About Anmol Mehta & the Mastery of Meditation, Yoga & Zen
My journey into the heart of consciousness began at the age of 18. Now, at 58 years old, with 40 years of dedicated practice and nearly two decades of sharing wisdom through this platform, my mission remains the same: to provide you with the spiritual technologies needed to reach your maximum potential in life.
This website is the product of that lifelong passion. These sciences helped me see the True Non-Dual Nature of Reality during a period of intense enlightenment experiences in my early twenties. Since then, I have worked to bridge deep spiritual insights with practical living. My personal practice remains centered on the teachings of J. Krishnamurti, focusing on the comprehension of thought through direct perception.
A Global Legacy of Teaching
Mastery of Meditation and Yoga is now a global community. I have had the distinct honor of certifying over 3,000 Yoga and Meditation teachers through my professional training programs, ensuring these ancient sciences continue to thrive in their purest form.
On this site, you will find a wide range of free resources already utilized by millions of seekers:
Creator and Founder of the Game of Enlightenment: A next-generation transformative platform that gamifies the path to self-mastery using my 40 years of research and practice.
For those interested in pursuing teacher’s training with me, are welcome to explore the Yoga Teacher’s Training or Meditation Teacher’s Training Programs.
Credentials & Mastery
Formally, I am a Certified Kundalini Yoga Teacher, Certified Kids Yoga Teacher, and a Certified Hypnotherapist. My areas of mastery include:
- Zen Yoga & Kundalini
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Mantra & Chakra Meditation
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Pranayama (Breath Work) Mastery
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Yoga Numerology & Ayurveda
I am the author of the book Amazing Insights, Yoga for Health and Healing, Learn Meditation and Learn Yoga Programs.
I welcome you to this humble website and invite you to travel with me on your journey back to Infinity. Feel free to ask questions, join our discussions, or simply enjoy the wisdom in silence.
Be Good, Do Good.
God Bless You.
We are thankful grateful and blessed 🙏🏼🤗😇🧘🏼♂️🕉
God bless you 😇 we are thankful grateful and blessed 🙏🏼🙏🏼🙏🏼🕉🕉🕉❤️❤️🤗🧘🏼♂️
I live near old bridge, nj . Do you have class for meditation
Vahe Anmol mehta
Aloha Anmol!
Thank you for your amazing “The Power of Alonenss” video. Being reminded to contemplate my death is inspiring beyond words. I’m an artist, called to create a documentary about ‘movement is medicine, movement & healing’ — knowing that my time in this form is limited creates a beautiful flame of inspiration!! Much gratitude, Michelle Setsu Holmes
Hi…would like a Tantric massage session with Trupti in Bangalore…Pls email me
Sir im from india and I want to know about your progress in india, any kind of bracnch etc or representative in india…
And I want promote u in my city, plz cal me at 919878479907 and want to knw ansers of few more questions
I love your website! So full of knowledge for self-improvement and FREE stuff! Thanks for making so much available to everyone.
I lost your free e book and would like you to send it to me again as I loved the stories in it. Please resend it to me. Thank you.
dear master,
I am your follower . I am male, 72years old. since 4 weeks i am
passing urine 10 times in a day. Before 4 or 5 times only.
i need your help and suggest me ways to overcome my problem
thanking you,
guru pasumarty
Dear Narasimhan,
Here is the link to that page. If you are waiting for your listing you can reach out to Trupti at trupti@anmolmehta.com for an update.
https://anmolmehta.com/certified-meditation-teachers-and-meditation-centers/
Best,
Anmol
for this we have to become vegeterian and we dont have to do sex then why this yoga or sidhi is important its useless …. i dont want to become vegeterian and dont want to leave physical relation i mean sex with my lover…i m not thnking like rapist but these makes human feel pleasure thats why i m telling what so you say…?????
Dear Anmol,
Greetings!
Where can I see the addresses of registered yoga practitioners’ in your website address.
Namaste,
N Sundar
Just received latest newsletter. It’s been awhile coming but so greatly appreciated. You have so much more information on your website than ever I have come across. It’s wonderful… just wonderful ! Thank you so much.
Regards,
from Canada
excellent! the entire mankind is being benefitted by viewing this and practicing your guidelines and make them to reach the goals they wish to. hats off to you and your selfless services.may god bless you with all prospects and allow you to continue your endless service to the mankind.
WHAT A PRESCIOUS GIFT FOR ALL SEASONS.
THANKS . GOD BLESS YOU.
Hi Anmol,
Your website is a wonderful resource and I am so glad I came across it. I am going to start your set of yoga and breathing exercises for weight loss and hopefully will get positive outcome of it. I have been working out( cardio + weights) since last 7 years but have not seen any results in the last 2 years. So am trying this approach after my pregnancy. Do you think your given set of exercises will help someone who has been used to harder set of exercises ?
Also, could you point out yoga exercises that can help someone with High BP ?
Thanks so much for this website and for keeping it free.
I find in the articles and the insights a rich and nourishing soul food. A very perspective expanding rich site..keep sharing wonderful soul food.
Puja,
Thank you for your positive comment.
Love and Light,
Trupti