Ways to Get High Without Drugs | Are Drugs Good or Bad?

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How to Get High Naturally Best Way to Get High Without Drugs Drugs, especially psychedelics and hallucinogens, are again getting a great deal of attention from the scientific medical community for producing “High States” (enlightenment experiences) similar to those experienced during meditation.  The experience of these states is then profoundly transforming the lives of the

Grand Opening of My Humble Yoga and Meditation Store

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New Yoga and Meditation Store AnmolMehta.com Yoga and Meditation Products As many of you know I offer a comprehensive Online Meditation Teacher’s Training and Certification Program here on AnmolMehta.com, which I am very happy to report is helping transform lives and create wonderful meditation teachers.  The feedback I have received has been amazing and many

Yogic Breathing Technique | Simple Yoga Breathing for Amazing Results

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Simple Yogic Breath Basic Yoga Breathing Technique Free Online Video of Simple Yogic Breathing (Coming Soon) I was just updating the ongoing Free Online Yoga Breathing Exercises E-book, with the recent Seetkari Yoga Pranayama article, when I realized I had not yet published the most fundamental and basic Yoga Breathing Technique – The Yogic Breath

Excellent Kundalini Yoga Shoulder Exercise

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Yoga Exercise for Toning Shoulder Simple Shoulder Workout If you have attended a Kundalini Yoga class, you know there is going to be that phase when it’s time to do shoulder exercises and it’s going to test your pain threshold, at least just a little bit .  Being quite an obsessive personality myself, I remember

Interpreting Spiritual Dreams and Enlightenment Experiences

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Understanding Spiritual Dreams Enlightenment Experiences in Dreams Explained Dreams are dreams and Spiritual Enlightenment Experiences which often take place in the silence of the night, sometimes co-mingle with dreams, but are certainly real.  As the website has grown one of the great benefits for me personally is the fascinating stories and experiences I get to