Can We Find Enlightenment One Drop of Sweat at a Time?

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Our popular contributor Kara-Leah writes about all kinds of things, from home practice and parenting to the etiquettes of yoga class and the ethics of yoga. In this article she reviews a Scott Bischke’s memoir about completing a Bikram Challenge. by Kara-Leah Grant  Inspired by Scott Bischke’s book Good Camel, Good Life – Finding enlightenment one

How to Succeed with Your New Year’s Resolutions

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Our popular contributor Kara-Leah writes about all kinds of things, from home practice and parenting to the etiquettes of yoga class and the ethics of yoga. In this article she writes about the deeper process necessary if we want to make lasting changes in our lives. by Kara-Leah Grant      I always try and

How to Transcend Loneliness

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Welcome to a new article by our regular contributor, Dr. Bina Nangia. Dr. Nangia is a long-time spiritual seeker who works with children.   When was the last time you were “alone”? Do you always feel the need to be surrounded by people and events? What does “to be alone” mean? We as people, always

How to Engage with the Mystery of Life

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Welcome to a new article by our regular contributor, Dr. Bina Nangia. Dr. Nangia is a long-time spiritual seeker who works with children.      When I was a kid, I loved reading mystery stories. It was the unknown which excited me completely. The characters in the story became me and I went along with