Prosperity & Infinite Energy Meditation Technique – Free Guided Meditation Book for Daily Practice – Ch 5
Wealth & Prosperity Meditation Technique
Free Meditation & Kundalini Yoga Mudras for Prosperity
Prosperity Meditation Guided Video
(From Free Online Meditation Videos, chapter 4 Prosperity Mudra Mantra Meditation Video)
Background of Prosperity Meditation Technique:
Recently I have received many requests to provide a meditation technique for prosperity and wealth. The guided meditation technique in this article not only meets that requirement, but in fact does a great deal more for you as well. My views on money on the path to enlightenment and views on how to choose and manifest your desires, can be read in the following 2 articles: Money Money Money Mantra and the Path to Enlightenment and The 4 Keys Laws to Manifest Desire if You Absolutely Must. If you feel money and wealth are indeed needed by you at this time of your life, then by all means use this potent meditation technique to manifest them.
This powerful meditation technique utilizes many different components of Kundalini Yoga and Yoga Philosophy to work its magic. It uses the power of mantra (sound/thought vibration), yoga mudras (hand positions to facilitate certain states of consciousness), pranayama (breath control techniques), in conjunction with yogic body techniques to fulfill its purpose. Thus, this unique meditation can also be categorized as a Kundalini Yoga Kriya (set) or a Yoga Breathing Exercise (pranayama).
Tools required for Prosperity Meditation Technique:
- An alarm clock, stop watch or other time device.
Benefits of Prosperity Meditation Technique:
Primary Benefits:
- Attracts and brings to you prosperity, wealth and money.
- Makes available to you the Energy of the Infinite. Please use wisely.
- Attracts and brings to you gifts and blessings.
- Expands and strengthens your Pranic (energetic) body.
- Expands and strengthens your nervous system.
- Helps you overcome deep seated fears (including fear of death) and makes you courageous.
- Builds the Naval Center and abdominal muscles.
Secondary Benefits:
- Opens, heals and rejuvenates the Manipura (Nabhi – Naval) Chakra.
- Improves your digestive system.
- Builds your willpower and strength of character.
Cautions for Practicing Prosperity Meditation Technique:
As mentioned above, this meditation technique utilizes breath control (pranayama) as part of its process. It requires breath suspension after exhalation, which is one of the more difficult aspects of breath control. Anytime you are going to practice breath suspension, especially after exhalation, you need to move forward gently and intelligently. So Do Not Strain and build up the time for this meditation systematically. In doing so you will avoid creating unnecessary problems for yourself and will gracefully gain mastery over this profound meditation technique.
Guided Prosperity Meditation Technique:
Follow the step by step meditation instructions below to practice this technique.
- Sit in a comfortable cross legged position. You may also sit on a chair for this meditation.
- Set your alarm or other time device for the appropriate time (start with 1 minute and build up to 11 minutes or more).
- Elongate your spine upwards, lengthen your neck and subtly bring your chin back and in, like a soldier at attention. This will align the spine with the back of your head.
- Take 5 deep, slow breaths though the nose. This will oxygenate your blood and relax you.
- Place your LEFT hand in Yoga Gyan Mudra (your INDEX finger and Thumb tips are meeting, other 3 fingers are pointing straight)
- Extend your left arm up at 60 degrees. Your palm is facing in towards you and the arm should be straight.
- Place your RIGHT hand in Yoga Surya Mudra (your RING finger and Thumb tips are meeting, other 3 finger are pointing straight)
- Bend your right arm such that your right elbow is near your lower ribs, on the right side of your body, with your forearm making a small angle at your right elbow joint. The right palm is also facing in (and will be about face level).
- Close your eyes.
- Inhale deeply, then EXHALE completely and hold your breath out.
- With your breath held out pump your stomach at a moderate pace about 1 pump / second. Pump your stomach means to pull in your abdominal muscles powerfully towards your spine.
- With each pump silently THINK the sound HAR.
- Once your have done as many pumps as you are comfortable doing, inhale deeply, then EXHALE and repeat the cycle again. Continue for the duration of the meditation.
Hints & Tips for Prosperity Meditation Technique:
- I repeat, start this meditation slowly and build up your time systematically.
- When you start to feel stronger and more capable of holding your breath out for extended periods of time, challenge the sense of panic that comes upon you as a result of breath deprivation. Staying calm through this period of panic will make you fearless. DO NOT TRY THIS UNTIL YOU THINK YOU ARE READY FOR IT.
- Try to keep the arms as indicated and don’t give up at the first sign of discomfort. Again, don’t overdo it early in your practice, but as you progress let the mind and body know that you have the willpower and spirit to overcome their complaints.
- This meditation is designed to give you a great deal of power, energy and wealth. It is provided here with the understanding that you agree not to misuse any of these blessings and agree to use them to make progress on your spiritual journey and/or use them to help others in theirs.
This concludes the Prosperity & Energy Guided Meditation Technique.
(Added 08/30/2007)
Here are some illustrations for the correct posture and yoga mudras (hand positions) for this meditation as I realize this meditation can be quite confusing. Way over due I know :-P.
Infinite Energy & Prosperity Meditation
Right Hand Position (Surya Mudra)
Left Hand Position (Gyan Mudra)
Hi Vikram,
Yes should have a picture uploaded for you by tomorrow. Please clarify the second question, I am unclear what you are asking.
Best,
Anmol
hi, anmol, the system i could not understand on how to keep both the arms. a picture will be enough to describe all!!
is it possible??
one more question, the money [3] mantra, what to do with that?? the second part to chant or the whole??
rgds – vikram – mumbai india
Hey Rod,
You have read my mind and I couldn’t agree with you more. Pictures are in the pipeline. Will start by demonstrating this very meditation. Thanks for your suggestion.
Anmol, pictures would be very helpful here. I know it’s a quite a departure from the current format, but it would save people a lot of head-scratching…
Hey Anmol!
Thanks for another great article. We’ve included it in our Ninth Edition of the Total Mind and Body Fitness Carnival.
Please click on the following links to Digg and/or Stumble the post to bring even more readers to see your article:
Digg This!
Stumble This!
If you have any questions at all, just let us know. And feel free to submit more great articles to our next carnival by using the submission link below:
Justin,
The left arm is straight at the elbow (no bend) and out to the side (not front). The palm is facing in towards you. It is kind of like the Statue of Liberty, if she was holding the torch with her left arm, except the arm is out to the side completely and not quite so straight up. Hope this helps, if not let me know and I will clarify further.
is the left arm 60 degrees in front of you? or to the side? is the left hand up above the head but with palms facing towards head?
about the exact positioning of the left arm ?
Is the entire arm straight and not bent? what is the angle relationship between the left forearm and left upper arm? is the upper arm parallel to the ground?
Hi Anmol!
Thank you for your reply, I got what u were trying to say.
Hi Hemant,
Yes I was a little worried about that part. Essentially place your right arm like you are about to hurl a javelin. So the arm will be bent, your elbow near your lower ribs and your fist/palm about face level (of course you will place the right hand fingers is the Surya Mudra described above). Hope that helps clear it up a bit.
Best Wishes,
Anmol
I didn’t get what you are try to say by this “with your forearm making a small angle at your right elbow joint. The right palm is also facing in (and will be about face level)” Please help me out in this