1. 

   Anmol Mehta says:

   August 5,2009 at 4:07 pm

   Namaste Nigel,

   Thank you for your feedback and kind words. Following techniques help brain function and memory.

   https://anmolmehta.com/2008/01/25/yoga-exercise-brain-fitness/

   https://anmolmehta.com/2009/02/25/supreme-yogic-breath-for-brain-development-mind-control/

   The most powerful approach is the Silent Mind Meditation Technique: This article will take you to it…

   https://anmolmehta.com/2007/01/28/brain-development-enlightenment-part-3-insight-meditation/

   All Good Wishes,
   Anmol

   Reply
2. 

   Gold Coast Massage says:

   August 4,2009 at 1:10 am

   As Always Anmol, your teachings are a gift!
   What do you have to assist with memory retention :)
   Namaste, Nigel

   Reply
3. 

   Anmol Mehta says:

   July 21,2009 at 3:53 pm

   Hi Yogi Friend,

   Glad you are enjoying this page on yoga pranayamas.

   Best,
   Anmol

   Reply
4. 

   Anmol Mehta says:

   July 21,2009 at 3:51 pm

   Hi Kumar,

   Yes for high blood pressure please practice Anuloma Viloma Pranayama.

   Best,
   Anmol

   Reply
5. 

   Pranayama Techniques says:

   July 20,2009 at 3:30 pm

   Hi Anmol,
   Thanks for such a good collection of Pranayama and Breathing Exercises at one place. It covers almost everything.

   Reply
6. 

   kumar says:

   July 19,2009 at 1:15 pm

   Namaste,

   I would like to know if the way to alleviate high blood pressure.
   Thank you.

   Reply
7. 

   Anmol Mehta says:

   April 1,2009 at 6:36 pm

   Hi Eme,

   Glad you are enjoying and benefiting from the online pranayamas. Thank you for your inspiring feedback.

   Best,
   Anmol

   Reply
8. 

   EME OSU says:

   April 1,2009 at 8:56 am

   Many thanks.

   Reply
9. 

   EME OSU says:

   April 1,2009 at 8:47 am

   I will be very happy to receive your pranayama yoga breating exercise on line . Keep up with the good work, and may God bless you.

   Reply
10. 

    Anmol Mehta says:

    February 5,2009 at 1:46 pm

    Hi Gary,

    Sorry to hear of the challenges you are facing. Along with the breathing exercises, which will certainly help, you may wish to try Zen Meditation Technique as well. It is, over the the long term, one of the best approaches for teaching one to be Ok with whatsoever life has to offer.

    All Good Wishes,
    Anmol

    Reply

Trackbacks & Pingbacks

1. Introduction to Yoga Types, Philosophy & Practice | regularmeditation.com says:

   July 31,2009 at 12:33 am

   […] Yoga is a powerful tool to help you blossom and reach your full human potential. The seeds are all within you, yoga is the water, the sunlight, the nutrients and the love they need in order to make your life vibrant, beautiful and full of sweet fragrance. It is not a religion, it is really a science with which to develop your body, mind and spirit. The ultimate goal of Yoga, which literally means, Union, is to reunite you with the Universal Source. You may call this Universal Source by any name you wish, God, Brahman, Allah, Christ Consciousness, Buddha Nature etc, Yoga is a pathway to bring you to the realization that you and this Universal Source are inseparably One. There are many branches of Yoga, such as Bhakti Yoga, Hatha Yoga, Jnana Yoga, Laya Yoga, Raja Yoga, Karma Yoga, Kundalini Yoga to name a few. These all have the same one goal, unification with the Universal Source, but each follow a different path to get there. Depending on your personality one or the other path may suit you better. Here is a description of some of the major branches of Yoga: * Bhakti Yoga: Emphasizes love as the pathway to liberation and Union. * Jnana Yoga: Emphasizes the intellectual and philosophical approach to penetrate the illusion of dualistic reality. * Karma Yoga: Emphasizes right action and selfless service as the path to moksha (liberation). * Kundalini Yoga: Emphasizes the activation of Kundalini Shakti for enlightenment. * Raja Yoga: Considered the Scientific approach, this branch emphasizes Sage Patanjali’s 8 step path to Self-Realization. In this article I will expand on Raja Yoga as that is perhaps the most prevalent and popular Yoga system in use today. As indicated above Raja Yoga employs Sage Patanjali’s 8 step path to achieve Union with the Supreme. This 8 step system (ashtanga) compromises of the following parts. Yamas, Niyamas, Pranayama, Pratyahara, Dharana, Dhyana, and finally Samadhi. This 8 step path is designed to bring about physical, emotion and mental harmony; and in the advanced practices of Dharana, Dhyana and Samadhi lead to the cessation of thoughts allowing the mind to realize that Reality is indeed Singular, Whole and indivisible. Here is a description of the 8 limbs of Raja Yoga: 1. Yamas: Yamas are abstensions. They are truth, nonviolence, control of sexual energy, nonstealing and noncovetousness. 2. Niyams: Niyams are observances. They are austerities, purity, contentment, study and egolessness. 3. Asanas: Steady postures and poses. 4. Pranayama: Breathing exercises and control of the vital energy. 5. Pratyahara: Withdrawal of the Senses. 6. Dharana: Concentration of the mind. 7. Dhyana: Meditation. 8. Samadhi: Union with the Supreme Consciousness. The regular practice of Raja Yoga promotes health, happiness and insight. Although the ultimate goal of Yoga is Union with the Supreme, many material benefits are also obtained by its practice. Today, many ailments are treated via the use of Yoga asanas and pranayamas, and the stress reducing benefits of Yoga meditation are becoming more and more valuable to us given our hectic and frantic lifestyles. Furthermore, the principles of humility, truth and other high values that Yoga promotes are helping to offset some of the excessive materialism and greed that is eroding the peace and spirit of our society today. The most important aspect of Yoga is that it is based on Self-Realization. In other words, you are given the tools required, and using them you bring about the necessary transformations in yourself to reach your true potential in life. It is now often said, that the next great teachers will arise from the West. This is because the West has an empirical approach to things, as opposed to superstition and blind faith. If something works it is embraced and utilized, if something does not prove to work, it is discarded as junk. This is probably the reason why Yoga has grown in such popularity here in the West, because it works. So dive in and reap the benefits. Anmol Mehta is a Yoga Teacher & Zen Expert. His extensive site, Free Guided Meditation Practice & Chakra Kundalini Yoga Exercises, offers <a href=" Free”>https://anmolmehta.com/2007/11/20/free-online-yoga-breathing-exercises-yoga-pranayama-e-book”>Free Yoga Breathing Exercises. You will also find articles & lively discussions on the Free Guided Meditation Practice, Kundalini Yoga Poses & Zen Meditation Blog.One Tree Hill Season 6 Author: SoulStorm Time: Friday, July 31st, 2009 at 5:23 am Category: Yoga Comments: You can leave a response, or trackback from your own site. RSS: You can follow any responses to this entry through the RSS 2.0 feed. Navigation: « How Can I Learn How To Meditate ? What Are Good Ways To Start A Good Clean, Focused Meditation? » google_color_border = “ffffff”; google_color_bg = “ffffff”; google_color_link = “802100”; google_color_text = “334c51”; google_color_url = “802100”; //–> […]

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2. Introduction to Yoga Types, Philosophy & Practice | Fountain of Youth Blog says:

   June 29,2009 at 8:12 pm

   […] Introduction to Yoga Types, Philosophy & Practice Yoga is a powerful tool to help you blossom and reach your full human potential. The seeds are all within you, yoga is the water, the sunlight, the nutrients and the love they need in order to make your life vibrant, beautiful and full of sweet fragrance. It is not a religion, it is really a science with which to develop your body, mind and spirit. The ultimate goal of Yoga, which literally means, Union, is to reunite you with the Universal Source. You may call this Universal Source by any name you wish, God, Brahman, Allah, Christ Consciousness, Buddha Nature etc, Yoga is a pathway to bring you to the realization that you and this Universal Source are inseparably One. There are many branches of Yoga, such as Bhakti Yoga, Hatha Yoga, Jnana Yoga, Laya Yoga, Raja Yoga, Karma Yoga, Kundalini Yoga to name a few. These all have the same one goal, unification with the Universal Source, but each follow a different path to get there. Depending on your personality one or the other path may suit you better. Here is a description of some of the major branches of Yoga: * Bhakti Yoga: Emphasizes love as the pathway to liberation and Union. * Jnana Yoga: Emphasizes the intellectual and philosophical approach to penetrate the illusion of dualistic reality. * Karma Yoga: Emphasizes right action and selfless service as the path to moksha (liberation). * Kundalini Yoga: Emphasizes the activation of Kundalini Shakti for enlightenment. * Raja Yoga: Considered the Scientific approach, this branch emphasizes Sage Patanjali’s 8 step path to Self-Realization. In this article I will expand on Raja Yoga as that is perhaps the most prevalent and popular Yoga system in use today. As indicated above Raja Yoga employs Sage Patanjali’s 8 step path to achieve Union with the Supreme. This 8 step system (ashtanga) compromises of the following parts. Yamas, Niyamas, Pranayama, Pratyahara, Dharana, Dhyana, and finally Samadhi. This 8 step path is designed to bring about physical, emotion and mental harmony; and in the advanced practices of Dharana, Dhyana and Samadhi lead to the cessation of thoughts allowing the mind to realize that Reality is indeed Singular, Whole and indivisible. Here is a description of the 8 limbs of Raja Yoga: 1. Yamas: Yamas are abstensions. They are truth, nonviolence, control of sexual energy, nonstealing and noncovetousness. 2. Niyams: Niyams are observances. They are austerities, purity, contentment, study and egolessness. 3. Asanas: Steady postures and poses. 4. Pranayama: Breathing exercises and control of the vital energy. 5. Pratyahara: Withdrawal of the Senses. 6. Dharana: Concentration of the mind. 7. Dhyana: Meditation. 8. Samadhi: Union with the Supreme Consciousness. The regular practice of Raja Yoga promotes health, happiness and insight. Although the ultimate goal of Yoga is Union with the Supreme, many material benefits are also obtained by its practice. Today, many ailments are treated via the use of Yoga asanas and pranayamas, and the stress reducing benefits of Yoga meditation are becoming more and more valuable to us given our hectic and frantic lifestyles. Furthermore, the principles of humility, truth and other high values that Yoga promotes are helping to offset some of the excessive materialism and greed that is eroding the peace and spirit of our society today. The most important aspect of Yoga is that it is based on Self-Realization. In other words, you are given the tools required, and using them you bring about the necessary transformations in yourself to reach your true potential in life. It is now often said, that the next great teachers will arise from the West. This is because the West has an empirical approach to things, as opposed to superstition and blind faith. If something works it is embraced and utilized, if something does not prove to work, it is discarded as junk. This is probably the reason why Yoga has grown in such popularity here in the West, because it works. So dive in and reap the benefits. Anmol Mehta is a Yoga Teacher & Zen Expert. His extensive site, Free Guided Meditation Practice & Chakra Kundalini Yoga Exercises, offers <a href=” Free”>https://anmolmehta.com/2007/11/20/free-online-yoga-breathing-exercises-yoga-pranayama-e-book”>Free Yoga Breathing Exercises. You will also find articles & lively discussions on the Free Guided Meditation Practice, Kundalini Yoga Poses & Zen Meditation Blog.Crazy Video Clips var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ’email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’; […]

   Reply
3. Introduction to Yoga Types, Philosophy & Practice | Fountain of Youth Blog says:

   May 27,2009 at 10:00 pm

   […] Introduction to Yoga Types, Philosophy & Practice Yoga is a powerful tool to help you blossom and reach your full human potential. The seeds are all within you, yoga is the water, the sunlight, the nutrients and the love they need in order to make your life vibrant, beautiful and full of sweet fragrance. It is not a religion, it is really a science with which to develop your body, mind and spirit. The ultimate goal of Yoga, which literally means, Union, is to reunite you with the Universal Source. You may call this Universal Source by any name you wish, God, Brahman, Allah, Christ Consciousness, Buddha Nature etc, Yoga is a pathway to bring you to the realization that you and this Universal Source are inseparably One. There are many branches of Yoga, such as Bhakti Yoga, Hatha Yoga, Jnana Yoga, Laya Yoga, Raja Yoga, Karma Yoga, Kundalini Yoga to name a few. These all have the same one goal, unification with the Universal Source, but each follow a different path to get there. Depending on your personality one or the other path may suit you better. Here is a description of some of the major branches of Yoga: * Bhakti Yoga: Emphasizes love as the pathway to liberation and Union. * Jnana Yoga: Emphasizes the intellectual and philosophical approach to penetrate the illusion of dualistic reality. * Karma Yoga: Emphasizes right action and selfless service as the path to moksha (liberation). * Kundalini Yoga: Emphasizes the activation of Kundalini Shakti for enlightenment. * Raja Yoga: Considered the Scientific approach, this branch emphasizes Sage Patanjali’s 8 step path to Self-Realization. In this article I will expand on Raja Yoga as that is perhaps the most prevalent and popular Yoga system in use today. As indicated above Raja Yoga employs Sage Patanjali’s 8 step path to achieve Union with the Supreme. This 8 step system (ashtanga) compromises of the following parts. Yamas, Niyamas, Pranayama, Pratyahara, Dharana, Dhyana, and finally Samadhi. This 8 step path is designed to bring about physical, emotion and mental harmony; and in the advanced practices of Dharana, Dhyana and Samadhi lead to the cessation of thoughts allowing the mind to realize that Reality is indeed Singular, Whole and indivisible. Here is a description of the 8 limbs of Raja Yoga: 1. Yamas: Yamas are abstensions. They are truth, nonviolence, control of sexual energy, nonstealing and noncovetousness. 2. Niyams: Niyams are observances. They are austerities, purity, contentment, study and egolessness. 3. Asanas: Steady postures and poses. 4. Pranayama: Breathing exercises and control of the vital energy. 5. Pratyahara: Withdrawal of the Senses. 6. Dharana: Concentration of the mind. 7. Dhyana: Meditation. 8. Samadhi: Union with the Supreme Consciousness. The regular practice of Raja Yoga promotes health, happiness and insight. Although the ultimate goal of Yoga is Union with the Supreme, many material benefits are also obtained by its practice. Today, many ailments are treated via the use of Yoga asanas and pranayamas, and the stress reducing benefits of Yoga meditation are becoming more and more valuable to us given our hectic and frantic lifestyles. Furthermore, the principles of humility, truth and other high values that Yoga promotes are helping to offset some of the excessive materialism and greed that is eroding the peace and spirit of our society today. The most important aspect of Yoga is that it is based on Self-Realization. In other words, you are given the tools required, and using them you bring about the necessary transformations in yourself to reach your true potential in life. It is now often said, that the next great teachers will arise from the West. This is because the West has an empirical approach to things, as opposed to superstition and blind faith. If something works it is embraced and utilized, if something does not prove to work, it is discarded as junk. This is probably the reason why Yoga has grown in such popularity here in the West, because it works. So dive in and reap the benefits. Anmol Mehta is a Yoga Teacher & Zen Expert. His extensive site, Free Guided Meditation Practice & Chakra Kundalini Yoga Exercises, offers <a href=” Free”>https://anmolmehta.com/2007/11/20/free-online-yoga-breathing-exercises-yoga-pranayama-e-book”>Free Yoga Breathing Exercises. You will also find articles & lively discussions on the Free Guided Meditation Practice, Kundalini Yoga Poses & Zen Meditation Blog.Trash Metal Album Reviews var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ’email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’; […]

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4. Introduction to Yoga Types, Philosophy & Practice | Yoga Blog says:

   May 21,2009 at 12:04 pm

   […] Yoga is a absolute apparatus to assistance we freshness as well as strech your full tellurian potential. The seeds have been all inside of you, yoga is a water, a sunlight, a nutrients as well as a adore they need in sequence to have your hold up vibrant, pleasing as well as full of honeyed fragrance. It is not a religion, it is unequivocally a scholarship with which to rise your body, thoughts as well as spirit. The idealisation idea of Yoga, which literally means, Union, is to reunite we with a Universal Source. You might call this Universal Source by any name we wish, God, Brahman, Allah, Christ Consciousness, Buddha Nature etc, Yoga is a pathway to move we to a fulfilment which we as well as this Universal Source have been inseparably One. There have been many branches of Yoga, such as Bhakti Yoga, Hatha Yoga, Jnana Yoga, Laya Yoga, Raja Yoga, Karma Yoga, Kundalini Yoga to name a few. These all have a same a single goal, joint with a Universal Source, though any follow a opposite trail to get there. Depending upon your celebrity a single or a alternative trail might fit we better. Here is a outline of a little of a critical branches of Yoga: * Bhakti Yoga: Emphasizes adore as a pathway to ransom as well as Union. * Jnana Yoga: Emphasizes a egghead as well as philosophical proceed to dig a apparition of dualistic reality. * Karma Yoga: Emphasizes right movement as well as unselfish make make use of of as a trail to moksha (liberation). * Kundalini Yoga: Emphasizes a activation of Kundalini Shakti for enlightenment. * Raja Yoga: Considered a Scientific approach, this bend emphasizes Sage Patanjali’s 8 step trail to Self-Realization. In this essay we will enhance upon Raja Yoga as which is maybe a many prevalent as well as renouned Yoga complement in make make use of of today. As indicated upon top of Raja Yoga employs Sage Patanjali’s 8 step trail to grasp Union with a Supreme. This 8 step complement (ashtanga) compromises of a following parts. Yamas, Niyamas, Pranayama, Pratyahara, Dharana, Dhyana, as well as eventually Samadhi. This 8 step trail is written to move about physical, tension as well as mental harmony; as well as in a modernized practices of Dharana, Dhyana as well as Samadhi lead to a relinquishment of thoughts permitting a thoughts to comprehend which Reality is in law Singular, Whole as well as indivisible. Here is a outline of a 8 limbs of Raja Yoga: 1. Yamas: Yamas have been abstensions. They have been truth, nonviolence, carry out of passionate energy, nonstealing as well as noncovetousness. 2. Niyams: Niyams have been observances. They have been austerities, purity, contentment, investigate as well as egolessness. 3. Asanas: Steady postures as well as poses. 4. Pranayama: Breathing exercises as well as carry out of a critical energy. 5. Pratyahara: Withdrawal of a Senses. 6. Dharana: Concentration of a mind. 7. Dhyana: Meditation. 8. Samadhi: Union with a Supreme Consciousness. The unchanging make use of of Raja Yoga promotes health, complacency as well as insight. Although a idealisation idea of Yoga is Union with a Supreme, many element benefits have been additionally performed by a practice. Today, many ailments have been treated with colour around a make make use of of of Yoga asanas as well as pranayamas, as well as a highlight shortening benefits of Yoga imagining have been apropos some-more as well as some-more profitable to us since a chaotic as well as raging lifestyles. Furthermore, a beliefs of humility, law as well as alternative tall values which Yoga promotes have been assisting to equivalent a little of a extreme materialism as well as fervour which is eroding a assent as well as suggestion of a multitude today. The many critical aspect of Yoga is which it is formed upon Self-Realization. In alternative words, we have been since a collection required, as well as regulating them we move about a required transformations in yourself to strech your loyal intensity in life. It is right away mostly said, which a subsequent good teachers will movement from a West. This is since a West has an experimental proceed to things, as against to damned as well as blind faith. If something functions it is embraced as well as utilized, if something does not infer to work, it is rejected as junk. This is substantially a reason since Yoga has grown in such recognition here in a West, since it works. So dive in as well as reap a benefits. Anmol Mehta is a Yoga Teacher & Zen Expert. His endless site, Free Guided Meditation Practice & Chakra Kundalini Yoga Exercises, offers <a href=” Free”>https://anmolmehta.com/2007/11/20/free-online-yoga-breathing-exercises-yoga-pranayama-e-book”>Free Yoga Breathing Exercises. You will additionally find articles & sharp-witted discussions upon a Free Guided Meditation Practice, Kundalini Yoga Poses & Zen Meditation Blog.Outdoor Security Cameras […]

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5. Introduction to Yoga Types, Philosophy & Practice | Fountain of Youth Blog says:

   May 2,2009 at 2:53 am

   […] Yoga is a powerful tool to help you blossom and reach your full human potential. The seeds are all within you, yoga is the water, the sunlight, the nutrients and the love they need in order to make your life vibrant, beautiful and full of sweet fragrance. It is not a religion, it is really a science with which to develop your body, mind and spirit. The ultimate goal of Yoga, which literally means, Union, is to reunite you with the Universal Source. You may call this Universal Source by any name you wish, God, Brahman, Allah, Christ Consciousness, Buddha Nature etc, Yoga is a pathway to bring you to the realization that you and this Universal Source are inseparably One. There are many branches of Yoga, such as Bhakti Yoga, Hatha Yoga, Jnana Yoga, Laya Yoga, Raja Yoga, Karma Yoga, Kundalini Yoga to name a few. These all have the same one goal, unification with the Universal Source, but each follow a different path to get there. Depending on your personality one or the other path may suit you better. Here is a description of some of the major branches of Yoga: * Bhakti Yoga: Emphasizes love as the pathway to liberation and Union. * Jnana Yoga: Emphasizes the intellectual and philosophical approach to penetrate the illusion of dualistic reality. * Karma Yoga: Emphasizes right action and selfless service as the path to moksha (liberation). * Kundalini Yoga: Emphasizes the activation of Kundalini Shakti for enlightenment. * Raja Yoga: Considered the Scientific approach, this branch emphasizes Sage Patanjali’s 8 step path to Self-Realization. In this article I will expand on Raja Yoga as that is perhaps the most prevalent and popular Yoga system in use today. As indicated above Raja Yoga employs Sage Patanjali’s 8 step path to achieve Union with the Supreme. This 8 step system (ashtanga) compromises of the following parts. Yamas, Niyamas, Pranayama, Pratyahara, Dharana, Dhyana, and finally Samadhi. This 8 step path is designed to bring about physical, emotion and mental harmony; and in the advanced practices of Dharana, Dhyana and Samadhi lead to the cessation of thoughts allowing the mind to realize that Reality is indeed Singular, Whole and indivisible. Here is a description of the 8 limbs of Raja Yoga: 1. Yamas: Yamas are abstensions. They are truth, nonviolence, control of sexual energy, nonstealing and noncovetousness. 2. Niyams: Niyams are observances. They are austerities, purity, contentment, study and egolessness. 3. Asanas: Steady postures and poses. 4. Pranayama: Breathing exercises and control of the vital energy. 5. Pratyahara: Withdrawal of the Senses. 6. Dharana: Concentration of the mind. 7. Dhyana: Meditation. 8. Samadhi: Union with the Supreme Consciousness. The regular practice of Raja Yoga promotes health, happiness and insight. Although the ultimate goal of Yoga is Union with the Supreme, many material benefits are also obtained by its practice. Today, many ailments are treated via the use of Yoga asanas and pranayamas, and the stress reducing benefits of Yoga meditation are becoming more and more valuable to us given our hectic and frantic lifestyles. Furthermore, the principles of humility, truth and other high values that Yoga promotes are helping to offset some of the excessive materialism and greed that is eroding the peace and spirit of our society today. The most important aspect of Yoga is that it is based on Self-Realization. In other words, you are given the tools required, and using them you bring about the necessary transformations in yourself to reach your true potential in life. It is now often said, that the next great teachers will arise from the West. This is because the West has an empirical approach to things, as opposed to superstition and blind faith. If something works it is embraced and utilized, if something does not prove to work, it is discarded as junk. This is probably the reason why Yoga has grown in such popularity here in the West, because it works. So dive in and reap the benefits. Anmol Mehta is a Yoga Teacher & Zen Expert. His extensive site, Free Guided Meditation Practice & Chakra Kundalini Yoga Exercises, offers <a href=” Free”>https://anmolmehta.com/2007/11/20/free-online-yoga-breathing-exercises-yoga-pranayama-e-book”>Free Yoga Breathing Exercises. You will also find articles & lively discussions on the Free Guided Meditation Practice, Kundalini Yoga Poses & Zen Meditation Blog.Inground Pool Supplies var addthis_pub = ”; var addthis_language = ‘en’;var addthis_options = ’email, favorites, digg, delicious, myspace, google, facebook, reddit, live, more’; […]

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6. No Shortcuts to Spiritual Enlightenment | youryogi.com says:

   March 30,2009 at 3:17 am

   […] Anmol Mehta is a Yoga & Zen Expert. Find free pranayamas at Free Online Pranayama Yoga Breathing Exercises. Find yoga videos at Free Online Pranayama Yoga Breathing Exercise Videos. All on the Best Online Chakra Kundalini Yoga Blog. […]

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7. It’s a Free Yoga Stuff Friday | Yoga For kids says:

   March 8,2009 at 2:32 am

   […] Yoga Poses — and Lots of ‘EmKundalini Yoga Jesus Pose? Hmmm…perhaps I’ve longed for something in all of my years of learning, but I’ve never listened of this one (or at slightest I’ve never listened it called by this name). I contingency confess which this site has the many endless list of poses/yoga tricks which I’ve seen to date. If you’ve got lots of time to browse, and you’re meddlesome in guidance some-more about the Kundalini Yoga Jesus Pose, click here. 10 Pranayamas for YouThe really same Web site I referred to on top of additionally has an online ebook featuring 10 pranayama exercises which guarantee all from increasing physical nature to fat blazing to highlight management. Click here to check out these 10 respirating exercises. […]

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8. It’s a Free Yoga Stuff Friday - 17th Edition | Kundalini Yoga says:

   March 7,2009 at 7:20 pm

   […] 10 Pranayamas for YouThe very same Web site I mentioned above also has an online ebook featuring 10 pranayama exercises that promise everything from increased vitality to fat burning to stress management. Click here to check out these 10 breathing exercises. […]

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9. It’s a Free Yoga Stuff Friday | Kundalini yoga says:

   March 7,2009 at 12:45 am

   […] 10 Pranayamas for YouThe really same Web site I referred to on top of additionally has an online ebook featuring 10 pranayama exercises which guarantee all from increasing physical nature to fat blazing to highlight management. Click here to check out these 10 respirating exercises. […]

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10. It’s a Free Yoga Stuff Friday | YogaBodyNews says:

    March 6,2009 at 7:58 pm

    […] 10 Pranayamas for YouThe very same Web site I mentioned above plus has an online ebook featuring 10 pranayama exercises that promise everything from increased vitality to fat burning to stress management. Click here to check out these 10 breathing exercises. […]

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