Mastery of Meditation

Meditation Training Manual

370 Pages of Profound Meditation and Yoga Knowledge And Life Transforming Wisdom on How to Live an Enlightened Life


Fully Illustrated


Here is what you will learn by following the 8 week Mastery of Meditation Program contained in this manual…


* Learn Basic Meditation Techniques
* Learn Advanced Meditation Techniques
* Learn Gentle Yoga
* Learn Pranayama (Yoga Breathing Exercises)
* Learn the Fundamentals of Enlightened Living
* Learn How to Teach a Meditation Class
* Learn How to Run a Successful Meditation Center
* Learn How to Build a High Traffic Meditation Web Site
* Help Spread the Light and Uplift the World * Earn a Good Living


This Meditation Manual is the official text of the Mastery of Meditation Teacher’s Training Program. You can purchase the e-book separately if you like for mastering the art of Meditation, Yoga and Pranayama, and learning how to teach it. 

Below are testimonials from the students who are using this manual in the Meditation Certification Program.




Pat writes, “This has been an amazing journey, I have learnt so much.  I am praying that I can pass it on to my students so they receive the benefits and find joy.  This course is truly wonderful.”

Farhad writes, “I have already begun Week 1, and it’s amazing! The articles are informative, concise and to the point, the exercises lucid and practical and the videos fascinating! Thanks again for everything!.”

Candy writes, “This class has already opened me up to looking with my heart instead of my head.  Loving this meditation/yoga class.”

Joe writes, “I really enjoyed the course and feel like I learned a lot.”

(Click Here to Read More Testimonials)



Mastery of Meditation Training Book Details:

This extensive and detailed e-book comes complete with full color illustrations and active links.  The links allow you to access additional material you may wish to study in order to deepen your knowledge and understanding of meditation, yoga and enlightened living. This manual consists of the very best articles and techniques from the Mastery of Meditation and Yoga web site and much much more.  In addition to being packed with information, the manual also has the details for the 8 week meditation training program, which is designed to teach you the profound art of Meditation, Yoga and Pranayama.

The week by week syllabus and instructions on how to practice and complete this program are also included in the book. 

This e-book is in the internet standard PDF format for maximum compatibility and you can open it with almost any browser.  If you have trouble opening the e-book then you can simply download ACROBAT READER for free from here (


100% 30 Day Money Back Guarantee:

As with all my products, I am so sure you will love and appreciate this book that I give you a 100% 30 day, no questions asked money back guarantee.


How to Purchase Meditation Training Manual:

To order simply click the ADD TO SHOPPING CART button below and you will taken to Anmol’s Yoga Store for 100% secure and safe shopping.  There you can pay via Credit Card or PayPal at checkout.  If you have any issues, please email me at You may also pay by CHECK.  Please send me an email and make out check to “Anmol Mehta”.  Mail check to…

Anmol Mehta
66 Corona Court
Old Bridge, NJ 08857


Great Great Price:

This comprehensive meditation manual contains material that took over 3 years to compile and perfect.  It consists of 77 chapters and 370 pages.  It also has the details for the 8 week Master Meditation program syllabus, active links, plus links to all the free videos needed to complete the Master Meditation program.  For all this, the price is just $27.  I assure you, you will be thrilled with this book and all that it offers.

To Order Simply Click “Add to Shopping Cart” Below and Then Checkout at Anmol’s Yoga Store.


Add to Shopping Cart

Thank You & God Bless You



24 replies
Newer Comments »
  1. Sandra
    Sandra says:

    Need to say that Anmol did return my email and sent me the instructions which led me to receive what I paid for. I do have to apologize for the misunderstanding and mostly for my exalted behavior. Also I thank you, Anmol, for your patience and kindness in being superior to my total stress. Thank you.

  2. Sandra
    Sandra says:

    Thank you, Anmol, for getting in touch with me. I was really upset as noticed in all my comments. I will wait for your instructions and will try, in the meantime, to repeat the information in my first email. Regards, Sandra

  3. Anmol Mehta
    Anmol Mehta says:

    Hi Sandra,

    Sorry for any confusion. I just got back from vacation today. Your download link is already in your order confirmation. You open that file with any browser and it has the steps to follow to download the material and begin the program.

    I will email you separately with details as well. Don’t worry everything will be fine shortly.


  4. Sandra
    Sandra says:

    Paid and received nothing. Am still waiting for a return. No email, no answering the phone. The amount has been discounted but I have not received anything. Now, how will I get my money back??? 100% 30 day money back guarantee? I doubt it. I shouldn´t have fallen for this site.

  5. Sandra
    Sandra says:

    Sir, I received an automated answer informing me to sign in for the course. I already did! I already paid for the Mediation Certificate Program of $77.00 and have not received anything. Please inform. Thank you.

  6. Sandra
    Sandra says:

    Good evening, I paid the course this morning and haven´t received anything yet. Yes, I sent the confirmation email and nothing. I would appreciate receiving my money back or receive my course. Please!!!!

  7. Anmol Mehta
    Anmol Mehta says:

    Hi Vick,

    Great to hear you are interested in teaching meditation. Here are the answers to your questions:

    1. Yes you will be able to teach others after doing this course. It gives you all the skills and tools needed. I am not sure if there are specific licensing requirements from the government, but the course itself will prepare you fully to teach meditation and you will be authorized as a Mastery of Meditation Certified Teacher, with a listing in the Directory.

    2. The course material is all digital. You will be able to download it after signing up.

    3. Yes a hard copy of the certificate will be sent to you to your home address in India.

    Please let me know if you have any additional questions. There are many other students from India currently enrolled in the program as well.


  8. Vick
    Vick says:

    Hi Anmol,
    Greetings !!

    I wish to go for meditation course,I wish to ask few doubts here, After earning this certification will i be able to teach to others, will i be authourised to open my own meditation classes (I am in India). and how will i get the course material after ordering it. will i be getting any certificate for it (a hard copy)?

    Best regards,

  9. susan
    susan says:

    Dear Anmol,

    Is the Silent Meditation in your E-book? That is what I am most interested in.

    Thank you for all your wisdom over the years.

  10. Anmol Mehta
    Anmol Mehta says:

    Hi Niki,

    The download link for the e-book is in your order confirmation email already. I will send you the link again separately as well, please check your email in a few minutes.


  11. Steve (mr yoga DVD)
    Steve (mr yoga DVD) says:


    You have done such a good job promoting yoga and meditation over the years. I am happy to see you have a book. Keep up the good work!




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