October 2008 - Anmol Mehta | Mastery of Meditation and Yoga

Importance of Humor on the Road to Enlightenment

October 28,2008/12 Comments/in Spiritual Enlightenment /by Anmol Mehta

Role of Humor on the Spiritual Journey A few weeks ago I was sitting out on my deck and enjoying what I call holistic vision. Which is when you don’t focus on any one object, but instead take in the whole scenery together, using an unfocused, steady gaze. Being aware of the space between the

Spiritual Test & Spiritual Growth – The Zen Way

October 27,2008/2 Comments/in Zen Buddhism /by Anmol Mehta

Spiritual Growth – The Zen Way Spiritual Test – The Zen Way To approach something as complex as life it is important to keep things simple. Zen Teacher Joko Beck does exactly that in how she describes what Zen considers to be spiritual living, spiritual growth and spiritual tests. Below you will find an excerpt

Yoga Survey Results: Females Edge Out Males Regarding Yoga Practice

October 15,2008/6 Comments/in Surveys /by Anmol Mehta

Do Women or Men Practice Yoga More? A last second surge of female votes allowed them to just edge out the men when it came to the question of who practices yoga more, men or women. The common understanding that yoga is mostly practiced by women was under serious threat for most of the time

Healthy Eating Guide | 11 Important Guidelines

October 14,2008/19 Comments/in Ayurveda, Diet & Weight Loss, Health and Wellbeing /by Anmol Mehta

11 Guidelines for Eating Healthy Guide on How to Eat Right You are what you eat. That statement certainly holds a lot of truth, but equally important to what you eat, is how you eat it and that is the topic of this guide. The basis for this guide lie in Ayurveda, the ancient Indian

J Krishnamurti on Sensitivity – The Heart of Spiritual Living

October 13,2008/7 Comments/in Spiritual Giants /by Anmol Mehta

Jiddu Krishnamurti Speaks on Sensitivity Sensitivity – The Heart of Spiritual Living There are many profound and creative ways to describe the spiritual path and a spiritual life, but none capture the essence of spiritual living more precisely or succinctly than the following single word – Sensitivity. The spiritual life can simply be called the

10 Best Personal Development Articles

October 9,2008/5 Comments/in Personal Development /by Anmol Mehta

Best Self Improvement Articles Best Self-Help Articles A recent Personal Development article I wrote, 10 Keys for Turning Ideas Into Reality, was very well received by the readers of Mastery of Meditation and also, by the public at large. It literally caught fire on StumbleUpon and has been viewed more that 4,000 times in just

Survey: Who Practices Yoga More, Men or Women?

October 6,2008/7 Comments/in Surveys /by Anmol Mehta

We have run many fun and insightful surveys regarding meditation practice here on Mastery of Meditation and Yoga, and now it is time to run a survey to learn about your yoga practice. To read the interesting surveys and results we have run so far, just go to the Surveys Category. These surveys give you

Developing Psychic Abilities with Powerful Yoga

October 3,2008/46 Comments/in Kundalini Yoga, Psychic Powers /by Anmol Mehta

Acquiring Psychic Powers & Abilities Testimonials of Psychic Development from Yoga Life is mysterious. It’s secrets are vast and many, and she does not share them casually with us. I think that is good. Learn to embrace the unknown, learn to just live in the wonder and learn to be open to the infinite possibilities.

10 Keys for Turning Ideas Into Reality

October 1,2008/34 Comments/in Personal Development /by Anmol Mehta

Turning Ideas Into Action The more I live the less impressed I am by just ideas. Regardless of how good the idea might be, I have come to realize that good ideas in and of themselves are pretty much worthless. I know many people who are full of good ideas. Ideas about what they should

Importance of Humor on the Road to Enlightenment

Spiritual Test & Spiritual Growth – The Zen Way

Yoga Survey Results: Females Edge Out Males Regarding Yoga Practice

Healthy Eating Guide | 11 Important Guidelines

J Krishnamurti on Sensitivity – The Heart of Spiritual Living

10 Best Personal Development Articles

Survey: Who Practices Yoga More, Men or Women?

Developing Psychic Abilities with Powerful Yoga

10 Keys for Turning Ideas Into Reality

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