Free Online Hatha Yoga Poses Galleries

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Free Pictures of Hatha Yoga Poses Hatha Yoga  Illustrated Postures Welcome to the Free Online Hatha Yoga Galleries.  These poses are the basis of many types of yoga and this online book is going to house an ongoing collection of these important postures and exercises.  This book will complement the Free Online Illustrated Kundalini Yoga

The Secret to Compassion

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How to be Compassionate Compassion is the nectar of life.  If you are saturated with it, you will be sweet and this sweet fragrance will also be felt by all those around you.  Unfortunately, the true value and depth of this treasure is not fully appreciated and today, many vessels, also sometimes called humans, are

Meditation for Improving Concentration

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Concentration Meditation Technique – Trataka Yoga Meditation Method to Build Concentration Trataka Meditation Technique to Improve Concentration:  I have mentioned this timeless meditation technique briefly in several articles on Mastery of Meditation before, but now I would like to provide all the details regarding it, in order to help you learn and master it. This

Interesting Osho Quote on Enlightenment

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Summary: Continuing with the series on how various teachings and masters of meditation view enlightenment, this article looks at how Mystic Master Osho (Rajneesh) brilliantly defines what enlightenment is.  You will find the first entry of this series here, Zen Definition of Enlightenment. Osho Quote on Spiritual Enlightenment What is Enlightenment? There are many different