Illustrated Kundalini Yoga Eagle Pose for Powerful Aura

/43 Comments/in , , /by
Summary: Another famous Kundalini Yoga pose, this one to build and refine your aura, the Eagle Pose, is detailed and illustrated in this second entry of the new Free Online Illustrated Kundalini Yoga Poses & Exercises E-Book.  Along with the illustration, posture details, benefits, tips and step-by-step practice instructions and also provided. Illustrated Kundalini Yoga

Illustrated Kundalini Yoga Stretch Pose for Core Abdominal Power

/42 Comments/in , , /by
Summary: The famous Kundalini Yoga Stretch Pose is detailed and illustrated in this first entry in the new Free Online Illustrated Kundalini Yoga Poses & Exercises E-Book.  Pictures of both, the normal pose and beginner version of this yoga posture are provided, along with practice details, benefits, tips and instructions. Yoga Pose Core Abdominal Power

Free Online Yoga Video – Chakra Balancing Yoga Breathing Exercise

/26 Comments/in , , , /by
Summary: Continuing with the popular online yoga video series, this video is that of the wonderful Chakra Balancing Yoga Pranayama.  It is also called Anuloma Viloma Yoga Breathing Exercise and is presented in this video is considerable detail. Free Online Charka Balancing Yoga Pranayama Video The article Chakra Balancing Yoga Breathing Exercise is the second