Yoga and Meditation Blogs | Anmol Mehta | Mastery of Meditation and Yoga

Meditation Help & 5 Great New Meditation Tips for Beginners

April 23,2009/14 Comments/in Meditation /by Anmol Mehta

Meditation Help Meditation Tips for Beginners In the 2 previous article, Essential Meditation Tips & Tools for Daily Practice and the Top 5 Mistakes in Establishing a Meditation Practice, I shared many important meditation tips to help you establish a strong meditation practice. Today I would like to give you some more valuable meditation help.

4 Free Online Psychic & Clairvoyant Development Techniques

April 20,2009/13 Comments/in Psychic Powers, Yoga /by Anmol Mehta

Free Tools for Psychics & Psychic Readers Free Online Techniques for Psychic Abilities & Clairvoyance Recently I have received a great deal of requests regarding the development of psychic powers and psychic abilities. Some, I imagine are from psychics and clairvoyants looking to enhance their abilities for professional reasons, while others are form those curious

Comprehensive Guide on How to Teach a Yoga Class

April 15,2009/5 Comments/in Kundalini Yoga, Online Yoga Meditation Classes, Yoga, Yoga Center Classes /by Anmol Mehta

Teaching Yoga & Kundalini Yoga Class Yoga Teacher’s Guide (Please note this is now a combined document for easy reference, and part 3 has been appended below parts 1 & 2). (If you are interested in becoming a yoga instructor you can check out my popular and affordable Online Yoga Teacher Certification Course). (Part 1)

Powerful Lord Shiva Mantra | Mahamritunjay Mantra Free MP3 Download

April 13,2009/155 Comments/in Mantra /by Anmol Mehta

Lord Shiva Mantra Maha Mritunjay Mantra Free MP3 Download Lord Shiva Picture Recently I launched the new mantras series, in which I bring you the greatest and most powerful mantras to help you with your spiritual growth and life evolution. The first of these great mantras was of course, the Gayatri Mantra, considered the most

Kundalini & Enlightenment Experiences Being Reported by Reader Like You

April 8,2009/12 Comments/in Enlightenment Experiences, Kundalini Yoga /by Anmol Mehta

Real Kundalini Experiences Real Enlightenment Experiences The objective of yoga and meditation is to help you connect. To help you realize that the underlying Truth of Reality is a Oneness, and that all that you see is actually a part of you, in fact all that you see is actually you. This is the Truth.

Best Relaxation Technique & Stress Relief Exercise

April 6,2009/33 Comments/in Kundalini Yoga, Yoga, Yoga Illustrations /by Anmol Mehta

Yogic Relaxation Technique Relaxation Exercise for Stress Relief You may have noticed the emphasis I place on doing a period of relaxation after any set of yoga exercises or difficult Kundalini Yoga techniques. The importance of this relaxation phase should not be underestimated. During this time, the body and mind get a chance to assimilate

Survey: Is the World Becoming More or Less Spiritual?

April 3,2009/8 Comments/in Surveys /by Anmol Mehta

Just which way do you think the world is heading? Do you think the level of human consciousness is rising or do you think more and more materialism and selfishness is creeping into our hearts and minds? Are we entering a new age of enlightenment? Is the West becoming more spiritual and the East becoming

Warming Up Correctly | How to Teach a Great Yoga Class – Part 2

April 2,2009/8 Comments/in Kundalini Yoga, Yoga, Yoga Center Classes /by Anmol Mehta

Warming up for a Yoga Class Yoga Tips for Teachers In part 1 of the series, How to Teach a Fantastic Yoga Class, I explained that there are typically three sections to a Yoga Class. These I called, Orientation, Warm-up and the Work. In part 1 I also went over the orientation section and discussed

Special Technique for Fun & Healthy Relationships

April 1,2009/6 Comments/in Emotional Mastery, Personal Development /by Anmol Mehta

Relationship Help & Advice How to Have Healthy Relationships Life is a movement in relationships. They are the source of our greatest joys and our greatest sorrows. Love, hate, jealousy, joy, anger, respect, adoration, disgust, apathy and other big and small emotions all live and die in the playground of relationships. This is life. In

How to Teach a Fantastic Yoga Class – Part 1

March 27,2009/5 Comments/in Kundalini Yoga, Yoga /by Anmol Mehta

Online Yoga Teacher’s Training How to Teach a Kundalini Yoga Class (The complete teacher’s training article has been completed now can be found here: Comprehensive Guide to Teaching Yoga. And if you are interested in becoming a yoga instructor you will find my popular and affordable yoga teacher training program details here: Online Yoga Teacher

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