Powerful Kundalini Yoga Battles Profound Zen Meditation (Zazen)

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Kundalini Yoga Versus Zen Meditation Kundalini Tantra Yoga vs. Zazen Zen Meditation!  Now that’s a heavy weight bout if I ever saw one.  Those of us familiar with the rich spiritual landscape sometimes come across really tasty debates (much more so since Al Gore invented the internet of course ;-) and of the many such

Mind Power to Manifest Intentions & Desires Instantly

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Intention Manifestation: Power of Thought: Mind Power: Law of Attraction There is a fascinating story in the spiritual classic, Autobiography of a Yogi, by Paramahansa Yogananda, where by using the power of his mind Yogananda’s teacher, Sri Yukteswar, cured his ailment overnight and gained 50 pounds.  This story is worth relating as it will give

4 Word Sacred Mantra to Trigger Enlightenment

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Advaita Vedanta: Enlightenment Mantra These 4 words are the greatest mantra in the Universe.  If you can chant this mantra sincerely, Enlightenment is yours.  In fact if you can chant this mantra sincerely, you have completed your evolution and nature will no longer include you in the cycles of life and death.  Here is a

Bhastrika Yoga Breathing Exercise to Burn Fat for Natural Weight Loss & More

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Breathing Exercise #4: Bhastrika Yoga Pranayama Background of Bhastrika Yoga Pranayama (Bellows Breath): This important Yoga Breathing Exercise, Bhastrika Pranayama, is the ultimate pranayama for energy and power.  It is one with a long list of benefits, which includes raising metabolic function at the cellular level to increase the burning of fat and promoting healthy,

The Miracle of Self Awareness – I AM ALL

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There are some experiences one has in life that deeply change one’s level of awareness and perspective.  This article is about such an enlightenment experience I had during my post graduate years at Rutgers University.  I had been awarded a fellowship which, in addition to making me financially comfortable, brought with it the privilege of

Introducing Ayurveda – Alternative Medicine for Self Healing

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Introduction to Ayurveda In this website some members of the spiritual family have been properly introduced, such as meditation, zen, yoga,  chakra, kundalini, pranayama, etc. and hopefully you are getting to know them well.  Today we are going to introduce another important member of this most lovely family.  Say hello to Mr. Ayurveda.  Ayurveda literarily