Prosperity & Infinite Energy Meditation Technique – Free Guided Meditation Book for Daily Practice – Ch 5
Wealth & Prosperity Meditation Technique
Free Meditation & Kundalini Yoga Mudras for Prosperity
Prosperity Meditation Guided Video
(From Free Online Meditation Videos, chapter 4 Prosperity Mudra Mantra Meditation Video)
Background of Prosperity Meditation Technique:
Recently I have received many requests to provide a meditation technique for prosperity and wealth. The guided meditation technique in this article not only meets that requirement, but in fact does a great deal more for you as well. My views on money on the path to enlightenment and views on how to choose and manifest your desires, can be read in the following 2 articles: Money Money Money Mantra and the Path to Enlightenment and The 4 Keys Laws to Manifest Desire if You Absolutely Must. If you feel money and wealth are indeed needed by you at this time of your life, then by all means use this potent meditation technique to manifest them.
This powerful meditation technique utilizes many different components of Kundalini Yoga and Yoga Philosophy to work its magic. It uses the power of mantra (sound/thought vibration), yoga mudras (hand positions to facilitate certain states of consciousness), pranayama (breath control techniques), in conjunction with yogic body techniques to fulfill its purpose. Thus, this unique meditation can also be categorized as a Kundalini Yoga Kriya (set) or a Yoga Breathing Exercise (pranayama).
Tools required for Prosperity Meditation Technique:
- An alarm clock, stop watch or other time device.
Benefits of Prosperity Meditation Technique:
Primary Benefits:
- Attracts and brings to you prosperity, wealth and money.
- Makes available to you the Energy of the Infinite. Please use wisely.
- Attracts and brings to you gifts and blessings.
- Expands and strengthens your Pranic (energetic) body.
- Expands and strengthens your nervous system.
- Helps you overcome deep seated fears (including fear of death) and makes you courageous.
- Builds the Naval Center and abdominal muscles.
Secondary Benefits:
- Opens, heals and rejuvenates the Manipura (Nabhi – Naval) Chakra.
- Improves your digestive system.
- Builds your willpower and strength of character.
Cautions for Practicing Prosperity Meditation Technique:
As mentioned above, this meditation technique utilizes breath control (pranayama) as part of its process. It requires breath suspension after exhalation, which is one of the more difficult aspects of breath control. Anytime you are going to practice breath suspension, especially after exhalation, you need to move forward gently and intelligently. So Do Not Strain and build up the time for this meditation systematically. In doing so you will avoid creating unnecessary problems for yourself and will gracefully gain mastery over this profound meditation technique.
Guided Prosperity Meditation Technique:
Follow the step by step meditation instructions below to practice this technique.
- Sit in a comfortable cross legged position. You may also sit on a chair for this meditation.
- Set your alarm or other time device for the appropriate time (start with 1 minute and build up to 11 minutes or more).
- Elongate your spine upwards, lengthen your neck and subtly bring your chin back and in, like a soldier at attention. This will align the spine with the back of your head.
- Take 5 deep, slow breaths though the nose. This will oxygenate your blood and relax you.
- Place your LEFT hand in Yoga Gyan Mudra (your INDEX finger and Thumb tips are meeting, other 3 fingers are pointing straight)
- Extend your left arm up at 60 degrees. Your palm is facing in towards you and the arm should be straight.
- Place your RIGHT hand in Yoga Surya Mudra (your RING finger and Thumb tips are meeting, other 3 finger are pointing straight)
- Bend your right arm such that your right elbow is near your lower ribs, on the right side of your body, with your forearm making a small angle at your right elbow joint. The right palm is also facing in (and will be about face level).
- Close your eyes.
- Inhale deeply, then EXHALE completely and hold your breath out.
- With your breath held out pump your stomach at a moderate pace about 1 pump / second. Pump your stomach means to pull in your abdominal muscles powerfully towards your spine.
- With each pump silently THINK the sound HAR.
- Once your have done as many pumps as you are comfortable doing, inhale deeply, then EXHALE and repeat the cycle again. Continue for the duration of the meditation.
Hints & Tips for Prosperity Meditation Technique:
- I repeat, start this meditation slowly and build up your time systematically.
- When you start to feel stronger and more capable of holding your breath out for extended periods of time, challenge the sense of panic that comes upon you as a result of breath deprivation. Staying calm through this period of panic will make you fearless. DO NOT TRY THIS UNTIL YOU THINK YOU ARE READY FOR IT.
- Try to keep the arms as indicated and don’t give up at the first sign of discomfort. Again, don’t overdo it early in your practice, but as you progress let the mind and body know that you have the willpower and spirit to overcome their complaints.
- This meditation is designed to give you a great deal of power, energy and wealth. It is provided here with the understanding that you agree not to misuse any of these blessings and agree to use them to make progress on your spiritual journey and/or use them to help others in theirs.
This concludes the Prosperity & Energy Guided Meditation Technique.
(Added 08/30/2007)
Here are some illustrations for the correct posture and yoga mudras (hand positions) for this meditation as I realize this meditation can be quite confusing. Way over due I know :-P.
Infinite Energy & Prosperity Meditation
Right Hand Position (Surya Mudra)
Left Hand Position (Gyan Mudra)
Dear Ra,
I am just in the final stages of finishing my e-book, INSIGHTS – A Collection of Spiritual Short Stories. I think that it would be a perfect way for readers to support me and Mastery of Meditation and get something more in return.
I should have that up and available by next week.
Thank you for wanting to give back, I do appreciate it.
Blessings,
Anmol
Dear Anmol,
Could you post a means of sending you donations for your generous work?
Many Thanks
Sincerely,
Ra
Dear Ra,
Answers….
1) Normally these meditations are practiced once a day, specially as you build up the time. You can though practice 2 times a day in the early stages as you build up your capacity.
2) The results are in the hands of the Universe. Just practice sincerely and intelligently and let the results flow on their own. I don’t recommend overdoing this or other powerful meditations to expedite the results. Only do as much as you are comfortable doing and build up slowly.
3) You can start with more time if you are able to handle it without excessive strain. If you have good respiratory capacity, strong core and strong pranic strength you can start with more time.
4) If you commit to 40 days straight and you skip a day, you should start the 40 days over again :-D. This is to build mental strength, willpower and establish a strong practice. Although, not completing the cycle does not invalidate the gains.
All Good Wishes,
Anmol
Dear Anmol,
I am hoping that answers to these questions might benefit, not only me, but others who are doing this practice:
Practice only one, or how many times per day?
If more often, do results show sooner?
What is the effect if one’s prana/chi is already strong?
Must one begin the practice again from the start, if one or more days is missed (as is prescribed with mantra/mala practices) in order to gain results?
Lastly, if one has good a strong diaphragm, solar plexus muscles, good lung wind (from exercise and other mantra practices) and can easily relax when the breath is held out, is it still advisable to start with a one minute session at the start? Un-timed, my system easily did three rounds which went to 3 minutes and 20 seconds. I am concerned about overloading the nervous or any system.
The first time i used several breaths between sets…..the second time, only one…a bit more difficult.
Tank you s much!
Hi X,
This meditation works on many different levels. 40 days is typically a good time frame in which to ascertain some of the benefits that such meditations provide.
Best,
Anmol
Hi Laurence,
If I can be of service in helping reduce your discomfort please go ahead and use the visualization technique you are proposing.
I am glad you are enjoying and benefiting from the website.
Best,
Anmol
when can i expect results from doing this exercise in prosperity meditation
All the website that i’ve been search…this website is the best…and i really appreciate helping and guiding us about meditation…thnks Kundalini Yoga!
Hmm… I ashamed to ask this because healing using chakra energy is not youre part…
I want to ask you, can i possible heal or reduce the pain the part of the body…by visualizing giving energy from your chakra go to a pain part of the body?
Hi Keisha,
I suggest meditating first, then engaging in one’s daily activities. Lots of good reasons for this, including that the mind is not yet busy with the hustle and bustle of life, the air earlier in the morning is more vital, less chance of disruption, etc.
Glad you are enjoying the website.
Cheers,
Anmol
Hi Anmol,
Your site is so amazing! I have a question. I normally try to run in the morning. Do you recommend mediting before or after the run?
Thanks so much,
Keisha
lol this particular exercise induced hiccups.
Hi Dan,
Yes this meditation will make you fearless. Also, you may be interested in Eagle Pose for building Charisma and also, believe it or not, Zazen – Zen Meditation Technique, will help open you up as well.
Best of Luck :-D,
Anmol
if this stop fear that means that it stops anxiety when approaching wemen?
Aalok,
You may wish to start with the Kundalini sets in the free Introduction of Kundalini Yoga & Mediation Class. You may also like to study the exercises in the Online Kundalini Yoga Exercises E-book.
Best,
Anmol
Anthony,
By that I mean this meditation aligns you with the universal energy field and helps you draw energy and obtain blessings from there.
Best,
Anmol
i am very interested in aquiring the skills of kundalini Jagran kriya.Will u pls guide me through visual clips from the start.
amnol, when you say energy of the infinite, what do you mean?
thank you
Hi Julia,
Glad you are finding the website useful and are starting this powerful meditation.
All Good Wishes,
Anmol
I’m starting the Wealth & Prosperity Meditation tonight. Thank you for making it available. Sincerely, Julia