Prosperity & Infinite Energy Meditation Technique – Free Guided Meditation Book for Daily Practice – Ch 5
Wealth & Prosperity Meditation Technique
Free Meditation & Kundalini Yoga Mudras for Prosperity
Prosperity Meditation Guided Video
(From Free Online Meditation Videos, chapter 4 Prosperity Mudra Mantra Meditation Video)
Background of Prosperity Meditation Technique:
Recently I have received many requests to provide a meditation technique for prosperity and wealth. The guided meditation technique in this article not only meets that requirement, but in fact does a great deal more for you as well. My views on money on the path to enlightenment and views on how to choose and manifest your desires, can be read in the following 2 articles: Money Money Money Mantra and the Path to Enlightenment and The 4 Keys Laws to Manifest Desire if You Absolutely Must. If you feel money and wealth are indeed needed by you at this time of your life, then by all means use this potent meditation technique to manifest them.
This powerful meditation technique utilizes many different components of Kundalini Yoga and Yoga Philosophy to work its magic. It uses the power of mantra (sound/thought vibration), yoga mudras (hand positions to facilitate certain states of consciousness), pranayama (breath control techniques), in conjunction with yogic body techniques to fulfill its purpose. Thus, this unique meditation can also be categorized as a Kundalini Yoga Kriya (set) or a Yoga Breathing Exercise (pranayama).
Tools required for Prosperity Meditation Technique:
- An alarm clock, stop watch or other time device.
Benefits of Prosperity Meditation Technique:
Primary Benefits:
- Attracts and brings to you prosperity, wealth and money.
- Makes available to you the Energy of the Infinite. Please use wisely.
- Attracts and brings to you gifts and blessings.
- Expands and strengthens your Pranic (energetic) body.
- Expands and strengthens your nervous system.
- Helps you overcome deep seated fears (including fear of death) and makes you courageous.
- Builds the Naval Center and abdominal muscles.
Secondary Benefits:
- Opens, heals and rejuvenates the Manipura (Nabhi – Naval) Chakra.
- Improves your digestive system.
- Builds your willpower and strength of character.
Cautions for Practicing Prosperity Meditation Technique:
As mentioned above, this meditation technique utilizes breath control (pranayama) as part of its process. It requires breath suspension after exhalation, which is one of the more difficult aspects of breath control. Anytime you are going to practice breath suspension, especially after exhalation, you need to move forward gently and intelligently. So Do Not Strain and build up the time for this meditation systematically. In doing so you will avoid creating unnecessary problems for yourself and will gracefully gain mastery over this profound meditation technique.
Guided Prosperity Meditation Technique:
Follow the step by step meditation instructions below to practice this technique.
- Sit in a comfortable cross legged position. You may also sit on a chair for this meditation.
- Set your alarm or other time device for the appropriate time (start with 1 minute and build up to 11 minutes or more).
- Elongate your spine upwards, lengthen your neck and subtly bring your chin back and in, like a soldier at attention. This will align the spine with the back of your head.
- Take 5 deep, slow breaths though the nose. This will oxygenate your blood and relax you.
- Place your LEFT hand in Yoga Gyan Mudra (your INDEX finger and Thumb tips are meeting, other 3 fingers are pointing straight)
- Extend your left arm up at 60 degrees. Your palm is facing in towards you and the arm should be straight.
- Place your RIGHT hand in Yoga Surya Mudra (your RING finger and Thumb tips are meeting, other 3 finger are pointing straight)
- Bend your right arm such that your right elbow is near your lower ribs, on the right side of your body, with your forearm making a small angle at your right elbow joint. The right palm is also facing in (and will be about face level).
- Close your eyes.
- Inhale deeply, then EXHALE completely and hold your breath out.
- With your breath held out pump your stomach at a moderate pace about 1 pump / second. Pump your stomach means to pull in your abdominal muscles powerfully towards your spine.
- With each pump silently THINK the sound HAR.
- Once your have done as many pumps as you are comfortable doing, inhale deeply, then EXHALE and repeat the cycle again. Continue for the duration of the meditation.
Hints & Tips for Prosperity Meditation Technique:
- I repeat, start this meditation slowly and build up your time systematically.
- When you start to feel stronger and more capable of holding your breath out for extended periods of time, challenge the sense of panic that comes upon you as a result of breath deprivation. Staying calm through this period of panic will make you fearless. DO NOT TRY THIS UNTIL YOU THINK YOU ARE READY FOR IT.
- Try to keep the arms as indicated and don’t give up at the first sign of discomfort. Again, don’t overdo it early in your practice, but as you progress let the mind and body know that you have the willpower and spirit to overcome their complaints.
- This meditation is designed to give you a great deal of power, energy and wealth. It is provided here with the understanding that you agree not to misuse any of these blessings and agree to use them to make progress on your spiritual journey and/or use them to help others in theirs.
This concludes the Prosperity & Energy Guided Meditation Technique.
(Added 08/30/2007)
Here are some illustrations for the correct posture and yoga mudras (hand positions) for this meditation as I realize this meditation can be quite confusing. Way over due I know :-P.
Infinite Energy & Prosperity Meditation
Right Hand Position (Surya Mudra)
Left Hand Position (Gyan Mudra)
I first did this technique baack in december and wuz unemployed…sure enough with steady practice I actually aquired a job and favors from people I recently met, like everything wuz workin hand in hand and it wuz then I realized that this technique actually works. It is the patience and perservation that will take u to that level but over all my energy wuz boosted :)
Anmolji,
Some says that in Surya Mudra ring fingure’s tip should touch the base of thumb but you says that ring fingure’s tip should touch the tip of thumb. Which is correct?
Anmolji,
I am trying to do prosperity meditation for last 40 days but not able to do left hand in Gyan Mudra in 60 degrees for more than a minute at all. May I put left hand in Gyan Mudra resting on left knee?
Thanks
Harish
Dear anmol,
I just would like to thanks for sharing this meditation technic.
vash
hey,
how many of you have succeeded gettting your goal with this meditation?
thanks
vash
thank you for the meditation techique for wealth and prosperity. With the global financial crisis outside our doors, people need to find hope that wealth and prosperity may be elusive, however, with the right attitude and actions, wealth and prosperity can also be captured.
Dear Ra,
I have been following your comments on this particular meditation. R u still practicing this? I did for 40 days, this is how I discovered this beautiful website almost 7 weeks ago.
see u,
shva
Dear Anmol,
I have done this exercise for 40 days. But I was around three minutes at the max. Can that be the reason of not being rich yet? ;) Do I have to come up to 11?
shva
Har Hare Hari Wahe Guru, is a new favorite mantra of mine, but it is part of some prosperity practices, one being the Subag Kriya. The Subag is not to be practiced for more than 11 minutes per day, otherwise it is considered to fall into the category of greed. Does anyone know if it is OK to use the mantra as an all-day mantra-practice on it’s own?…It makes me feel good to say it, and i just want to sing it all the time…hah-hah! ;^)
Michelle, are you still with us?…Any progress?
Hey KL,
No I don’t suggest exercises that require stomach pumping during pregnancy. It can be resumed gently 6-8 weeks after delivery and in full force after 3 months, if there was normal delivery and recovery.
I would not suggest Uddiyana Bandha either during pregnancy. Moola Bandha as the contraction of the perineum exclusively is fine (Hindu KY :-), but as the contraction of sex organ, navel and rectum (Sikh KY), is not suggested.
Neck Lock is fine though.
Cheers,
Anmol
Is this suitable for pregnant women? What about working with the bandhas?
Cheers,
KL