Free Online Yoga
Free Online Meditation Videos
This is an important page for finding some of the most popular and key information on Mastery of Meditation. This page lists all the free meditation and yoga e-books, e-programs, online classes index, yoga illustrations index and yoga videos series available to you. When new e-books, video libraries, etc, are added to the website this page is updated to reflect that information.
Of course there is tons of other spiritual and personal development articles and information on Mastery of Meditation, but this page helps you get to some of the core components of the website. You should also check out the All-Articles page, the Home page and the Tips to Navigate this Website page for additional help on how to get the most out of Mastery of Meditation.
FREE ONLINE YOGA & MEDITATION E-BOOKS & VIDEOS
FREE ONLINE YOGA & MEDITATION E-BOOKS
FREE ONLINE GUIDED MEDITATION TECHNIQUES E-BOOK
FREE ONLINE KUNDALINI YOGA KRIYAS E-BOOK
FREE ONLINE YOGA BREATHING EXERCISES (PRANAYAMA) E-BOOK
FREE ONLINE KUNDLIANI YOGA MEDITATIONS E-BOOK
FREE ONLINE YOGA & MEDITATION E-COURSES
FREE ONLINE GUIDED MEDITATION & YOGA CLASSES INDEX
SILENT MIND MEDITATION PROGRAM
FREE ONLINE YOGA POSES & EXERCISES VIDEO LIBRARIES
FREE ONLINE YOGA VIDEOS
FREE ONLINE YOGA BREATHING EXERCISES (PRANAYAMA) VIDEOS
FREE GUIDED MEDITATION VIDEOS FOR DAILY MEDITATION PRACTICE
FREE ONLINE YOGA ILLUSTRATIONS LIBRARIES
FREE ILLUSTRATED KUNDALINI YOGA POSES & EXERCISES E-BOOK
FREE ONLINE HATHA YOGA POSES GALLERIES
FREE ONLINE MANTRA MP3 DOWNLOADS
FREE ONLINE MANTRA MP3 DOWNLOADS
FREE ONLINE MEDITATION MUSIC MP3 DOWNLOADS
FOLLOWING ONLINE PROGRAMS ARE NOT FREE
ONLINE YOGA TEACHERS TRAINING AND CERTIFICATION PROGRAM
ONLINE MEDITATION CERTIFICATION PROGRAM
BEST ONLINE LEARN YOGA PROGRAM
Hi Kunal,
Thanks for your feedback. Sorry you have trouble with navigating, this is due to the enormous size now of the website.
Best Tip: Use the search box on the top right and just type what you are looking for “Gayatri Mantra”, etc and you will quickly be shown all the related articles for that term.
Here are a 2 good articles with more tips how to navigate the site and get the most out of it…
https://anmolmehta.com/2010/01/05/best-tips-to-navigate-best-yoga-meditation-site-blog/
https://anmolmehta.com/2007/03/15/tips-to-navigate-this-website/
And here is the Gayatri Mantra meditation you are looking for….
https://anmolmehta.com/2011/02/01/free-gayatri-mantra-meditation-open-the-third-eye/
Best,
Anmol
Hi Anmol,
The site is very good however, I find the links a bit confusing as I am not able to find the right content easily..multiple links appear as I click on one..I am not sure whats the best way to navigate..please suggest!!
I am not looking for any specif thing but exploring in general wanted to see if you have something on Gayatri mantra meditation.
Regards,
Kunal
its very good for making healthy body
Dear Heather,
Great to read about your enthusiasm for yoga and meditation and welcome to the Online Teacher’s Training Program.
Also, that you for your kind words :-).
Best,
Anmol
Thank you so much for your affordable online teacher training. Though I was already enrolled in a different course that I found before this, I want to learn as much as I can about yoga and meditation, and the way that you put yourself out there to reach everyone makes me really want to support you in any way that I can. You have a selflessness that is warming and true to the yogic community. I am really looking forward to completing my certification with you.
Dear Nithya,
Here is a nice Ayurvedic technique for promoting self-love. Give it a try.
https://anmolmehta.com/2007/10/31/sweet-ayurveda-treatment-to-stop-emotional-eating-lose-weight/
Best,
Anmol
Hi Anmol,
Please suggest some exercise to improve my self love… I was always feeling something bad about my present physical appearance which I tend to appreciate in future like I was better in the past
Dear Anmol,
I am a male and my waist size is increasing. That means i am becoming fat. Please advice which exercise to do and what should be eaten and not to be eaten??
Please reply!!!!
I see a lot of articles on weight loss with Yoga. So can you help me how to gain weight? Thanks you so much
hello anmolji
i like this site so so so much .. really the knowledge was there on the earth but u made it so easy for a common man.. i am practicing it daily .. now i want to go more deep in this .. guide me how to du it ..
Hi Anmol,
Please suggest the yoga techniques for weight loss and techiniques to keep negative thoughts away.
Thanks
Prasad
Hello Anmol
I have heard that there are meditations to earn money or to achieve the success we desire? Is it true that there are meditations for earning money or success or to become what we desire?
If yes can you guide me and all your readers and fans what kind of meditation are these and how are the suppose to be done rightly?
Thanks
Shaji Vijayan
I’m very thankful that i found this site. Me too need your guidance since I’m a beginner. I learn a lot already reading some of your demonstration and explanation and watching your vedios.But still need your guidance on how i can begin properly in yoga. hope to hear your advices soon..
thanks alot:
Stela
Dear Loviena,
The following article will give you all the weight loss information and free weight loss programs on the website.
Free Yoga Weight Loss Programs
Best,
Anmol
Hi Anmol,
Your site is great.. gives a lot of information.. had a question..
i want to practice yoga for weight loss.. i am overweight by around 8 to 10 kgs. what should be the different yoga exercises that i can start with…
Thanks,
Loviena.
Anmol Bhai,
Your website is an “Anmol” treasure; an oasis for every thirsty seeker, an elixir for every tired soul!
Kind regards, Om Shanti,
Namaste!
Dev Prana
(previously known as “Safir (Sam) Ahmed”)
Author of “Spiritual Quest of a Baby Yogi”
Huge collection of material here Anmol, keep up the good work. For once the material is actually useful too : )