Call me biased, but I believe the modern techniques of biofeedback can be very effective at treating a wide range of common ailments. Hooked up to a biofeedback machine, one can observe, in real-time, what their body is doing and how to make positive change to its functions.
I spent over two decades being sick with an upper respiratory infection of some kind. I always seemed to have this recurring case of pneumonia, bronchitis, earaches, sore throat, laryngitis, clogged sinuses and all the symptoms which go with those. I spent decades trying to get rid of it through conventional medicine but it just kept getting worse and worse. Many of my long-standing friends usually joked with me if I could actually talk,and they could hear me. It was a novelty, especially during the winter months.
I was always so weak, sick and just exhausted. People hated to be around me because I coughed continually (and it was obvious I was trying to cough up phlegm and anything else I had in there). I just got tired of the doctors, the antibiotics, the increasing strengths of the prescriptions, the side effects and the waste of time and money trying to find help. I started reading myself and found homeopathy. It took some time, trial and error and total lack of belief that this was ever going to be any better than anything else I had tried, but eventually I did see a difference. I could actually tell I was getting better.
Today I very seldom have a relapse. If I notice the symptoms, I know what to do and what to reach for to stop it before it sets in. I have always thought homeopathy probably saved my life because I was up to almost the entire year, every year, being very sick and each winter season I could tell it was worse than the last. Now, about a decade later with homeopathy, I actually very seldom even catch a winter cold anymore.
I don’t think you can say one is better than the other. They are all wonderful additions to self care. I personally use a form of energy healing that involves a tool called the AmWand. I wouldn’t say it is better than any other alternative medicine but it is a great tool.
The one that works. Challenges can ocurr at many different levels of being. Ideally you would use the approach that best suits that level for you. If you are unable to identify that level approach it from all levels, spiritual, mental, emotional and physical then as you heal back off gradually and often you can identify the correct level or levels.
EFT, Emotional Freedom Techniques, is the tool for me. But my wife works with Kinesiology and within that Transformational Kinesiology. Tapping on energy meridian points is the fastest way to clear things for good in my opinion.
Hi Anmol. Thanks for posting this.
Actually Therapy and massage makes you relaxed and comfortable after working. This is the best medicine for your body. Such as eating good vegetables and fruits re leave your stress and give your buddy more resistance.
Colour therapy and ecotherapy work for me, but thats what i do so i am a bit biased. Its very good for stress management and maintaining a sense of balance and well being, more details from my blog.
Call me biased, but I believe the modern techniques of biofeedback can be very effective at treating a wide range of common ailments. Hooked up to a biofeedback machine, one can observe, in real-time, what their body is doing and how to make positive change to its functions.
I spent over two decades being sick with an upper respiratory infection of some kind. I always seemed to have this recurring case of pneumonia, bronchitis, earaches, sore throat, laryngitis, clogged sinuses and all the symptoms which go with those. I spent decades trying to get rid of it through conventional medicine but it just kept getting worse and worse. Many of my long-standing friends usually joked with me if I could actually talk,and they could hear me. It was a novelty, especially during the winter months.
I was always so weak, sick and just exhausted. People hated to be around me because I coughed continually (and it was obvious I was trying to cough up phlegm and anything else I had in there). I just got tired of the doctors, the antibiotics, the increasing strengths of the prescriptions, the side effects and the waste of time and money trying to find help. I started reading myself and found homeopathy. It took some time, trial and error and total lack of belief that this was ever going to be any better than anything else I had tried, but eventually I did see a difference. I could actually tell I was getting better.
Today I very seldom have a relapse. If I notice the symptoms, I know what to do and what to reach for to stop it before it sets in. I have always thought homeopathy probably saved my life because I was up to almost the entire year, every year, being very sick and each winter season I could tell it was worse than the last. Now, about a decade later with homeopathy, I actually very seldom even catch a winter cold anymore.
I don’t think you can say one is better than the other. They are all wonderful additions to self care. I personally use a form of energy healing that involves a tool called the AmWand. I wouldn’t say it is better than any other alternative medicine but it is a great tool.
PE,
Yoga for stress relief will help.
All the best,
Trupti
The one that works. Challenges can ocurr at many different levels of being. Ideally you would use the approach that best suits that level for you. If you are unable to identify that level approach it from all levels, spiritual, mental, emotional and physical then as you heal back off gradually and often you can identify the correct level or levels.
I work for 14 hours a day. I want to start yoga for stress release which one is best suites for me. and which diet should i fallow.
EFT, Emotional Freedom Techniques, is the tool for me. But my wife works with Kinesiology and within that Transformational Kinesiology. Tapping on energy meridian points is the fastest way to clear things for good in my opinion.
Acupuncture pressure points works well for me, I use a variation of the EFT system.
Thanks for the post Anmol.
Hi Anmol. Thanks for posting this.
Actually Therapy and massage makes you relaxed and comfortable after working. This is the best medicine for your body. Such as eating good vegetables and fruits re leave your stress and give your buddy more resistance.
Regards
Poppers Smith
Hi Trevor,
Thanks for stopping by and contributing to the discussion. Nice blog as well.
Cheers,
Anmol
Colour therapy and ecotherapy work for me, but thats what i do so i am a bit biased. Its very good for stress management and maintaining a sense of balance and well being, more details from my blog.
hi anmol,thanks for your reply.i want to know about
Sakshi bhav.
manju