Famous Quotes By Lao Tzu

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Lao Tzu was a philosopher of ancient China, best known as the author of the Tao Te Ching. He is traditionally regarded as the founder of Taoism. The name “Laozi” is best taken to mean “Old (lao) Master (zi),” and what an Old Master he truly was. His insight and awareness of that around him

How to Take Your Home Yoga Practice Off The Mat

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Our popular contributor Kara-Leah continues her home yoga practice series, looking at how yoga practice can happen off the mat as well. In time, yoga is about how we relate to our entire life, and the mindfulness we bring into every moment. by Kara-Leah Grant, Forty Days of Yoga – Breaking down the barriers to a

How to Anchor Your Home Yoga Practice with a Sadhana

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Our new regular contributor Kara-Leah continues her home yoga practice series, looking at how our concepts of a home yoga practice can get in the way of us actually practicing. by Kara-Leah Grant, Forty Days of Yoga – Breaking down the barriers to a home yoga practice. In a recent article, What Really Counts as a