Prosperity & Infinite Energy Meditation Technique - Free Guided Meditation Book for Daily Practice - Ch 5



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Wealth & Prosperity Meditation Technique

Free Guided Meditation & Kundalini Yoga Mudras for Prosperity

Prosperity Meditation Guided Video

(From Free Online Meditation Videos, chapter 4 Prosperity Mudra Mantra Meditation Video)


1

Background of Prosperity Meditation Technique:

Recently I have received many requests to provide a meditation technique for prosperity and wealth.  The guided meditation technique in this article not only meets that requirement, but in fact does a great deal more for you as well.  My views on money on the path to enlightenment and views on how to choose and manifest your desires, can be read in the following 2 articles: Money Money Money Mantra and the Path to Enlightenment and The 4 Keys Laws to Manifest Desire if You Absolutely Must.  If you feel money and wealth are indeed needed by you at this time of your life, then by all means use this potent meditation technique to manifest them.

This powerful meditation technique utilizes many different components of Kundalini Yoga and Yoga Philosophy to work its magic.  It uses the power of mantra (sound/thought vibration), yoga mudras (hand positions to facilitate certain states of consciousness), pranayama (breath control techniques), in conjunction with yogic body techniques to fulfill its purpose.  Thus, this unique meditation can also be categorized as a Kundalini Yoga Kriya (set) or a Yoga Breathing Exercise (pranayama).

Tools required for Prosperity Meditation Technique:

  • An alarm clock, stop watch or other time device.

Benefits of Prosperity Meditation Technique:

Primary Benefits: 

  • Attracts and brings to you prosperity, wealth and money.
  • Makes available to you the Energy of the Infinite.  Please use wisely.
  • Attracts and brings to you gifts and blessings.
  • Expands and strengthens your Pranic (energetic) body.
  • Expands and strengthens your nervous system.
  • Helps you overcome deep seated fears (including fear of death) and makes you courageous.
  • Builds the Naval Center and abdominal muscles.

Secondary Benefits: 

  • Opens, heals and rejuvenates the Manipura (Nabhi - Naval) Chakra.
  • Improves your digestive system.
  • Builds your willpower and strength of character.

Cautions for Practicing Prosperity Meditation Technique:

As mentioned above, this meditation technique utilizes breath control (pranayama) as part of its process.  It requires breath suspension after exhalation, which is one of the more difficult aspects of breath control.  Anytime you are going to practice breath suspension, especially after exhalation, you need to move forward gently and intelligently.  So Do Not Strain and build up the time for this meditation systematically.  In doing so you will avoid creating unnecessary problems for yourself and will gracefully gain mastery over this profound meditation technique.

Guided Prosperity Meditation Technique: 

Follow the step by step meditation instructions below to practice this technique.

  • Sit in a comfortable cross legged position.  You may also sit on a chair for this meditation.
  • Set your alarm or other time device for the appropriate time (start with 1 minute and build up to 11 minutes or more).
  • Elongate your spine upwards, lengthen your neck and subtly bring your chin back and in, like a soldier at attention.  This will align the spine with the back of your head.
  • Take 5 deep, slow breaths though the nose.  This will oxygenate your blood and relax you.
  • Place your LEFT hand in Yoga Gyan Mudra (your INDEX finger and Thumb tips are meeting, other 3 fingers are pointing straight)
  • Extend your left arm up at 60 degrees.  Your palm is facing in towards you and the arm should be straight.
  • Place your RIGHT hand in Yoga Surya Mudra (your RING finger and Thumb tips are meeting, other 3 finger are pointing straight)
  • Bend your right arm such that your right elbow is near your lower ribs, on the right side of your body, with your forearm making a small angle at your right elbow joint.  The right palm is also facing in (and will be about face level).
  • Close your eyes.
  • Inhale deeply, then EXHALE completely and hold your breath out.
  • With your breath held out pump your stomach at a moderate pace about 1 pump / second.  Pump your stomach means to pull in your abdominal muscles powerfully towards your spine.
  • With each pump silently THINK the sound HAR.
  • Once your have done as many pumps as you are comfortable doing, inhale deeply, then EXHALE and repeat the cycle again.  Continue for the duration of the meditation.

Hints & Tips for Prosperity Meditation Technique:

  • I repeat, start this meditation slowly and build up your time systematically.
  • When you start to feel stronger and more capable of holding your breath out for extended periods of time, challenge the sense of panic that comes upon you as a result of breath deprivation.  Staying calm through this period of panic will make you fearless.  DO NOT TRY THIS UNTIL YOU THINK YOU ARE READY FOR IT.
  • Try to keep the arms as indicated and don’t give up at the first sign of discomfort.  Again, don’t overdo it early in your practice, but as you progress let the mind and body know that you have the willpower and spirit to overcome their complaints.
  • This meditation is designed to give you a great deal of power, energy and wealth.  It is provided here with the understanding that you agree not to misuse any of these blessings and agree to use them to make progress on your spiritual journey and/or use them to help others in theirs.

This concludes the Prosperity & Energy Guided Meditation Technique.

(Added 08/30/2007) 

Here are some illustrations for the correct posture and yoga mudras (hand positions) for this meditation as I realize this meditation can be quite confusing.  Way over due I know :-P.


Infinite Energy & Prosperity Meditation

 

Right Hand Position  (Surya Mudra)

Left Hand Position (Gyan Mudra)




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107 Responses to 'Prosperity & Infinite Energy Meditation Technique - Free Guided Meditation Book for Daily Practice - Ch 5'

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  1. Hemant said,

    on July 10th, 2007 at 11:52 am

    I didn’t get what you are try to say by this “with your forearm making a small angle at your right elbow joint. The right palm is also facing in (and will be about face level)” Please help me out in this

  2. Anmol Mehta said,

    on July 10th, 2007 at 6:23 pm

    Hi Hemant,

    Yes I was a little worried about that part. Essentially place your right arm like you are about to hurl a javelin. So the arm will be bent, your elbow near your lower ribs and your fist/palm about face level (of course you will place the right hand fingers is the Surya Mudra described above). Hope that helps clear it up a bit.

    Best Wishes,
    Anmol

  3. Hemant said,

    on July 11th, 2007 at 10:51 am

    Hi Anmol!
    Thank you for your reply, I got what u were trying to say.


  4. on July 14th, 2007 at 6:22 am

    […] Recently I have received many requests to provide a meditation technique for prosperity and wealth. The guided meditation technique in this article not only meets that requirement, but in fact does a great deal more for you as well. … …more […]


  5. on July 15th, 2007 at 2:36 am

    […] Anmol Mehta presents 4 Key Universal Laws For Manifesting Desire If You Absolutely Must and Infinite Energy & Prosperity Meditation Technique - Free Guided Meditation Book for Daily Practice - Ch 5 posted at Mastery of Meditation, Enlightenment & Kundalini Yoga. This is another pair of posts that work well together, so I included both of them, excellent work. […]


  6. on July 15th, 2007 at 8:51 am

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  7. on July 18th, 2007 at 3:57 pm

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  8. on July 19th, 2007 at 8:02 am

    […] Anmol Mehta presents Infinite Energy & Prosperity Meditation Technique posted at Mastery of Meditation, Enlightenment & Kundalini Yoga. Powerful meditation technique to access the energy of the Universe and attract wealth, prosperity and blessings. […]


  9. on July 24th, 2007 at 10:52 am

    […] Anmol Mehta presents Infinite Energy & Prosperity Meditation Technique posted at Mastery of Meditation, Enlightenment & Kundalini Yoga. […]


  10. on July 27th, 2007 at 2:04 pm

    […] Anmol Mehta presents Infinite Energy & Prosperity Meditation Technique - Free Guided Meditation Book for Daily Practice - Ch 5 posted at Mastery of Meditation, Enlightenment & Kundalini Yoga, saying, “Powerful meditation technique for accessing the energy of the Universe to bestow wealth, blessings, gifts and fearlessness.” […]


  11. on August 3rd, 2007 at 8:29 am

    […] Anmol Mehta presents Infinite Energy & Prosperity Meditation Technique posted at Mastery of Meditation, Enlightenment & Kundalini Yoga. […]


  12. on August 5th, 2007 at 2:34 pm

    […] Anmol Mehta presents Infinite Energy & Prosperity Meditation Technique - Free Guided Meditation Book for Daily Practice - Ch 5 posted at Mastery of Meditation, Enlightenment & Kundalini Yoga, saying, “Powerful meditation technique to access the energy of the Universe and attract wealth, prosperity and blessings.” […]

  13. justin black said,

    on August 5th, 2007 at 6:54 pm

    about the exact positioning of the left arm ?
    Is the entire arm straight and not bent? what is the angle relationship between the left forearm and left upper arm? is the upper arm parallel to the ground?

  14. justin black said,

    on August 5th, 2007 at 6:58 pm

    is the left arm 60 degrees in front of you? or to the side? is the left hand up above the head but with palms facing towards head?

  15. Anmol Mehta said,

    on August 6th, 2007 at 12:01 am

    Justin,

    The left arm is straight at the elbow (no bend) and out to the side (not front). The palm is facing in towards you. It is kind of like the Statue of Liberty, if she was holding the torch with her left arm, except the arm is out to the side completely and not quite so straight up. Hope this helps, if not let me know and I will clarify further.


  16. on August 6th, 2007 at 5:18 pm

    Hey Anmol!

    Thanks for another great article. We’ve included it in our Ninth Edition of the Total Mind and Body Fitness Carnival.

    Please click on the following links to Digg and/or Stumble the post to bring even more readers to see your article:

    Digg This!

    Stumble This!

    If you have any questions at all, just let us know. And feel free to submit more great articles to our next carnival by using the submission link below:

    http://blogcarnival.com/bc/submit_1766.html

  17. Rod said,

    on August 13th, 2007 at 8:07 pm

    Anmol, pictures would be very helpful here. I know it’s a quite a departure from the current format, but it would save people a lot of head-scratching…

  18. Anmol Mehta said,

    on August 14th, 2007 at 4:49 pm

    Hey Rod,

    You have read my mind and I couldn’t agree with you more. Pictures are in the pipeline. Will start by demonstrating this very meditation. Thanks for your suggestion.

  19. vikram said,

    on August 25th, 2007 at 7:45 am

    hi, anmol, the system i could not understand on how to keep both the arms. a picture will be enough to describe all!!

    is it possible??

    one more question, the money [3] mantra, what to do with that?? the second part to chant or the whole??

    rgds - vikram - mumbai india

  20. Anmol Mehta said,

    on August 29th, 2007 at 12:58 am

    Hi Vikram,

    Yes should have a picture uploaded for you by tomorrow. Please clarify the second question, I am unclear what you are asking.

    Best,
    Anmol

  21. Anmol Mehta said,

    on August 30th, 2007 at 8:07 pm

    Hi Guys,

    Finally illustrations for the Infinite Energy & Prosperity Meditation technique have been uploaded above. I know they are way overdue, but, better late than never :-). Hope you have wonderful success with this powerful meditation.

    Best,
    Anmol


  22. on October 15th, 2007 at 4:51 pm

    […] Anmol Mehta presents Infinite Energy & Prosperity Meditation Technique - Free Guided Meditation Book for Daily Practice - Ch 5 posted at Mastery of Meditation, Enlightenment & Kundalini Yoga, saying, “Powerful meditation technique for accessing the energy of the Universe to bestow wealth, blessings, gifts and fearlessness.” […]

  23. Chiara said,

    on January 20th, 2008 at 9:23 am

    My thanks for this wonderful e-book. I have been searching for a thorough book that includes video/photographs regarding meditation techniques. I practice pranic healing and would like to enhance the possibility of helping people towards their journey towards their well-being.

    I appreciate the time taken to make this for all to use.

    Namaste

    Chiara

  24. Bendz said,

    on January 21st, 2008 at 4:05 pm

    Hi Anmol,

    I refer your site to my friend about this yoga. He practiced and his health (stomach) problem solved within a week. He is very much impressed about this yoga and practicing continuously.

    Thanks for your info :)

    Bendz

  25. Anmol Mehta said,

    on January 21st, 2008 at 6:28 pm

    Namaste Chiara,

    I am happy to share my knowledge with you all. Great to hear of your worthy intentions and work.

    Let me know if I can be of any further help to you and thanks for you comments and feedback.

    All Good Wishes,
    Anmol

  26. Anmol Mehta said,

    on January 21st, 2008 at 6:31 pm

    Hey Bendz,

    Great to have you stop by and thanks for sharing that inspiring story with us.

    I am glad the yoga is benefiting others and yes, stomach problems are absolutely the first to go. I get this feedback about curing digestive issues very often… and I never get tired of hearing this good news :-).

    All Good Wishes,
    Anmol


  27. on January 25th, 2008 at 5:48 pm

    […] Meditation for Enlightenment An incredible wealth of information on such topics as guided meditations, yoga techniques, Zen teachings, health and well being, personal development and spiritual enlightenment. The techniques outlined are very thorough. I came across this post Wealth & Prosperity Meditation Technique, which I’m sure many of us could use. […]

  28. Girija said,

    on February 18th, 2008 at 10:51 pm

    Hi Anmol,

    There is a wealth of information on your website. My husband and I truly appreciate the info. I look forward to practising this meditation technique.

    Thanks much,
    Girija

  29. Ronnie said,

    on February 19th, 2008 at 7:32 pm

    Hi Anmol,
    Your website is a real treasure. I am so grateful to have found it. Thank you for sharing your wealth of wisdom for the world. God bless you.
    Ronnie

  30. Anmol Mehta said,

    on February 19th, 2008 at 10:31 pm

    Hi Ronnie,

    Great to hear you are enjoying the website and finding it useful. Thanks for your inspiring feedback.

    All Good Wishes,
    Anmol

  31. Anmol Mehta said,

    on February 19th, 2008 at 10:52 pm

    Hi Girija,

    Great to hear you are both planning to try the prosperity meditation technique. Hope is helps you acquire what your seek.

    Thanks for your feedback.

    Best,
    Anmol


  32. on March 10th, 2008 at 2:36 am

    Hey!
    Thanks for all the Tips on Prosperity Meditation. I will surely try all these techniques.

  33. roy said,

    on March 22nd, 2008 at 11:07 am

    Anmol,
    I am a novice at yoga and spiritual discinpline in general. I am facing worrisome financial times and Google brought me here. I wonder, is it your belief that the practice in the video above automatically assures that wealth and abundance will flow into one’s life? I suppose I’m wondering if the practice of this and other techniques produces an automatic result in the material world. And if after practicing this technique no change or abundance occurs, what would be the reason?
    Many thanks,
    Roy

  34. Anmol Mehta said,

    on March 24th, 2008 at 6:21 pm

    Hey Roy,

    Good questions. Such techniques work is 2 ways…

    1. They open up energy pathways and clear the road within. As your energy flows start to open up within, your outwardly life starts to open up as well and opportunities start to flow.

    2. Such techniques align you with your highest purpose, which life is eager to help you achieve. So once you start to find your way (true purpose), you notice life helping you along as required.

    The following article will be helpful regarding intention manifestation and law of attraction as well.

    4 Key Laws of Manifesting Desire

    So, for the most part, opportunities will start to flow and doors will start to open, but you will still have to do the hard work to achieve wealth and other goals. The rule that is best remembered is First Deserve Then Desire.

    Hope this helps.

    All Good Wishes,
    Anmol

  35. Toby said,

    on April 5th, 2008 at 5:26 am

    it,s wonderfull

  36. Anmol Mehta said,

    on April 8th, 2008 at 10:18 pm

    Hey tody,

    Thanks for making me smile :-D.

    Cheers,
    Anmol

  37. sunit mehta said,

    on April 9th, 2008 at 10:29 am

    Great Meditation technique, I do not think it does too much for kundalini…..the best techniques for kundalini or moving prana up the spine through the chakras is visualizing the chakras, one by one, sending energy up with inhalation, retention of breath while chanting the pranav mantra, sending them back down from the Ajna to the Muladhara by visualizing energy piercing each chakra and the rays of each chakra lighting up the front of the body. The chakras are visualized on the spine which is imagined like a hollow tube. No other kundalini techniques are that intense which do not follow this or a similar procedure. Maha Mudra, Maha Vedha and Maha Bandh also help still the samana and vyayana currents and the Moola Bandha helps push the prana from the Muladhara upwards to the other chakras. I like this Meditation very much though, does really bring opportunities and creates energy. Thanks Anmol!

  38. Gerald said,

    on April 13th, 2008 at 3:33 pm

    I do not have a right thumb. It is such that I cannot touch the thumb site, with any finger except the index, and then only the outside of the rim of the scar tissue, where it used to be.

    Does this, or will this effect these types of meditations, or energy flow. I’ve been meditating for years and using visualizations, with a great result in the endorphin and energy flow in my body, somatic, and in all parts of the triune brain.

    I’ve never performed meditation with attention to the fingers and hands, in the ohm position.

    Thanks,

    Gerald

  39. Anmol Mehta said,

    on April 14th, 2008 at 4:43 pm

    Dear Sunit,

    Thanks for your insights and input. The technique you have described is certainly very effective for directly awakening kundalini.

    All Good Wishes,
    Anmol

  40. Anmol Mehta said,

    on April 15th, 2008 at 3:34 pm

    Hi Gerald,

    The mind supersedes the body. So the visualization will compensate more than adequately. As you are already adept in visualization I think the power of your mind will be plenty good enough.

    In fact the perfected forms of many rituals and meditations, is actually to do them entirely in the mind when one is ready.

    Meditation is much more about the state/position of your mind/awareness than the state/position of your body, so don’t worry march onwards.

    Best,
    Anmol

  41. Julia said,

    on April 25th, 2008 at 8:33 pm

    I’m starting the Wealth & Prosperity Meditation tonight. Thank you for making it available. Sincerely, Julia

  42. Anmol Mehta said,

    on April 28th, 2008 at 7:36 pm

    Hi Julia,

    Glad you are finding the website useful and are starting this powerful meditation.

    All Good Wishes,
    Anmol

  43. anthony said,

    on May 30th, 2008 at 4:46 pm

    amnol, when you say energy of the infinite, what do you mean?
    thank you

  44. Aalok said,

    on June 1st, 2008 at 11:25 pm

    i am very interested in aquiring the skills of kundalini Jagran kriya.Will u pls guide me through visual clips from the start.

  45. Anmol Mehta said,

    on June 2nd, 2008 at 10:12 am

    Anthony,

    By that I mean this meditation aligns you with the universal energy field and helps you draw energy and obtain blessings from there.

    Best,
    Anmol

  46. Anmol Mehta said,

    on June 2nd, 2008 at 10:17 am

    Aalok,

    You may wish to start with the Kundalini sets in the free Introduction of Kundalini Yoga & Mediation Class. You may also like to study the exercises in the Online Kundalini Yoga Exercises E-book.

    Best,
    Anmol

  47. dan said,

    on June 18th, 2008 at 1:37 pm

    if this stop fear that means that it stops anxiety when approaching wemen?

  48. Anmol Mehta said,

    on June 18th, 2008 at 8:26 pm

    Hi Dan,

    Yes this meditation will make you fearless. Also, you may be interested in Eagle Pose for building Charisma and also, believe it or not, Zazen - Zen Meditation Technique, will help open you up as well.

    Best of Luck :-D,
    Anmol

  49. Mike said,

    on July 7th, 2008 at 5:20 am

    lol this particular exercise induced hiccups.

  50. Keisha said,

    on October 17th, 2008 at 2:20 am

    Hi Anmol,

    Your site is so amazing! I have a question. I normally try to run in the morning. Do you recommend mediting before or after the run?

    Thanks so much,
    Keisha

  51. Anmol Mehta said,

    on October 18th, 2008 at 2:28 pm

    Hi Keisha,

    I suggest meditating first, then engaging in one’s daily activities. Lots of good reasons for this, including that the mind is not yet busy with the hustle and bustle of life, the air earlier in the morning is more vital, less chance of disruption, etc.

    Glad you are enjoying the website.

    Cheers,
    Anmol

  52. Laurence said,

    on October 24th, 2008 at 12:31 pm

    All the website that i’ve been search…this website is the best…and i really appreciate helping and guiding us about meditation…thnks Kundalini Yoga!
    Hmm… I ashamed to ask this because healing using chakra energy is not youre part…
    I want to ask you, can i possible heal or reduce the pain the part of the body…by visualizing giving energy from your chakra go to a pain part of the body?


  53. on October 31st, 2008 at 1:23 am

    […] Anmol Mehta é um Yoga & Zen Expert. Seu site, Gratuito Principiantes Meditação Kundalini Yoga & Vídeo Instrução, oferece Prosperidade Meditação Técnica. Encontre as discussões sobre o animadas Livre Daily Meditação, Kundalini Yoga Illustrated Poses & Zen Meditation Blog […]

  54. x said,

    on November 4th, 2008 at 6:01 am

    when can i expect results from doing this exercise in prosperity meditation

  55. Anmol Mehta said,

    on November 6th, 2008 at 12:24 am

    Hi Laurence,

    If I can be of service in helping reduce your discomfort please go ahead and use the visualization technique you are proposing.

    I am glad you are enjoying and benefiting from the website.

    Best,
    Anmol

  56. Anmol Mehta said,

    on November 6th, 2008 at 12:25 am

    Hi X,

    This meditation works on many different levels. 40 days is typically a good time frame in which to ascertain some of the benefits that such meditations provide.

    Best,
    Anmol

  57. Ra said,

    on November 6th, 2008 at 3:21 am

    Dear Anmol,

    I am hoping that answers to these questions might benefit, not only me, but others who are doing this practice:

    Practice only one, or how many times per day?

    If more often, do results show sooner?

    What is the effect if one’s prana/chi is already strong?

    Must one begin the practice again from the start, if one or more days is missed (as is prescribed with mantra/mala practices) in order to gain results?

    Lastly, if one has good a strong diaphragm, solar plexus muscles, good lung wind (from exercise and other mantra practices) and can easily relax when the breath is held out, is it still advisable to start with a one minute session at the start? Un-timed, my system easily did three rounds which went to 3 minutes and 20 seconds. I am concerned about overloading the nervous or any system.
    The first time i used several breaths between sets…..the second time, only one…a bit more difficult.

    Tank you s much!

  58. Anmol Mehta said,

    on November 7th, 2008 at 4:36 pm

    Dear Ra,

    Answers….

    1) Normally these meditations are practiced once a day, specially as you build up the time. You can though practice 2 times a day in the early stages as you build up your capacity.

    2) The results are in the hands of the Universe. Just practice sincerely and intelligently and let the results flow on their own. I don’t recommend overdoing this or other powerful meditations to expedite the results. Only do as much as you are comfortable doing and build up slowly.

    3) You can start with more time if you are able to handle it without excessive strain. If you have good respiratory capacity, strong core and strong pranic strength you can start with more time.

    4) If you commit to 40 days straight and you skip a day, you should start the 40 days over again :-D. This is to build mental strength, willpower and establish a strong practice. Although, not completing the cycle does not invalidate the gains.

    All Good Wishes,
    Anmol

  59. ra said,

    on November 9th, 2008 at 8:25 pm

    Dear Anmol,

    Could you post a means of sending you donations for your generous work?

    Many Thanks

    Sincerely,

    Ra

  60. Anmol Mehta said,

    on November 13th, 2008 at 3:41 pm

    Dear Ra,

    I am just in the final stages of finishing my e-book, INSIGHTS - A Collection of Spiritual Short Stories. I think that it would be a perfect way for readers to support me and Mastery of Meditation and get something more in return.

    I should have that up and available by next week.

    Thank you for wanting to give back, I do appreciate it.

    Blessings,
    Anmol

  61. ra said,

    on November 20th, 2008 at 2:24 pm

    Re: Wealth Meditation

    Dear Anmol,

    You said this practice should be once per day, when answering my last post. Well, this may sound silly, but the effects of the Meditation feel so great and seem so beneficial energetically, would it be safe to split my practice time (3 and a half Minutes now) into two shorter sessions (of half that time) done at opposite ends of the day…….or does the system need 24 hours to adapt between any sessions no matter how long they are? It is healing something that has been out of balance for a long time!

    And is the maximum 11 minutes per day, even at advanced stages of practice?

    What a wonderful gift….I LOVE doing it!…Thank you SO, SO MUCH!!!

  62. Guided said,

    on November 20th, 2008 at 9:27 pm

    This is truly an amazing technique. I have, however found that my sleep becomes mildly disrupted … i.e. I feel the need for less sleep .. like I’ve had some caffeine before sleeping. Is this an expected outcome of the meditation?

    Thanks Anmol!

  63. ra said,

    on November 26th, 2008 at 10:49 am

    Dear Anmol

    Re: Wealth practice:

    In my last post i asked if one could surpass 11 minutes of practice per day. I have since re-read the directions where you do state that one should work their way up to 11 minutes or more…..I have answered it myself.

    I am up to 4 minutes and loving it. When i do any sitting practice i touch the tip of my tongue to the front of my upper palate behind the teethe (without touching them)…..Is this okay for this practice?….I Am asking since it was not included in your instructions.

    Blessings Anmol and infinite THANKS!

  64. ra said,

    on November 29th, 2008 at 10:40 am

    Re:

    Misread again:

    Dear Anmol,

    I find again, looking back that you said it was OK to practice this twice per day in the early stages…..sorry for the
    repeat!

    Thank you always,
    Ra

  65. Jeyashankar said,

    on December 1st, 2008 at 9:59 am

    Dear Anmol,
    Wonderful technique ! Kindly clarify the following: We do visualisation technique during normal meditation for things to be manifested as we desire - ofcourse legitimate and ethical; can we combine visualisation technique during the practice of prosperity meditation? Recommended time - empty stomach / after food ?
    And secondly, why we should use the word “HAR” as in HariHar it connotes the meaning Hari for Saviour and Har for destroyer ?
    Can ladies also practice this? Please explain us on the above,
    Thanks and Regards,
    S.S.Jeyashankar

  66. ra said,

    on December 6th, 2008 at 4:04 pm

    Dear Jeyashankar:

    I am not an expert in Anmol’s tradition specifically, nor am i associated with him or his site, but have experience of my own.

    If you have not yet heard from Anmol and you are concerned about combining this exercise with visualization, maybe you could do that separately, at another time of the day, during a quiet meditation. But, you may also consider trusting that the Universe might possibly know, on deeper levels, what you really need, even more than you do, and let it fill in what may be in line for you.

    I seem to recall Anmol saying to practice 3-4 hours after eating, though i may be wrong. Most people, with the average ability to digest, are safe after 4 hours. I am a dancer, and that is the rule for us.

    My best guess on using HAR (if it is the title of the destroyer) is that, because all spiritual Destroyers knock down the obstacles/obscurations to our awakening, enlightenment, understanding and freedom, that Har might do the same for us in our relationship between the Heavens (left arm pose), us in the middle, and the Earth (right arm pose, Earth energy Mudra). Anmol says it clears the channels, which is what a destroyer does.
    Spiritual destroyers are not “negative” in our usual terms, to denote something as somewhat evil.

    Because Anmol is responsible and wise, he would have told us if this were not for women…..I am female and have had no problems after 29 days of use….it does seem to have cleansing effects on energetic levels, which Anmol could probably inform you more about, if you experience them.

    I am not Anmol, but i hope this helps.

    Many Blessings!

    Ra

  67. Jeyashankar said,

    on December 9th, 2008 at 4:05 am

    Dear Ra,
    Thanks for clearing my doubts. In addition to your explanation, Hope i can also receive some more light from Anmolji.

    Thanks a lot,
    Jeyashankar

  68. ra said,

    on December 10th, 2008 at 1:31 am

    Jeyashankar: I am so glad you found my post and that it was useful…..I hope you make great progress, and if done with patience, it will be a great experience. I am really loving it on many levels, and it instantly converted me from being a Night Owl, to being a day person…..A TRUE miracle..hah-hah!

    Enjoy!

  69. Anmol Mehta said,

    on January 3rd, 2009 at 1:12 pm

    Dear Jeyashankar,

    Ra has done a wonderful job of explaining this powerful technique to you.

    HAR is also a sound to power the core region and Navel chakra, thus the energy aspect of the meditation. In addition to being a derivation of the name of the Lord.

    Yes females can practice this meditation freely.

    You should wait 3-4 hours as Ra has indicated after eating before practicing this technique.

    Best,
    Anmol

  70. Anmol Mehta said,

    on January 3rd, 2009 at 4:57 pm

    Hi Guided,

    A little depends on how much you already sleep. Kundalini Yoga in general will reduce the amount of sleep you need, and this kriya will also produce that affect to some degree.

    Best,
    Anmol

  71. chann virk said,

    on January 16th, 2009 at 7:11 am

    respected and beloved ANMOL jee…….thanx for sharing such precious info with us……………..my question is that …u said infinite energy what that actually mean ..like it will make u power full??……and for how long and how much shld i do this practice to get a brand new BMW 3 ser convetable :D

  72. Anmol Mehta said,

    on January 16th, 2009 at 5:40 pm

    Dear Chann,

    Yes this kriya will give you a great deal of power, along with mental and pranic strength.

    When you get the beamer, get it in white. It is a beautiful set of wheels :-).

    Best,
    Anmol

  73. chann virk said,

    on January 18th, 2009 at 3:02 pm

    respected and beloved anmol jee…thanks for ur reply . actually i was thinking of black beamer so that i can call it kala naag(blk cobra)….hehehe..but off course it will be of white color now……:)……but can u tell me like how much i slhd do this meditation and for how long……..to get a bmw B)

  74. Anmol Mehta said,

    on January 22nd, 2009 at 9:58 pm

    Dear Chann,

    Do the meditation as best you can, but staring slowly and building up as per the instructions. Results are in the Lord’s hands, trust him.

    Best,
    Anmol

  75. Michele said,

    on February 5th, 2009 at 10:46 pm

    Anmol, I am 40 years old and very out of shape. You have so much information your website, I don’t know where to start. I smoke cigerettes and eat the wrong things and I have been working on changing my behaviors for years with little to no success. It feels like I take 3 steps forward and 4 steps back. My mate is really no help to me because he also have very unhealthy behaviors and because he is thin he feels like he doesn’t have to change. I know I shouldn’t rely on him for my well being but it has been a challenge to do this by myself. I have no support. I have tried Hatha Yoga in the past, I found a real good teacher but with my scheldule, I haven’t been able to make a class in months. I’ve tried eating raw foods but I just don’t have the willpower to stick with it. Please can you give me some direction on where to start?

  76. Anmol Mehta said,

    on February 11th, 2009 at 6:18 pm

    Hi Michele,

    Please start with the beginner’s Yoga Course (#99) and also pick a meditation from the Beginner’s Meditation Course (#100). We will go from there. Here is the link to the free online classes

    http://anmolmehta.com/blog/classes-online/

    Keep me updated on your progress.

    Best,
    Anmol


  77. on February 23rd, 2009 at 12:01 am

    […] The powerful Infinite Energy and Prosperity Meditation Technique is the next entry in our Guided Meditation Practice Video Series.  This meditation technique is of course well known for it’s ability to bestow wealth, gifts and blessings, but, it’s other abilities to expand our energetic body, fight deep seated fears, improve our nervous system and build our abdominal systems should not be overlooked either. […]


  78. on April 15th, 2009 at 7:33 pm

    […] Free Wealth and Prosperity Meditation Technique with Kundalini Yoga Meditation for Enlightenment Blog Recent Blog EntriesMeditation Technique […]


  79. on April 20th, 2009 at 11:33 pm

    […] Anmol Mehta is a Yoga & Zen Expert. His site, Free Guided Meditation & Kundalini Yoga Video Instruction, offers Prosperity Meditation Technique. Find lively discussions on the Free Guided Chakra Meditation, Kundalini Yoga Illustrated Poses & Zen Meditation Blog. […]


  80. on April 27th, 2009 at 10:53 pm

    […] Anmol Mehta is a Yoga & Zen Expert. His site, Free Guided Meditation & Kundalini Yoga Video Instruction, offers Prosperity Meditation Technique. Find lively discussions on the Free Guided Chakra Meditation, Kundalini Yoga Illustrated Poses & Zen Meditation Blog. […]


  81. on April 28th, 2009 at 11:13 am

    […] Anmol Mehta is a Yoga & Zen Expert. His site, Free Guided Meditation & Kundalini Yoga Video Instruction, offers Prosperity Meditation Technique. Find lively discussions on the Free Guided Chakra Meditation, Kundalini Yoga Illustrated Poses & Zen Meditation Blog. […]


  82. on May 12th, 2009 at 5:05 pm

    Is this suitable for pregnant women? What about working with the bandhas?

    Cheers,
    KL

  83. Anmol Mehta said,

    on May 12th, 2009 at 11:11 pm

    Hey KL,

    No I don’t suggest exercises that require stomach pumping during pregnancy. It can be resumed gently 6-8 weeks after delivery and in full force after 3 months, if there was normal delivery and recovery.

    I would not suggest Uddiyana Bandha either during pregnancy. Moola Bandha as the contraction of the perineum exclusively is fine (Hindu KY :-), but as the contraction of sex organ, navel and rectum (Sikh KY), is not suggested.

    Neck Lock is fine though.

    Cheers,
    Anmol


  84. on May 14th, 2009 at 2:29 pm

    […] Every day, as I complete my sadhana of Infinite Energy and Prosperity, I am reminded of what prosperity truly is. I’m up to eight minutes a day, and holding my arms in position takes commitment, it takes will-power, and it takes determination. But as I silently do my mantra of Har, and pump my stomach, I can feel all sorts of sensations in the body. Rising energy, releasing energy, heating energy, and expanding energy. […]

  85. ra said,

    on May 25th, 2009 at 4:59 am

    Michelle, are you still with us?…Any progress?

  86. ra said,

    on May 25th, 2009 at 5:05 am

    Har Hare Hari Wahe Guru, is a new favorite mantra of mine, but it is part of some prosperity practices, one being the Subag Kriya. The Subag is not to be practiced for more than 11 minutes per day, otherwise it is considered to fall into the category of greed. Does anyone know if it is OK to use the mantra as an all-day mantra-practice on it’s own?…It makes me feel good to say it, and i just want to sing it all the time…hah-hah! ;^)


  87. on May 26th, 2009 at 2:47 pm

    […] Meditation for Money & Success will be the 15th entry in our ongoing and popular Free Online Guided Meditation Techniques E-book.  As it is also considered a Kundalini Yoga Exercise, I will include it in the Free Illustrated Kundalini Yoga Poses E-Book as well.  Another powerful technique for manifesting money, wealth and more is the Infinite Energy & Prosperity Meditation Technique. […]

  88. shva said,

    on June 9th, 2009 at 2:48 pm

    Dear Anmol,
    I have done this exercise for 40 days. But I was around three minutes at the max. Can that be the reason of not being rich yet? ;) Do I have to come up to 11?
    shva

  89. shva said,

    on June 11th, 2009 at 1:37 pm

    Dear Ra,
    I have been following your comments on this particular meditation. R u still practicing this? I did for 40 days, this is how I discovered this beautiful website almost 7 weeks ago.
    see u,
    shva

  90. rama said,

    on June 17th, 2009 at 8:57 pm

    thank you for the meditation techique for wealth and prosperity. With the global financial crisis outside our doors, people need to find hope that wealth and prosperity may be elusive, however, with the right attitude and actions, wealth and prosperity can also be captured.


  91. on June 26th, 2009 at 10:44 pm

    […] Anmol Mehta is a Yoga & Zen Expert. His site, Free Guided Meditation & Kundalini Yoga Video Instruction, offers Prosperity Meditation Technique. Find lively discussions on the Free Guided Chakra Meditation, Kundalini Yoga Illustrated Poses & Zen Meditation Blog. […]

  92. vash said,

    on July 6th, 2009 at 10:34 am

    hey,
    how many of you have succeeded gettting your goal with this meditation?
    thanks
    vash

  93. vash said,

    on July 30th, 2009 at 11:41 am

    Dear anmol,
    I just would like to thanks for sharing this meditation technic.
    vash

  94. Harish said,

    on August 1st, 2009 at 5:23 am

    Anmolji,

    I am trying to do prosperity meditation for last 40 days but not able to do left hand in Gyan Mudra in 60 degrees for more than a minute at all. May I put left hand in Gyan Mudra resting on left knee?

    Thanks

    Harish


  95. on August 4th, 2009 at 9:58 pm

    […] How to access infinite energy and prosperity using a sadhana May 1st, 2009 by Kara-Leah Grant. Anmol Mehta demonstrates Infinite Energy and Prosperity Meditation […]

  96. Harish said,

    on August 11th, 2009 at 12:29 am

    Anmolji,

    Some says that in Surya Mudra ring fingure’s tip should touch the base of thumb but you says that ring fingure’s tip should touch the tip of thumb. Which is correct?


  97. on August 17th, 2009 at 7:15 pm

    […] Anmol Mehta is a Yoga & Zen Expert. His site, Free Guided Meditation & Kundalini Yoga Video Instruction, offers Prosperity Meditation Technique. Find lively discussions on the Free Guided Chakra Meditation, Kundalini Yoga Illustrated Poses & Zen Meditation Blog. Tags: Creating, Keys, Meditation, Sacred, Space […]


  98. on September 2nd, 2009 at 2:17 pm

    […] On the website, you find many powerful Kundalini Yoga Meditations, which combine the use of mantras, mudras and pranayama (breathing), to bestow profound material and spiritual benefits to those who practice them sincerely over time.  Some of the most popular of these meditations are Sodarshan Chakra Meditation, Infinite Energy and Prosperity Meditation Technique and Tantric Sat Kriya for Transmuting Sexual Energy.  None of these though, are actually considered the greatest Kundalini Yoga Meditation.  This honor belongs to the mantra meditation I am going to detail for you today and it is called Kirtan Kriya. […]

  99. C.E.F. said,

    on September 6th, 2009 at 10:55 am

    I first did this technique baack in december and wuz unemployed…sure enough with steady practice I actually aquired a job and favors from people I recently met, like everything wuz workin hand in hand and it wuz then I realized that this technique actually works. It is the patience and perservation that will take u to that level but over all my energy wuz boosted :)


  100. on September 14th, 2009 at 3:06 pm

    […] Wealth and Prosperity Meditation Technique […]

  101. prakash acharya said,

    on September 19th, 2009 at 3:55 pm

    where and how have u aquired this knowledge its fascinating and fantastic , thank you very much for sharing it .


  102. on October 13th, 2009 at 12:40 pm

    […] Anmol Mehta is a Yoga & Zen Expert. His site, Free Guided Meditation & Kundalini Yoga Video Instruction, offers Prosperity Meditation Technique. Find sharp-witted discussions upon a Free Guided Chakra Meditation, Kundalini Yoga Illustrated Poses & Zen Meditation Blog. Tags: creating, Keys, meditation, sacred, Space […]

  103. Aria'z Ink said,

    on October 20th, 2009 at 2:48 am

    Thank you so much for the pictures, they helped immensely. Great day to you!

  104. Rajesh said,

    on November 2nd, 2009 at 2:53 am

    Dear Anmolji,
    Thank you so much for sharing such a wonderful technique. As a matter of fact, since one month I used to visit frequently to this site and find it very informative and useful.
    I am a silva graduate and practicing silva method since March. Do you suggest any other technique for me? Hope I will get my answer.
    Thanks and Regards
    Rajesh


  105. on November 22nd, 2009 at 2:18 am

    […] Related Topics:Creative Force, Daily Basis, Daily Meditation, Distractions, Home 1, Inspiration Strikes, Loose Clothing, Meditation Cushion, Personal Meditation, Professional Tennis Player, Quiet Peaceful Place, Quiet Space, Sacred Space, Spiritual Growth, Zafu By: Anmol MehtaWe all know the profound benefits that meditation practice bestows. The two important aspects though, in order to extract the wonderful benefits from meditation, is that the practice needs to be consistent and long term. To that end, one of the biggest obstacles to a long term, daily meditation practice, is the lack of a meditation space in your home.This article will help you overcome this issue by providing helpful insights on how to set up your personal meditation space. Having such a meditation space, vastly increases the chances that you will develop a consistent and deep practice. The space helps counteract some of the resistance that thoughts will no doubt put up in your efforts to practice meditation on a daily basis. Having an inviting, inspiring meditation space ready to go, allows you to get busy with your session as soon as it’s time or as soon as inspiration strikes.Here are the 3 key components for setting up this important, sacred space in your home.1. Find a Quiet Space: Try to find a quiet, peaceful place in your home to set up your meditation space. Meditation and spiritual growth can be called the business of silence. Although, the silence you will encounter in meditation practice is that of the infinite creative force, silence in the environment will help you with the concentration required to penetrate into these depths. So, as best you can, ensure that the area is situated such as to minimize sounds and distractions.2. Get the Right Equipment: Yes, just like a professional tennis player needs the right equipment in order to perform at his maximum potential, so will the right equipment help you achieve your highest spiritual potential. This equipment includes important items such as a Zafu or meditation cushion, loose clothing that will not cut off your circulation, a chair if necessary, and a meditation timer to set your meditation time with.Don’t underestimate the benefits of the above items. When your meditation practice deepens, you will like to sit for longer periods of time, and this can prove to be uncomfortable on your knees and back. A Zafu or chair will go a long way in helping curb this problem. Proper clothing, for similar reasons, is also very helpful. One of the most common complaints in sitting meditation, is that one’s legs tend to fall asleep and having proper meditative attire will help prevent this.A meditation timer is also a must. Once you commit to sitting for a particular period of time, you need to see that through. Early in your practice, the body and mind will greatly dislike being told what to do in this way. They are both used to running the show, and all of a sudden being told to be still and concentrate on a particular thing is going to greatly upset them. The timer should be the only factor determining the end of your meditation session. Until it goes off, you should remain frozen in time and attentive to your practice. The timer will also be of value in helping you gauge your capacity to sit in meditation for long periods of time.3. Add Inspirational Items: Place items in this location that inspire and uplift you. They can be anything from pictures, idols, symbols to books. You may also wish to keep some incense or a candle handy, as that can greatly enhance the ambiance of a meditative space.Summary:A personal meditative space is a must. There is very little chance of establishing a strong and significant practice without it. Over time, you will find this space filled with positive vibrations and just entering it will uplift your spirit. Try to keep this space clean and exclusively for meditation, this might just become your favorite place on Earth.Anmol Mehta is a Yoga & Zen Expert. His site, Free Guided Meditation & Kundalini Yoga Video Instruction, offers Prosperity Meditation Technique. Find lively discussions on the Free Guided Chakra Meditation, Kundalini Yoga Illustrated Poses & Zen Meditation Blog. […]


  106. on January 14th, 2010 at 8:52 pm

    This meditation for wealth must surely work: Yogi Bhajan, who employed it, once admitted that he was worth between 50 and 60 million dollars!

  107. Frank said,

    on January 16th, 2010 at 9:30 pm

    How long does it take for fears to go away? I want to be rid of all fears so I don’t fear anything or anyone.

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