exercise (2)
  • 14: 3 Best Mudras for Meditation (3)
  • 12: Top 5 Beginner Meditation Mistakes | Meditation Tips (2)
  • 05: Safe Kundalini Awakening Yoga Breathing Technique (7)

November 2017

  • 24: Best Morning Meditation and It’s Secret Power (3)
  • 19: Strengthen Lower Back with Side Plank Pose (4)
  • 18: Why Meditate? The Only Reason to Meditate (9)
  • 14: Best Kids Meditation for Peace and Concentration (3)

October 2017

  • 23: Terrific Yoga Ab Exercises & Workout for Toned Stomach (1)
  • 07: Yoga Plough Pose for Activating Chakra Points (0)
  • 04: Test Your Core Strength with Yoga Plank Pose (5)

July 2016

  • 19: Yogic Breathing to Purify and Energize Self (6)
  • 11: Website and Blog Upgrade In Progress (3)

January 2016

  • 22: The Brilliance of God and the Mystery of Death (7)
  • 09: The Power of Aloneness – Meditation Video Series (9)

November 2015

  • 02: What is Intelligence – Intelligent Meditation Video (0)

June 2015

  • 21: Meditation Video – What is Meditation? (2)
  • 10: An In-depth Look at Tadasana – Yoga Mountain Pose (2)

March 2015

  • 17: Surya Namaskar Variation and Video (1)
  • 09: Complete 30 Minute Yoga Set – Part 2 (0)

February 2015

  • 26: Excellent 30 Minute Yoga Set – Part 1 (2)
  • 12: How Deep Acceptance of What You Don’t Want Can Lead to Joy & Bliss (1)
  • 10: How to maintain a home yoga practice with a new baby in the house (2)
  • 06: Why an Attitude of Trusteeship Liberates while Ownership Binds (2)
  • 02: Reflections on a Different Way to Perceive the New Year’s (1)

January 2015

  • 28: How to Achieve Your Goals when You’re Quaking with Fear (1)
  • 21: Can We Find Enlightenment One Drop of Sweat at a Time? (1)
  • 19: How to Succeed with Your New Year’s Resolutions (0)
  • 08: How the Beauty of Nature helps us Realise our True Nature (3)

December 2014

  • 18: Free Your Pelvis and the Spine will Follow: Four Explorations to Relieve Back Pain (2)
  • 11: How to Transcend Loneliness (3)
  • 01: Review of ‘Yoga – The Poetry of the Body by Rodney Yee with Nina Zolotow’ (1)

November 2014

  • 26: A Glimpse of Kundalini Experiences (3)
  • 25: How to Engage with the Mystery of Life (2)
  • 21: Test If Your Thoughts, Words & Actions Are Spiritual (0)
  • 18: Goodness Meditation for Self-Realization (3)
  • 13: Why Spiritual Seeking Involves Walking the Razor’s Edge with Awareness (3)
  • 10: The Five Koshas Explained: How They Impact Your Yoga Practice & Life (1)

October 2014

  • 28: The Life of a Soul Warrior: Looking Back (0)
  • 01: Why It’s Important to be Flexible with Your Yoga Practice (2)

September 2014

  • 18: Relax and Flow Like a River (4)
  • 04: Does the Media Image of Yoga Stop People From Giving it a Go? (0)

August 2014

  • 21: Surrender and Letting Go: Why ‘Ananda’ is the True Happiness (0)

July 2014

  • 30: How a Screaming Baby can Help Us Become More Enlightened (4)
  • 23: Be Free – Live Now (0)
  • 15: How Daily Yoga Practice can Revolutionise Society (0)

June 2014

  • 30: Home Yoga Practice: Is it for Me? I’ve just Started Yoga Classes (0)
  • 12: Inspirational Quotes by Natalie Wright (0)

May 2014

  • 30: Inspirational Quotes from H. E. Davey Sensei (0)
  • 22: Why Nothing is a Problem and There are no Problems (0)
  • 08: Ram Dass Talking About Who or What the Guru Really Is (1)

April 2014

  • 29: Ten Principles for Creating Your Home Yoga Practice (0)
  • 24: Does Your Mind Limit Your Yoga Practice? (0)
  • 17: Do Your Thoughts & Your Beliefs Colour Your Perception of the World? (1)
  • 09: How to Stay Grounded for a Better Meditation Practice (3)

March 2014

  • 26: Five Excellent Yoga Books to Add to Your Library (0)
  • 20: Inspirational Quotes from Zen Master Shunryu Suzuki (1)
  • 19: Why Do I Resist my Yoga Practice When I Know it’s Good For Me? (2)
  • 13: Inspirational Quotes by Spiritual Teacher Amit Ray (0)
  • 10: How to Deal with an Inherently Insecure, Unknown and Forever Changing Existence (1)
  • 05: Ten Gifts to Buy a Friend That Meditates (3)

February 2014

  • 21: Inspirational Quotes from Ram Dass, American Spiritual Teacher (0)
  • 19: The Friends You Choose Make All the Difference – Choose Wisely (4)
  • 13: When Love and Trust are the Supreme Value in Ones Life, Gandhi is the Result (1)
  • 03: Inspirational Quotes from the ‘Father of the Nation’, Nelson Mandela (2)

January 2014

  • 28: How Regular Yoga Practice Creates Internal Equanimity (1)
  • 16: If I Cannot, I Must – Lessons in Ego Transcendence (0)
  • 14: What’s it Like to Complete Forty Days of Sodarshan Chakra Kriya? (1)

December 2013

  • 11: How to take your asana, pranayama and meditation anywhere you go (3)
  • 03: 10 Reasons to Resolve to Do More Yoga (2)

November 2013

  • 27: How to be a Master of Illusion and Maintain Your Post-Meditation Composure (1)
  • 19: What is Happiness and What Does it Have to do with Enlightenment? (0)
  • 15: Inspirational Quotes from American Spiritual Teacher Adyashanti (2)
  • 13: How to Use The Wisdom of Yoga to Make Better Diet Choices (1)
  • 12: What is the Ego? (1)
  • 06: How to Fly High and Light in Plank Pose (0)
  • 05: Does Evil Exist? (1)

October 2013

  • 25: Words of Wisdom from a Nobel Prize Winner: Andre Gide (1)
  • 23: Is Yoga a Religion or a Philosophy? (1)
  • 22: What is Maya, or Illusion? (0)
  • 17: Do You Want to Make a Million and Mediate on it too? (1)
  • 15: What are the Eight Limbs of Yoga? (0)
  • 10: What do Yoga and Physics Have in Common? (0)
  • 08: Why a State of Balance is Important for Enlightenment (0)
  • 01: Psychic Powers – How You Can Get the Siddhis Safely (44)

September 2013

  • 27: Famous Quotes By Lao Tzu (4)
  • 26: How to Take Your Home Yoga Practice Off The Mat (2)
  • 20: Inspirational Quotes from Mystic Poet and Saint Kabir (2)
  • 18: The Jewels of a Home Yoga Practice: Staying with Discomfort (2)
  • 12: What’s the Point of Meditation? (3)
  • 12: Why Do We do Postures in Yoga? (1)
  • 11: What is Prana? Is it the Same as Breath? (3)
  • 10: How to Anchor Your Home Yoga Practice with a Sadhana (5)
  • 06: What does Spiritual Mean? What is Spirit? (0)
  • 03: Famous Jiddu Krishnamurti Quotes: A Revolutionary Philosopher on Spiritual Matters (4)

August 2013

  • 29: 5 Ways to Sneak Meditation into your Busy Day (4)
  • 28: What is Karma? (1)
  • 21: How to Stay Motivated for Home Yoga Practice (1)
  • 20: Who is God? (1)
  • 16: Famous Osho Quotes: An Indian Mystic, Guru and Spiritual Leader (8)
  • 15: Three Reasons Why I Blame Vinyasa Yoga for My Lifestyle (3)
  • 13: Does Magic Really Exist? (2)
  • 09: Quotes – Love, the Heart, Goodness and Potential (0)
  • 07: Discover Real Tantra – It’s Far More Than Sacred Sex (1)
  • 06: Happiness and Oneness (1)
  • 01: What Really Counts as a Home Yoga Practice? (2)

July 2013

  • 30: Yoga’s Theory of Creation (4)
  • 26: Famous Quotes – Your Divine Nature (3)
  • 24: What are the Benefits of a Home Yoga Practice? (3)
  • 22: What is Yoga? (12)
  • 19: Inspiring Spiritual Quotes of the Week (2)
  • 17: Do I Really Need a Home Yoga Practice? (6)
  • 15: Yoga Sutra – The Seeker’s Story (19)

May 2013

  • 03: Yoga Exercise to Burn Calories (2)

April 2013

  • 30: 3 Great Buddhist Meditation Techniques (3)
  • 10: More Ways to Simplify Your Life (5)
  • 04: Benefits of Yoga While on Vacation (2)
  • 02: Yoga for a Flat Toned Stomach (2)

March 2013

  • 27: 3 Ways to Simplify Your Life (5)
  • 26: What is Meditation Really? (2)
  • 19: How to Master Desire and Master Life (4)

February 2013

  • 11: Easy Feel Good Yoga Move for Beginners (3)

January 2013

  • 25: 5 Best Yoga Techniques and 5 Top Spiritual Articles of 2012 (3)
  • 24: Yoga Exercise to Test Longevity (4)
  • 22: Visualization Yoga Technique for Aura Healing (2)
  • 08: How To Do Yoga Rock Pose Correctly (2)
  • 02: Yoga Routine for Lower Body Flexibility (3)

December 2012

  • 13: Gayatri Mantra Meaning, Benefits and Power (20)
  • 11: Yoga Pose to Release Tension and Stress (5)
  • 05: Root Chakra Exercise | Yoga Frog Stretch (4)

November 2012

  • 28: Meditation Tips and Advice Part 2 (0)
  • 27: Yoga Technique to Increase Willpower (11)
  • 15: Basic Yoga Stretch for Flexibility | Yoga Cradle Rock (2)
  • 13: 6 Effective Anger Management Techniques (2)
  • 07: Best Mantra for Meditation – So Hum (4)

October 2012

  • 24: Relaxing Ocean Meditation (0)
  • 23: 10 Helpful Meditation Tips – Part 1 (1)

July 2012

  • 26: Pranayama for Beginners | The Basics of Yoga Breathing Techniques (11)
  • 10: How to Stop Negative Thinking and Overcome Negative Thoughts (36)

June 2012

  • 28: More Yoga Poses for Kids (3)
  • 04: 8 Step Ayurvedic Treatment for Curing Addiction – Part 2 (1)

May 2012

  • 30: 8 Step Ayurvedic Treatment for Healing and Addiction (5)
  • 10: Awakening of Kundalini and Energy Centers (10)

April 2012

  • 24: Meditation Helps Children with ADD, Focus and Memory (7)
  • 10: 5 Tips for Being Happy (12)

March 2012

  • 23: 4 Inspiring Quotes of the Week (5)
  • 07: Perfect Yoga Exercise for Beginners (10)

February 2012

  • 20: Best Advice I Ever Got (2)

January 2012

  • 31: Om Mantra and Om Chanting (15)
  • 27: Best Yoga Poses of 2011 (0)
  • 23: Signs and Symptoms of The Kundailni Awakening Experience (44)
  • 18: Easy Fat Burning Exercise | Yoga Jumping Jacks (5)
  • 12: Altruism | Does Enlightenment Mean Doing Good or Just Being Good? (11)
  • 09: How to Manifest Your Desires | Manifestation Techniques (0)
  • 05: Yoga Breathing Helped Me Lose Weight – Pat’s Success Story (12)

December 2011

  • 30: How to Simplify Your Life – Part 1 (3)
  • 23: A Prayer for Peace and Love (2)
  • 22: Yoga Helps With Meditation | Video (0)
  • 19: 6 Great Tips for Teaching Yoga to Children (2)
  • 16: Emotional Healing Through Meditation (5)
  • 14: 5 Techniques On How to Be a Positive Thinker (3)
  • 12: About Incredible Meditation Experiences (5)
  • 08: All About Mahasi Meditation Retreats (2)
  • 07: Awaken Kundalini with Yoga Spinal Twists (5)
  • 02: Free Soothing Music for Yoga (6)

November 2011

  • 29: More Free Power Yoga Videos Online – Elbow Platform (3)
  • 21: Top Yoga Poses with Pictures for Daily Practice (10)
  • 18: 5 Ways Meditation Promotes Good and Healthy Relationships (5)
  • 15: Enhance Male Virility and Performance with Yoga (3)
  • 13: Online Yoga Teacher Certification Program Reviews (7)
  • 11: 3 Strategies to Develop Deep Thinking – Mind Power Series Part 1 (4)
  • 08: 3 Minute Meditations for Fast Relaxation (4)
  • 04: Who is a Good Yoga Yogi? (3)

October 2011

  • 31: More Easy Yoga Exercises – Simple Yoga Twists (3)
  • 27: Naturally Curing Severe Anxiety and Depression with Yoga – A True Story (8)
  • 26: What is Diwali Really – True Meaning of the Festival of Lights (11)
  • 21: Best Yoga and Meditation Newsletters Collection Part 1 (1)
  • 19: How to Be a Vegetarian (5)
  • 17: What is Mindfulness? (5)
  • 14: Excellent Thigh Workout from Yoga (6)
  • 13: Yoga for Lower Lumbar Back Pain | Yoga for Skiing (1)
  • 11: 5 Emotional Benefits of Meditation (1)

September 2011

  • 15: 10 Common Meditation Mistakes (5)

August 2011

  • 31: Best of My Latest Yoga Videos On YouTube (6)
  • 30: Sleep Training Tips for Enlightenment (3)
  • 24: How to Sleep Correctly | Advise from the Enlightened (1)
  • 19: Yoga for Happiness and Laughter Meditation (1)
  • 18: Magical Words for Meditation by J. Krishnamurti (2)
  • 17: Tips for Guided Meditation and Free Meditation Downloads (5)
  • 11: Increase Aura Power and Energy with Eagle Pose – Video (0)
  • 03: Goenka Meditation Retreats and Information (3)

July 2011

  • 19: Tips for Yoga Pranayama (6)
  • 13: Thai Buddhism Forest Meditation Tradition (2)
  • 12: Yoga and Cancer – A True Cancer Recovery Story (5)
  • 08: Unusual Yoga for Detox (4)

June 2011

  • 09: Eckhart Tolle – A Modern Enlightened Master (6)
  • 07: 3 Best Third Eye Meditations (6)

May 2011

  • 26: Vipassana Meditation Technique and Benefits (5)
  • 18: 3 Beautiful Words that Can Change Your Life (4)
  • 16: Zen Mind – The Secret to Living in the Now (4)

April 2011

  • 28: 7 Tips on Becoming a Vegetarian (18)
  • 26: Best Selling Yoga Product on Clickbank – Yoga Affiliate Program (12)
  • 25: 3 Powerful Yogic Breathing Exercises for Energy (7)
  • 22: Karma Yoga Teachings from the Masters (4)
  • 19: The Great Value of Pain and Suffering (4)
  • 15: What is Zen? (5)
  • 13: Best Core Yoga Pose Video (0)
  • 08: Meditation Technique for Pain Management (5)
  • 06: Free Yoga Music Downloads | Inspiration MP3 (10)
  • 04: The Key to Happiness in Life (2)
  • 01: Yoga Exercises for Neck Pain (6)

March 2011

  • 30: Treating Kundalini Syndrome | 7 Effective Tips (54)
  • 25: Great Stress Relief Meditation Technique (3)
  • 22: A Simple Mind the Key to Meditation (1)
  • 18: Yoga for Healing and Opening the Root Chakra (4)
  • 15: Powerful Seventh Chakra Kundalini Meditation YouTube Video (1)
  • 10: Meditation Helps Cure Cancer Naturally – True Story (11)
  • 08: Simple Yoga for Spine, Digestion and Fearlessness Video (6)
  • 03: Potent Lord Shiva Kriya | Third Eye Meditation Video (3)
  • 01: Beautiful Prayer to Talk to God (6)

February 2011

  • 25: Excellent Balance Yoga Pose Video for Seniors (1)
  • 24: How to Make Spiritual Friends and Inspirational Spiritual Quotes (3)
  • 22: Complete Free Yoga DVD Now Online (8)
  • 18: Amazing Meditation Certification Program Reviews and Testimonials (5)
  • 16: Happy Buddha Meditation Video (6)
  • 14: 3 Tips for Inducing Altered States of Consciousness (5)
  • 11: Yoga Not Best for Improving Memory? (2)
  • 10: Yoga Pranayama Breathing for Energy Video | Surya Bedhi Pranayama (9)
  • 03: How to Improve Your Memory and Mind (6)
  • 01: Powerful Gayatri Mantra Meditation Video to Open Third Eye (18)

January 2011

  • 31: Yoga for Weight Loss | Free Yoga Weight Loss Programs (14)
  • 27: Basic Yoga Technique to Start Your Yoga Routine (4)
  • 26: Best Kundalini Yoga Meditation Video | Kirtan Kriya (6)
  • 21: The Yoga of Meditation | Sri Krishna Teachings (4)
  • 20: Meditation Practice in Spiritual Communities and Ashrams (0)
  • 18: Free Online Kundalini Yoga Class Video – Part 3 (2)
  • 14: The Source of Yoga for Kundalini and Kundalini Yoga Kriyas (3)
  • 12: Free Kundalini Yoga DVD for Download – Part 2 (4)
  • 11: Free Yoga DVD for Beginners – Part 1 (8)
  • 07: DreamScape MP3 | Free Meditation Music MP3 Download (19)
  • 05: Baby Yoga Pose to Calm the Mind (4)
  • 03: Free Meditation Music MP3 Downloads (18)

December 2010

  • 30: Kundalini Shakti Help and Advise (11)
  • 27: 3 Best Yoga Techniques of 2010 (3)
  • 16: Yoga Exercises for Back YouTube Video Finally Online (6)
  • 15: Hot Yoga Exercises for December Practice (4)
  • 14: Silent Meditation Retreats | Must Read Tips (2)
  • 10: True Inspirational Stories of God Realization (7)
  • 07: Free Guide to Meditation Retreats (4)
  • 06: Deep Relaxation with Yoga Breathing Exercise | Bhramari Pranayama (5)
  • 03: Excellent Office Yoga Exercise for Back Pain (5)
  • 01: Awakening of Kundalini | 4 Powerful Meditations (2)

November 2010

  • 30: The Profound Practice of Stillness (6)
  • 26: 3 Keys to Being Yourself (2)
  • 24: Free Downloadable Meditation Music for Relaxation (21)
  • 18: 5 Scientifically Proven Natural Treatments for Insomnia (7)
  • 16: Beautiful Buddhist Prayer for Peace and Matrimony (4)
  • 15: Terrific Post Natal Yoga Exercise for Weight Loss and Toning (11)
  • 10: Shri Ramana Maharshi Teachings on Meditation (3)
  • 09: De Stress Now | Free Online Stress Management Program (9)
  • 08: The Best Anti Aging Yoga Exercise | Yoga Poses for November (0)

October 2010

  • 28: How to Relax Your Mind | Tao Te Ching on Having Peace of Mind (4)
  • 27: 4 Key Parenting Skills for Raising Extraordinary Children (10)
  • 26: 5 Most Powerful Hindu Mantras (29)
  • 25: Powerful Yoga Ab Crunches to Get Toned Six Pack Abs (13)
  • 21: Yoga Successful for Treating Pain and Fatigue Symptoms of Fibromyalgia (4)
  • 20: 50 Excellent Mindfulness Meditation Tips and Techniques – Part 2 (7)
  • 19: Mindfulness Meditation for Beginners – Part 1 (4)
  • 15: Meditation Versus Time | Mortal Enemies Forever (1)
  • 12: 5 Excellent Yoga Poses for Stress Relief (18)
  • 08: Online Meditation School Training Meditation Teachers Worldwide (4)
  • 07: Pure Yoga Technique to Train Abs (2)
  • 06: Buddhist Chants and Mantras | The Science Behind the Power (0)
  • 01: The Best Jnana Yoga Mantra Meditation (6)

September 2010

  • 29: 7 Quick Meditation Tips to Combat Sleepiness (2)
  • 27: Free Exercise and Fitness Tips from Yoga (4)
  • 23: Free Online Advanced Meditation Class (20)
  • 21: More Free Yoga Postures | Yoga Bridge Pose for Strengthening Back (16)
  • 14: Do Yoga for Happiness | Brain Yoga Research Confirms (4)
  • 13: Famous Yoga Workout for a Great Yoga Body – Free Online Course #108 (25)
  • 13: Anmol’s Experience of Higher Consciousness and Divine Bliss (1)
  • 09: Bhagavad Gita Teachings – Sri Krishna on Enlightement and Illumination (4)
  • 07: September Yoga Exercises for Nerves of Steel (11)
  • 02: Best Morning Yoga Stretching Poses – Surya Namaskar (14)

August 2010

  • 31: Managing Stress at the Workplace with Meditation Training (4)
  • 26: Sri Ramakrishna Teachings from 5 Spiritual Stories (1)
  • 24: Daily Spiritual Inspiration to Stay Focused on Enlightement (2)
  • 19: How To Master Walking Meditation (5)

July 2010

  • 01: Huge Study Shows Yoga Therapy Helpful as Cancer Treatment (4)

June 2010

  • 24: Potent Serpent Meditation for Awakening Kundalini Shakti (11)
  • 22: On Becoming Guru-Independent (1)
  • 21: Simple Yoga Pose for Full Body Flexibility | Triangle Pose (21)
  • 16: A Beginner’s Guide To Walking Meditation (14)
  • 11: Affiliate Program Now Open for New Learn How to Meditate Program (5)
  • 10: Powerful Yoga for Bulding Self Confidence | June Exercises (15)
  • 09: Tao Te Ching – Lau-tzu on What is an Enlightened Master (5)
  • 08: The 3 Fundamental Teachings of Vedanta and the Harmony of Religions (5)
  • 01: 3 Tips from Self Hypnosis to Super Charge Your Meditation (22)

May 2010

  • 27: Dynamic Yoga Situps for a Fast Ab Workout (11)
  • 26: Welcome To Mind | Understanding the Positive, Negative and Neutral Mind (9)
  • 24: NEW Learn How to Meditate Course with Anmol – Special Offer Included (4)
  • 21: Anger Management Quick Fix Yoga Technique (8)
  • 20: Simple Senior Yoga Exercises – 91 Year Old Yoga Teacher Video (16)
  • 18: Why It Takes Just 11 Minutes a Day to Master Life (6)
  • 14: Wonderful Spiritual Articles Plus Invitiation for Guest Authors and Posts (4)
  • 13: Allergy Relief with Jai Neti Yogic Technique – Saline Nasal Irrigation (14)
  • 10: Brain Fitness Exercises for May (4)
  • 06: Hand Yoga Gestures | Free Comprehensive Illustrated Guide (18)
  • 04: Secret to Manifesting Abundance and Wealth (8)

April 2010

  • 29: Laughter Yoga Free Videos and Health Benefits (5)
  • 26: Yoga Mudras – Free Illustrated How To Guide – Part 1 (9)
  • 23: My 5 Best YouTube Meditation Videos | 1,000,000+ Views and Google PR6 (9)
  • 19: Key Zen Practice and Teachings for Peace of Mind (2)
  • 16: Real Yoga – Please Send Me Your Yoga Pictures and Photos (2)
  • 14: 4 Self Healing Dangers and Tips (14)
  • 12: Ways to Get High Without Drugs | Are Drugs Good or Bad? (7)
  • 09: Grand Opening of My Humble Yoga and Meditation Store (3)
  • 09: Yogic Breathing Technique | Simple Yoga Breathing for Amazing Results (19)
  • 06: Excellent Kundalini Yoga Shoulder Exercise (6)
  • 05: April Yoga – Yoga Ab Workout Routine with Free Exercise Videos (3)

March 2010

  • 31: How to Overcome All Daily Meditation and Yoga Obstacles – Survey Results (8)
  • 29: Interpreting Spiritual Dreams and Enlightenment Experiences (9)
  • 26: Natural Way to Lower Blood Pressure | Seetkari Yoga Breathing Exercise (6)
  • 24: Survey: What Are Your Major Obstacles to Establishing a Yoga and Meditation Practice? (3)
  • 22: Parenting Help and Advise | 3 Most Important Parenting Goals (10)
  • 16: Swami Nithyananda Sex Scandal Videos – Lessons to Learn (43)
  • 11: Transcendence Techniques from the Spiritual Science of Advaita Vedanta (4)
  • 09: Meditation Training Program Congratulations, Important Updates and Successful Launch (1)
  • 08: Free Yoga at Home Natural Weight Loss Program (208)
  • 03: Yoga, Pranayama and Meditation for March | Detox Your Body and Mind (13)

February 2010

  • 26: How Does Enlightenment Happen? (4)
  • 25: Best Yoga, Meditation and Personal Development Techniques of 2009 (4)
  • 23: Easy Meditation Technique for Total Stress Relief | Shabd Kriya (19)
  • 19: More Unusual Tips for Spiritual Awakening (6)
  • 17: Unusual Ways for Spiritual Development – iPhone and Spirituality (3)
  • 11: Yoga Pranayama for Everyday Practice | Kapalbhati Pranayama Video (5)
  • 10: Top 5 Signs You Are Living Your Passion (8)
  • 08: Daily Meditation Practice For February | Find Joy, Peace and Happiness (4)
  • 05: Daily Yoga Exercise for February | Heal that Back (4)
  • 03: What Is Karma and How to Be Free of the Karmic Cycle (11)
  • 02: Most Profound Mantra Chant | Asato Ma Sadgamaya Free MP3 Download (8)

January 2010

  • 28: Kids Yoga Benefits Making the News (6)
  • 27: Did Yoga and Meditation Remain #1 In 2010 Resolution Survery? Results Posted… (3)
  • 25: Best Yoga for Weight Loss – Complete with Illustrated Yoga Poses and Exercises (126)
  • 22: 3 Unusual Risks of Meditation to Watch Out For (11)
  • 21: Basic Yoga Poses for Weight Loss – Part 2 (10)
  • 19: Can You and How to Lose Weight with Yoga? – Part 1 (10)
  • 15: Self Help Lessons | Don’t Make these Big Mistakes in Your Life (2)
  • 13: Inviting God Consciousness In | Ong Namo Mantra MP3 (6)
  • 11: Easy Yoga Pose Excellent for Stretching and Warming Up (4)
  • 07: Survey: What are Your Top 2010 New Year Resolutions? (3)
  • 06: New Free Advanced Mind Meditation Videos (6)
  • 05: How to Best Use Mastery of Meditation & Yoga Site | AnmolMehta.Com (7)

December 2009

  • 31: Lord Ganesh Mantra for Success | Perfect Mantra for the New Year (30)
  • 29: White Tantra Yoga Position for Sexual Potency (4)
  • 21: Meditation Technique Guranteed to Cure Insomnia (13)
  • 18: Amazing Yoga Testimonials – Spiritual Yoga Experiences – Your True Stories (1)
  • 17: Meditation Teacher’s Training and Certification Program Now Open (5)
  • 11: Online Hatha Yoga Book Gets New Challenging Pose (1)
  • 04: Simple Everyday Yoga Exercise for December Practice (5)

November 2009

  • 24: Advanced Tantric Yoga Exercise Video | Triple Lock (4)
  • 20: How to Teach a Gentle Yoga and Meditation Class | Comprehensive Guide (3)
  • 19: New Free Video for Kundalini Yoga’s Supreme Kriya – Sodarshan Chakra Kriya (21)
  • 18: How to Be Free | Osho on Krishna, Buddha and You (7)
  • 16: Free Online Mantra Downloads MP3 and Videos (22)
  • 12: Best Mantra Meditation for Emotional Healing | New Free So Hum Mantra Video (5)
  • 11: Meditation Teacher’s Guide and Tips – Part 2 (1)
  • 10: Teaching a Gentle Yoga and Meditation Class – Part 1 (1)
  • 09: How to Do Advanced Jyana Yoga Meditation Videos | Silent Mind Meditation (22)
  • 05: Serenity Prayer – Free MP3 Download of the Beautiful Wahey Guru Hymm (5)
  • 04: November’s Yoga Pose – Aura Magnification with Eagle Pose (7)
  • 03: Free Tantra Yoga Video for Mastering Sex Energy (7)

October 2009

  • 29: Top YouTube Yoga Video Channel – The Story Behind AnmolMehtaCom (6)
  • 28: Great Vedic Mantra for Abundance – Vishvani Deva Mantra (14)
  • 26: Classical Hatha Yoga Asana – Locust Pose (1)
  • 23: True Definition of Meditation – Take the Test (11)
  • 21: Survey Results: What Do Relationships Need Most? (3)
  • 20: Simple Chair Yoga for Energy and Stress Relief (12)
  • 15: Beautiful Light Meditation for Developing Intuition, Joy and Creativity (8)
  • 14: Important Hatha Yoga Posture for October Practice (3)
  • 08: Overcoming the Fear of Death – Krishnamurti on Death (6)
  • 06: Mastery of Meditation and Yoga Passes 3 Million Hits and Growing Fast (5)
  • 01: 5 Powerful Healing Meditations (8)

September 2009

  • 28: Research on the Many Health Benefits of Meditation (13)
  • 25: Helpful Approach for Hard Times in Life (14)
  • 22: Yogic Technique to Power and Cleanse Your Aura (16)
  • 17: Corporate Ethics and Values – A Vedic View (3)
  • 15: Free Online Kundalini Yoga Meditations (8)
  • 14: Yoga Works | Your Wonderful Yoga Success Stories (4)
  • 08: Yoga Practice Pose for September | Yoga for Thighs (3)
  • 02: Kundalini Yoga’s Highest Mantra Meditation (27)

August 2009

  • 27: Lower Back Exercise – Yoga Spinal Twists (21)
  • 24: 5 Unusual Ways to Get More Energy (9)
  • 13: Yoga Exercise to Tone Thighs and Buttocks (41)
  • 11: Heated Controversy Confirmed by Survey – Should Spiritual Services be Free or Not? (19)
  • 07: Learn Yoga | Yoga Asana Challenge of the Month (26)
  • 06: Kundalini Meditation | Power of the Energy (10)
  • 04: Best Yoga Exercise to Get Firm Toned Abs (22)

July 2009

  • 30: 3 Keys for How to Live a Blessed Life (16)
  • 27: Best Yoga Poses and Exercises – Free Comprehensive Guide (43)
  • 24: Amazing Pranayama Benefits – Your True Stories (14)
  • 22: Best Yoga Positions and Exercises – Part 2 (6)
  • 20: Best Yoga Exercises – Part 1 (9)
  • 16: 5 Keys to Stop Procrastination (14)
  • 13: Anger Management with Yoga Therapy (25)
  • 10: Tough Power Yoga Pose – Not for Beginners (6)
  • 08: Survey: Should Spiritual Services be Free or is it ok to Charge Money? (19)
  • 06: Planning a Spiritual Vacation | What I Learned from My Vacation (4)

June 2009

  • 29: How to Meditate (33)
  • 24: 5 Dangers of Not Meditating (7)
  • 22: Yoga for Full Body Fitness (40)
  • 18: 5 Excellent Yoga Tips to Elevate Your Practice (23)
  • 17: 5 Money Making Ideas for Spiritual Professionals (19)
  • 16: Simple Yoga for Upper Body Training (7)
  • 12: Awareness Test for Developing Your Spiritual Mind (4)
  • 10: Best Spiritual Books (17)
  • 08: Natural Liver Detox, Digestive Power & More (36)
  • 04: Detox Diet Mistakes | Detoxification Program Part 1 (33)
  • 03: Yoga & Meditation Tools for Greatness Series Launched (2)
  • 01: Best Treatments for Stress and Anxiety Disorder (54)

May 2009

  • 28: Online Psychic Research | 94% Believe Real Psychic Powers Exist (5)
  • 26: Powerful Meditation for Making Money & Success (42)
  • 21: Survey: Any Real Psychic People Out There? (8)
  • 20: Mastery of Meditation & Yoga Website Blows Past 2 Million Hits (13)
  • 18: 4 Free Yoga Tips to Quit Smoking & Break Addictions (26)
  • 17: Psychic & Clairvoyant Powers & Abilities | Free Comprehensive Development Guide (27)
  • 15: Big Support for Reincarnation & Comprehensive Hindu Model of Reincarnation (6)
  • 13: 6 Safe & Natural Weight Loss Solutions (38)
  • 12: Free Online Tantra Yoga Sex Chakra Program (219)
  • 07: Is Mindfulness Meditation Right for You? | An Excellent Test to Find Out (6)
  • 06: Survey – Do You Believe in Reincarnation? (9)
  • 05: Tantra Yoga Practice | Tantric Yoga Technique for Sexual Mastery (20)

April 2009

  • 29: Best Mind Meditation | Most Advanced Meditation Technique (1)
  • 27: Patanjali’s Samyama | #1 Psychic Development Tool for Psychics & Clairvoyants (8)
  • 24: Spiritual Transformation Underway | 70% Say Yes (9)
  • 23: Meditation Help & 5 Great New Meditation Tips for Beginners (14)
  • 20: 4 Free Online Psychic & Clairvoyant Development Techniques (13)
  • 15: Comprehensive Guide on How to Teach a Yoga Class (5)
  • 13: Powerful Lord Shiva Mantra | Mahamritunjay Mantra Free MP3 Download (155)
  • 08: Kundalini & Enlightenment Experiences Being Reported by Reader Like You (12)
  • 06: Best Relaxation Technique & Stress Relief Exercise (33)
  • 03: Survey: Is the World Becoming More or Less Spiritual? (8)
  • 02: Warming Up Correctly | How to Teach a Great Yoga Class – Part 2 (8)
  • 01: Special Technique for Fun & Healthy Relationships (6)

March 2009

  • 27: How to Teach a Fantastic Yoga Class – Part 1 (5)
  • 24: 5 Major Obstacles to Self-Realization & Enlightenment (16)
  • 23: Smiling Buddha Meditation for Happiness & Confidence (14)
  • 18: Powerful Seven Chakra Balancing & Healing Free Online Program (151)
  • 13: Spiritual Short Story – The Library of God (7)
  • 12: Yoga Exercises for Men’s Sexual Health (82)
  • 09: 11 Requirements for Becoming a Champion Meditator (8)
  • 04: Powerful Gayatri Mantra Download & Free MP3 (71)
  • 03: Meditation Help | How to Silence the Mind During Meditation (15)

February 2009

  • 25: Supreme Yogic Breath for Brain Development & Mind Control (13)
  • 23: Benefits of Yoga | Yoga Weight Loss, Depression, Migraines, Smoking & Other Stories (6)
  • 17: Effective Seven Chakra Healing Kundalini Yoga Set (24)
  • 13: Yoga for Kids – A Comprehensive Guide to Teach Children Yoga (46)
  • 12: Important Life Lessons to Learn from Biggest Mistakes In Life Survey (4)
  • 10: My New Guided Meditation Product | Greed vs. Peace (5)
  • 09: Free Online Beginner’s Yoga Class (646)
  • 06: Survey: What Are the Biggest Mistakes You Have Made in Life? (6)
  • 04: Yoga Positions for Beginners | Basic Yoga Poses (101)
  • 03: Sex & Sexiness Enhanced by Yoga & Meditation (8)

January 2009

  • 30: Best Alternative Medicine & Holistic Healing Treatments (8)
  • 26: Zen Teachings on God & How to Get His Help (1)
  • 23: Yoga for Kids | 12 Excellent Children’s Yoga Exercises – Part 2 (16)
  • 21: Yoga for Kids | Kids Yoga Poses – Part 1 (13)
  • 21: Survey: Which Type of Alternative Medicine is the Best? (15)
  • 15: Anxiety & Depression Help | 4 Effective Treatments (35)
  • 13: Survey Results: God Wins! Health, Money & Family Do Well (8)
  • 12: Awesome Power of Prayer for Kundalini Awakening & More (7)
  • 07: Yoga Breathing Technique to Feel Great, Sleep Better & Live Longer (24)
  • 05: Benefits of Yoga, Your Stories | Diseases, Depression, Stress, Weight Loss & More Benefited (4)
  • 02: Survey: What are Your Top New Year’s Resolutions? (6)

December 2008

  • 31: Effective Visualization Technique to Manifest Your Desires and Dreams (17)
  • 30: Study Finds Amazing Benefits of Meditation for Young People & Students (6)
  • 26: Understanding Zen Meditation – Effortless Effort in Zen Teachings (4)
  • 23: Excellent Kundalini Yoga Exercise to Improve Flexibility, Reproduction & Digestion (19)
  • 16: Survey Results: Are You Living Your True Passion In Life? (3)
  • 11: The Secrets of the Universe – A Zen Story (12)
  • 09: Effective Ayurveda & Yogic Tips for Fighting Colds & Flu (15)
  • 03: Beauty & the Art of Meditation – A Zen Short Story (7)

November 2008

  • 25: What is Meditation by J. Krishnamurti (6)
  • 24: Survey: Are You Living Your True Passion in Life? (4)
  • 22: 20 Interesting Ways to Test Your Spiritual Development (13)
  • 18: Advanced Kundalini Yoga Technique to Awaken Kundalini (21)
  • 13: Best Spiritual Candidate Obama or McCain? Election Results (2)
  • 12: Yoga Plank Pose for Arms & Upper Body Strength (13)
  • 10: Top 5 Yoga & Meditation Techniques (3)
  • 07: The Good & Bad of Free Yoga & Meditation (16)
  • 04: Poll: Which Presidential Candidate is Better for Spiritually Uplifting the World? (10)
  • 03: Chakra Healing | How to Analyze & Balance Your Chakra Centers (29)

October 2008

  • 28: Importance of Humor on the Road to Enlightenment (12)
  • 27: Spiritual Test & Spiritual Growth – The Zen Way (2)
  • 15: Yoga Survey Results: Females Edge Out Males Regarding Yoga Practice (6)
  • 14: Healthy Eating Guide | 11 Important Guidelines (19)
  • 13: J Krishnamurti on Sensitivity – The Heart of Spiritual Living (7)
  • 09: 10 Best Personal Development Articles (5)
  • 06: Survey: Who Practices Yoga More, Men or Women? (7)
  • 03: Developing Psychic Abilities with Powerful Yoga (46)
  • 01: 10 Keys for Turning Ideas Into Reality (34)

September 2008

  • 30: How to Attain Enlightenment (21)
  • 26: Benefits of Yoga Testimonials Pouring In (4)
  • 24: Meditation Techniques – The Ultimate Guide (177)
  • 22: My Simple Rule for a Peaceful Life (16)
  • 19: How To Live Your Own Life (11)
  • 17: Zen Buddhist Meditation Technique Wins Survey (3)
  • 12: Powerful Yoga to Cleanse & Detox Your Body (65)
  • 11: Yoga for Kids Guidelines & Benefits (81)
  • 08: No Mind No Thoughts Simplicity Meditation Technique (3)
  • 04: Rare Crown Chakra Meditation Technique (29)
  • 02: Survey: What Type of Meditation Do You Practice? (14)

August 2008

  • 28: Basic Yoga Poses for Balance – Part 2 (5)
  • 27: Basic Yoga Poses for Balance (30)
  • 22: 3 Easy Kids Meditation Techniques with Videos (45)
  • 20: Powerful Chakra Meditation to Open Third Eye (52)
  • 18: Survey Results – Are We Entering the Age of Enlightenment? (10)
  • 14: Vast Benefits of Meditation Confirmed by Survey (9)
  • 13: Kundalini Yoga Jesus Pose for Inner Strength & Sacrifice (11)
  • 11: Survey: How Many Enlightenment Experiences Have You Had? (13)
  • 07: Benefits of Kundalini Yoga Techniques – Your True Stories (7)
  • 06: Survey: How Much Has Meditation Helped You In Your Life? (0)
  • 04: Potent Yoga Breathing Exercise to Increase Energy & Treat Depression (29)

July 2008

  • 28: Promising Survey Results for How Much Time Do You Meditate (14)
  • 22: Insight Meditation Tips – The Power of Urgency (6)
  • 16: Survey: How Long Do You Meditate For? (11)
  • 11: Meditation Technique to Control the Mind (12)
  • 09: Anmol’s Back, Blog Got Hacked, Attachments Cracked (10)

June 2008

  • 20: Surprising Meditation Survey Results: 90% of You Meditate (20)
  • 19: Relationship Questions & Issues for the Spiritually Inclined (9)
  • 17: Brain Health Benefits of Meditation Making the News (26)
  • 15: Survey: How Many Times a Week Do You Meditate? (2)
  • 13: Technique for Being One with Mother Nature (11)
  • 12: Key to Successful Weight Loss – Your Testimonials (2)
  • 11: Ultimate Tantra Yoga Technique to Raise Sexual Energy – Sat Kriya (130)
  • 02: Yoga Exercises for Eye Problems and Eye Care (34)

May 2008

  • 28: Zen Teaching of Emptiness & My Encounter With It (13)
  • 23: Enlightenment via Letting Go Meditation (18)
  • 19: The Key to Natural Healing (22)
  • 14: Learn How to Meditate | Beginner’s Meditation Class (358)
  • 13: The Saint of Suffering – A Spiritual Story (14)
  • 09: Kundalini Yoga Exercise for Overcoming Deep Seated Fears (23)
  • 07: How to Raise Enlightened Children (35)

April 2008

  • 28: Beginner’s Kundalini Yoga Exercise for Emotional Health (17)
  • 24: Joy, The Secret to Daily Meditation Practice (5)
  • 23: 6 Important Guidelines for Designing Kundalini & Hatha Yoga Sets (9)
  • 22: Kundalini Yoga Meditation for Healing & Psychic Powers (27)
  • 17: J. Krishnamurti Meets the Pope (9)
  • 15: Ultimate Health & Wellness Yoga Meditation Program (Course #105) (26)
  • 09: How Yoga Helps Still the Mind for Enlightenment (9)
  • 07: Fountain of Youth Yoga Set (18)
  • 04: Kundalini Yoga for Self-Confidence & Willpower – Your Testimonials (5)

March 2008

  • 31: 3 Simple Tips to Invite Enlightenment (33)
  • 24: Rapid Weight Loss Yoga Exercise Video (124)
  • 20: Understanding Non-Duality, Hinduism, Buddhism, Enlightenment & Life! (19)
  • 19: Kundalini Yoga Bow Pose for Eternal Youth (9)
  • 17: Heart Chakra Balancing Yoga Video for Love & Forgiveness (11)
  • 12: Dangers of Kundalini Yoga (39)
  • 10: Most Popular Beginner Kundalini Yoga Set Video (24)
  • 07: Excellent Yoga Exercise Video for Ripped Abs (22)
  • 05: Best Yoga Asana for Meditation (20)
  • 03: Role of Money, Pleasure & Career in Spirituality (16)

February 2008

  • 28: Best Kundalini Yoga Exercise Video for Beginning Yoga Practice (67)
  • 28: Free Online Yoga Videos Launched (146)
  • 26: Kundalini Yoga Frog Pose for Eternally Toned Legs (24)
  • 25: Nude Yoga Exposed (32)
  • 22: Intelligent Meditation for Enlightenment (4)
  • 18: Weight Loss Yoga Exercise Program Feedback (15)
  • 16: Advanced Yoga Technique for Total Body Workout (10)
  • 12: The Zen of Time Management (8)
  • 11: The Art of Spiritual Time Management (11)
  • 09: Popular Yoga Position for Nerve Strength (19)
  • 06: Best Hatha Yoga Pose for Spontaneous Healing (28)

January 2008

  • 29: Prosperity Mantra Mudra Meditation Technique Video (24)
  • 28: The Great Cosmic Joke – Insights from Deep Meditation Practice (5)
  • 28: Easy Relaxation Meditation Video (8)
  • 25: Hatha Yoga Pose for Brain Fitness – Shoulder Stand Asana (39)
  • 24: Inspiring Yoga & Pranayama Testimonials from Online Yogis (3)
  • 23: Free Online Hatha Yoga Poses Galleries (101)
  • 22: Beginner’s Guide to Yoga Breathing Exercises (Pranayama) (49)
  • 18: The Secret to Compassion (23)
  • 16: Terrific Yoga Cobra Pose for Healthy Back & More (6)
  • 15: Root Chakra Cleansing via Kundalini Yoga Crow Pose (25)
  • 13: Kundalini Yoga Chair Pose for Sexual Health (34)
  • 11: Meditation for Improving Concentration (53)
  • 08: Interesting Osho Quote on Enlightenment (19)
  • 05: Hatha Yoga Sheetali Pranayama Video – The Cooling Breath (10)
  • 03: Kundalini Awakening Symptoms (720)
  • 02: Deep Breathing Yoga Exercise Video (14)

December 2007

  • 31: Buddhist Meditation Video (7)
  • 29: AUM Meditation Video for Rapidly Opening Third Eye Chakra (15)
  • 29: Meditation Videos for Daily Meditation Practice (9)
  • 27: Kapalbhati Yoga Pranayama Video for Weight Loss & Much More (18)
  • 21: Zen Definition of Spiritual Enlightenment (25)
  • 20: Essential Beginner’s Guide to Yoga Practice (40)
  • 18: Video of the Greatest Devotional Vedic Mantra (Prayer) (29)
  • 17: Illustrated Kundalini Yoga Camel Pose for Optimal Health and Wellbeing (10)
  • 13: The Yogic Mind – The Perfected Mind (7)
  • 12: Illustrated Yoga Archer Pose for Building Confidence and Self-Esteem (29)
  • 11: Illustrated Kundalini Yoga Eagle Pose for Powerful Aura (43)
  • 09: Illustrated Kundalini Yoga Stretch Pose for Core Abdominal Power (42)
  • 09: Free Online Illustrated Kundalini Yoga Poses & Exercises E-Book (74)
  • 07: 4 Vital Keys for Developing Mastery in Anything (17)
  • 05: How to Make a Baby the Right Way – Ayurvedic Diet & Nutrition (15)
  • 03: Free Online Yoga Video – Chakra Balancing Yoga Breathing Exercise (25)

November 2007

  • 30: The Secret to Enlightenment (5)
  • 29: Jiddu Krishnamurti Quote on the Mind & Meditation (5)
  • 27: True Success Stories of the Enormous Health Benefits of Kundalini Yoga & Meditation (6)
  • 25: Free Online Yoga Video – Breath of Fire Yoga Breathing Exercise (49)
  • 25: Free Online Yoga Videos of Yoga Breathing Exercises (Pranayama) (223)
  • 23: Chakra Meditation Techniques – The Top 3 (8)
  • 20: Free Online Yoga Breathing Exercises (Yoga Pranayama) E-Book (143)
  • 19: Free Online Kundalini Yoga Kriyas E-Book (152)
  • 18: Free Online Guided Meditation Techniques E-Book (211)
  • 15: For Spiritual Enlightenment Can a Guru or Teacher Help? (24)
  • 14: Kundalini Yoga Exercises & Chakra Meditation to Boost Immune System (3)
  • 12: Yoga Meditation Techniques – The Top 3 (2)
  • 10: FAQ for Free Online Guided Meditation & Kundalini Yoga Classes (24)
  • 08: Relaxation Meditation Technique for Immediate Stress Reduction (21)
  • 06: How to Discover Your Soul, Atman or Higher Self (11)

October 2007

  • 31: Sweet Ayurveda Treatment to Stop Emotional Eating & Lose Weight (15)
  • 29: Clever Meditation Tips for Busy People – Driving Zen Meditation (10)
  • 28: Requesting Feedback to Help Improve Online Kundalini Yoga & Meditation Classes (4)
  • 26: Insights From Advanced Zen Meditation Practice – The Mind is Useless (2)
  • 24: 5 Healthy Weight Loss Tips from Ayurveda (28)
  • 23: 7 Rapid Benefits from Consistent Kundalini Yoga Practice (6)
  • 18: Clever Meditation, Yoga & Pranayama Tips for Busy People – Part 2 (3)
  • 17: Insights From Advanced Zen Meditation Practice – The Fact of Greed (12)
  • 16: Effective Tantra Breathing Technique to Prolong Sexual Intercourse (28)
  • 15: Clever Meditation, Yoga & Pranayama Tips for Busy People – Part 1 (19)
  • 13: OM (AUM) Mantra Meditation Video for Kundalini Yoga Class (20)
  • 12: Bhakti Yoga & the Path of Love – Quotations to Uplift Your Spirit (6)
  • 11: Sheetali Pranayama Breathing Exercise for Stress & Anger Management (23)
  • 09: Essential Meditation Tips & Tools for Daily Practice (15)
  • 06: Explosive Kundalini Rising In Yoga Class Today (14)
  • 05: Inspirational Zen Quote on Life & Death (9)
  • 04: 5 Key Principles for Living an Enlightened & Good Life (20)
  • 01: The Time I Met God – Good News & Bad News (55)

September 2007

  • 28: Inspiring Osho Quote on How to Live Courageously (12)
  • 27: Healthy Ayurveda Diet To Burn Fat & Lose Weight (44)
  • 26: Comprehesive 9 Day Spiritual Test I Challenge You to Take (31)
  • 25: Mastery of Meditation Weekly Publication Schedule & Improvements (1)
  • 19: Healthy Weight Loss Via Yoga, Breathing & Meditation Program- Online Course #104 (259)
  • 18: Kapalbhati Yoga Breathing Exercise for Optimum Health & Healing- Free Online Pranayama Book- Ch 5 (175)
  • 15: Weight Loss Visualization Meditation w/ 3SRB Breathing Technique- Guided Meditation Book- Ch 6 (46)
  • 11: Powerful Kundalini Yoga Battles Profound Zen Meditation (Zazen) (13)
  • 06: Mind Power to Manifest Intentions & Desires Instantly (31)

August 2007

  • 31: The Right Way to Acquire Psychic Powers (Yoga Siddhis) (55)
  • 28: Top 5 Benefits of Group Yoga Practice (7)
  • 27: 4 Word Sacred Mantra to Trigger Enlightenment (15)
  • 25: 10 Things You Should Do Everyday For a Happy, Meaningful & Good Life (Combined) (36)
  • 22: Bhastrika Yoga Breathing Exercise to Burn Fat for Natural Weight Loss & More (54)
  • 20: The Miracle of Self Awareness – I AM ALL (15)
  • 17: Osho Quote On Happiness & Simply Being Yourself (7)
  • 14: Introducing Ayurveda – Alternative Medicine for Self Healing (41)
  • 14: Its Wonderful, But Dangerous to Your Meditation Practice (14)
  • 10: Jiddu Krishnamurti On the Flowering of Goodness (16)
  • 10: Top 5 Changes Meditation Demands From You (22)
  • 08: How to Make a Baby the Right Way- With Illustrations! (123)
  • 06: What is a Right Question? (9)
  • 04: Subscribe To the Popular & Free Mastery of Meditation Newsletter (0)

July 2007

  • 31: Powerful 4 Part Deep Breathing Exercise for Vitality – Free Online Yoga Pranayama Book – Ch 3 (34)
  • 26: Top 5 Mistakes in Establishing a Daily Meditation Practice (46)
  • 24: Accelerating Interest & Rapid Growth of the Yoga Classes Without Advertising (2)
  • 22: The Day When My Identification With Anmol Mehta Snapped (10)
  • 20: Embrace Reality and Let the Universe Fulfill Your Desires (27)
  • 18: The Most Critical Tool for Progressing On Your Spiritual Journey (6)
  • 14: Why is Everything for Free & Applying The First Law of Tantra (11)
  • 11: Online Yoga Exercises for Healthy Weight Loss – Book of Kundalini Yoga Poses and Kriyas (157)
  • 09: Prosperity & Infinite Energy Meditation Technique – Free Guided Meditation Book for Daily Practice – Ch 5 (160)
  • 03: New Kundalini Yoga Classes and The Courage To Live Dangerously (23)

June 2007

  • 26: True Meaning of Zen and of Life… In Just 3 Words (39)
  • 24: Launching More Kundalini Yoga Classes (Saturday) as Current KY Class is Full (5)
  • 20: Test to Determine Your Spiritual Growth (29)
  • 17: Yoga & Meditation Classes Getting Great Response (3)
  • 15: The 4 Key Universal Laws For Manifesting Desire If You Absolutely Must (67)
  • 13: The Magical Gate to the Best School for Enlightenment (14)
  • 11: 10 Things You Should Do Everyday for a Happy, Meaningful & Good Life – Part 2 (3)
  • 09: 10 Things You Should Do Everyday for a Happy, Meaningful & Good Life – Part 1 (4)
  • 05: Meditation Techniques, Types and Practice – A Comprehensive Guide (51)
  • 04: Comprehensive Guide to the World of Meditation Practice – Part 3 (5)
  • 03: Gentle Yoga & Meditation Class Gets off to a Beautiful Start & a Picture ! (7)
  • 02: Comprehensive Guide to the World of Meditation Practice – Part 2 (2)

May 2007

  • 30: Comprehensive Guide to the World of Meditation Practice – Part 1 (8)
  • 27: Top 10 Profound Benefits of Meditation (26)
  • 27: 3rd Eye (Ajna Chakra) Opening & Balancing Free Online Class Syllabus: Course #103 (262)
  • 26: Money Money Money Mantra and the Path to Enlightenment (30)
  • 25: Kundalini Yoga Seven Chakra System Overview (45)
  • 19: Heart Chakra Meditation, Balancing & Healing Online Class Syllabus: Course #102 (99)
  • 18: Today I Finally Passed the Test and Have Officially Become a Man (24)
  • 17: How to Escape Your Suffering – The Blind Man vs. The Cripple (16)
  • 16: So Hum Mantra Meditation Technique (71)
  • 15: Kundalini Awakening Raja Yoga Set: Free Book of Kundalini Yoga Poses & Kriyas (20)
  • 11: Expanded Free Online Guided Meditation & Kundalini Yoga Classes (43)
  • 11: My Time at an Osho Retreat When My Body Disappeared (10)
  • 09: Heart Chakra Balancing Set: Free Book of Kundalini Yoga Poses & Kriyas (31)
  • 07: Chakra Balancing Breathing Exercise – Breath Control & Yoga Pranayama Book (80)
  • 06: Top 10 Health Benefits of Yoga (20)
  • 04: How to Find Your True Guru? (8)
  • 03: Opening Third Eye (Ajna) Chakra Meditation Technique for Psychic Powers (244)

April 2007

  • 29: Introduction To Guided Meditation & Kundalini Yoga Class Syllabus – Course #101 (436)
  • 26: Core Abdominal Power Yoga Exercises – Free Book of Kundalini Yoga Poses & Kriyas – Ch 3 (76)
  • 23: The True Meaning of Laziness (25)
  • 23: Yoga Positions for Beginners for Daily Morning Practice – Kundalini Yoga Morning Wakeup Series (69)
  • 22: Spinal Warmup Yoga Exercises – Free Book of Kundalini Yoga Poses & Kriyas – Ch 1 (65)
  • 20: Jiddu Krishnamurti Ponders His Enlightenment & Kundalini Awakening (30)
  • 19: Breath Control & Yoga Pranayama Book – Breath of Fire Breathing Exercise – Ch 1 (137)
  • 18: Sound Awareness Meditation Technique (28)
  • 18: Zen Meditation Technique – Practice & Hidded Secret – Free Guided Meditation (195)
  • 16: Kundalini Yoga Classes Get Off to a Great Start (2)
  • 12: My Baby Is Silencing My Mind (19)
  • 08: Free Online Guided Meditation & Kundalini Yoga Class (157)
  • 07: Kundalini Yoga Class for Beginners Update (3)
  • 05: 3 Most Powerful Yoga Pranayamas and Kriyas – Golden Nugget Yoga Pranayama – Part 2 (37)
  • 04: Introduction to the Universal Principles of Yoga (25)
  • 03: How Much Time Should You Practice Meditation For Daily? (15)

March 2007

  • 29: 3 Most Powerful Yoga Pranayamas and Kriyas – Sodarshan Chakra Kriya – Part 1 (342)
  • 24: The Secret on How to Become an Early Riser (54)
  • 15: Tips To Navigate This Website (4)
  • 12: The Myth of Self-Improvement (0)
  • 11: How to Meditate by Yourself (Zazen Practice) (17)
  • 06: Shunryu Suzuki Speaks on Enlightenment and Zazen Practice (7)
  • 05: J. Krishnamurti Speaks on the Atman (7)
  • 01: Kundalini Yoga – The Yoga of Energy & Awareness (46)

February 2007

  • 22: 10 Important Guidelines for Kundalini Yoga Practice (93)
  • 22: No Body, No Mind, Only Soul (0)
  • 22: God and the Axe Murderer (2)
  • 22: Enlightenment To Die For (1)
  • 21: Kundalini Yoga Set: Morning Wakeup Series (15)

January 2007

  • 29: The Golden Rule to Stop Excuses and Start Meditation Now (20)
  • 29: No Short Cuts to Enlightenment (9)
  • 28: Brain Development and Enlightenment Part III: Insight Meditation (25)
  • 28: Enlightenment via “Who Am I” Advaita Vedanta Meditation (Neti Neti) (30)
  • 27: SM Meditation Program: Yoga for Awareness: Appendix 3 (6)
  • 27: Silent Mind Meditation Program: Index (6)
  • 27: Silent Mind Meditation Program: Author’s Note (38)
  • 27: Silent Mind Meditation Program: Summary: Chapter 20 (1)
  • 27: SM Meditation Program: 10 Benefits of SM: Chapter 19 (5)
  • 26: SM Meditation Program: Practical Hints & Tips: Chapter 18 (0)
  • 26: SM Meditation Program: The Silent Mind Meditations for Phase 3: Chapter 17 (6)
  • 26: Silent Mind Meditation Program: Non-attachment: Chapter 16 (3)
  • 25: Silent Mind Meditation Program: Sensitivity: Chapter 15 (1)
  • 25: Silent Mind Meditation Program: Yoga for Awareness: Chapter 14 (3)
  • 25: SM Meditation Program: Daily Yoga & Meditation Practice for Phase 3: Chapter 13 (0)
  • 25: Silent Mind Meditation: The SM Meditations: Chapter 12 (47)
  • 24: SM Meditation Program: Urgency: Chapter 11 (5)
  • 24: SM Meditation Program: Passion: Chapter 10 (4)
  • 23: SM Meditation Program: Yoga for Energy (Kundalini): Appendix 2 (18)
  • 23: SM Meditation Program: Yoga for Energy (Kundalini): Chapter 9 (3)
  • 23: SM Meditation Program: Yoga for Meditation Set: Appendix 1 (16)
  • 23: SM Meditation Program Daily Yoga & Meditation Practice: Chapter 8 (3)
  • 22: SM Meditation Program: Basic Meditations: Chapter 7 (7)
  • 16: SM Meditation Program: Honesty: Chapter 6 (4)
  • 16: SM Meditation Program: Confidence: Chapter 5 (7)
  • 15: SM Meditation Program: Yoga for Meditation: Chapter 4 (6)
  • 14: SM Meditation Program Daily Yoga & Meditation Practice: Chapter 3 (3)
  • 14: Silent Mind Meditation Program Overview: Chapter 2 (1)
  • 13: Silent Mind Meditation Program Introduction: Chapter 1 (4)
  • 10: Brain Development and Enlightenment Part II: Vitalize Energy (Kundalini) (15)
  • 08: Brain Development and Enlightenment Part I: Awaken the Senses (14)
  • 08: Stop the Madness of Self-Discipline (92)
  • 08: The True Purpose of Relationships (92)
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