Excellent Kundalini Yoga Exercise to Improve Flexibility, Reproduction & Digestion

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Kundalini Yoga Exercise for Flexibility Yoga Pose to Help Reproduction & Digestion Kundalini Yoga’s Modified Wheel Pose is certainly an exercise worth including as part of your daily yoga routine.  It is an integral part of mine.  This exercise is called Kandhar Asana in Hatha Yoga and also goes by a few other names in

The Secrets of the Universe – A Zen Story

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Spiritual Short Story Zen Story Is reincarnation true?  How about an afterlife?  Karmic Laws?  Now, that absolutely must exist.  Heated debates and discussions swirl around these and other such fascinating questions, but what are the answers?  Well let’s head over to Nowind Monastery and see if Master Blumise can help shed some light on these

Survey: Are You Living Your True Passion in Life?

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Often I have spoken about integrating what you love to do into your life. There is nothing more important perhaps than first, discovering your passion and then, finding a way to live it.  It is of course ideal if your career and life are devoted to this passion, but other ways of living it are

Advanced Kundalini Yoga Technique to Awaken Kundalini

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Advanced Kundalini Yoga Technique Kundalini Awakening Technique An important aspect of dealing with Kundalini Shakti (energy) is to concentrate your efforts on the purification and strengthening of your systems and nadis (energy channels), and not prematurely use direct methods to awaken Kundalini.  For those of you who are unfamiliar with Kundalini Shakti and Kundalini Yoga,