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Insight Meditation Tips The Power of Urgency Without a doubt, abiding passion is a cornerstone of a successful, longterm meditation practice, but not far behind in the list of requirements is the need for urgency as well. It is almost as if the abiding passion creates the atmosphere for meditation to be practiced and then
Symptoms of Kundalini Awakening Real Life Experiences & Descriptions of Kundalini Rising Kundalini awakening is one of the most profound and transformative experiences a person can go through on the spiritual path. As this dormant energy begins to rise, it can trigger a wide range of physical, emotional, mental, and spiritual symptoms. For many, these
How to Live a Good Live I think it’s time to update the famous Yamas (Dos) & Niyamas (Don’ts) spelled out by the great Yoga Sage Patanjali. These observances are the ethical and moral requirements generally accepted by Yogic teachings. Don’t get me wrong, I am a big fan of Patanjali and the Yoga Sutras, but frankly, I
Best Meditation Techniques, Types & Practice Guide to Meditation Practice & Types of Meditation There are as many types of meditation techniques as there are wonderful flavors of ice cream. This allows each person to find a flavor that is delicious to them. This article is the combined result of the 3 part series “Comprehensive Guide
Here comes that ice cream truck again, this time serving up some very interesting meditation techniques. The meditations we have explored so far have emphasized the mind, intelligence, thought, sound, feeling etc, now we will introduce the category of meditations that use the body as a vehicle for self-study and expanding awareness. These meditations come
In part 1 of this series we dove into 2 wonderful flavors of meditation, Insight Meditation Techniques, which use the active power of intelligence and Mantra-Thought-Intention type meditations which use the vibratory power of sound and thoughts to tune into the individual and Universal Electromagnetic field to produce desired results. In part 2 we will
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