Soothing Music

Free Soothing Music for Yoga

Music for Yoga

Soothing Music

A recent collection that was added to the free yoga and meditation resources was the Free Meditation Music Downloads.  In this collection you will find yoga and meditation music from a variety of artists and musicians.  Included in that collection are also mantras, chants, prayers and hymns for you to enjoy and use in you spiritual practice.

Some of the music that is quite popular and often downloaded is the following…

Inspiration Yoga Music MP3 Download

Meditation Music Free MP3 Download – Dreamscape

Free Downloadable Meditation Music – Gayatri Raga

Today I would like to share with you another great track, which is great for practicing Yoga.  It is a soothing track and so can also be used for relaxation, inspiration or as preparation for meditation. 

Soothing Music

This music comes from the Kundalini Yoga tradition, which incorporates music and mantra as a major aspect of its practice.  Kundalini Yoga has not just given us great teachers and yogis, but has also been a source of great artists and musicians.

Kundalini Yoga Musician – Simrit Kaur

The artist whose work I am sharing with you is Simrit Kaur and you will find her enchanting and beautiful music on her website at Simrit Kaur Music.

Here is how her music and band are often described:

Known for its eclectic sound, the band is gaining world recognition for the uniquely fresh arrangements combined with a contagious uplifting energy and ancient appeal. Attendees often compare the sound to world chant fusion music meets Sound Tribe Sector 9 and Pink Floyd. The Simrit Kaur Band has established itself as a group with incredible energy, groove and vision while simultaneously debunking preconceived notions of the traditional band.

The band is anchored by vocalist Simrit Kaur with her rhythmic arrangements and hypnotic melodies. Simrit studied both Western and Eastern classical vocals and is an accomplished percussionist.

Yoga Music Benefits:

If you have ever attended a Kundalini Yoga class, you will be well aware that music is an integral part of the practice and if the teacher is experienced and intelligent, they will be able to use the music to enhance your yoga practice.  In my classes, I design my CDs and playlists such that they start with slow to medium tracks, then move to energetic tracks as we approach the tail end of Kriyas, when things are getting really challenging, and finally have soothing and relaxing music for the relaxation periods done at the end of the class.

In this way the music really helps set the internal and external atmosphere for the practice appropriately.  The free download below is great for such relaxation periods, flowing yoga movements or warm-ups.

Also, for those who really enjoy this great blend of etheric melodies and consciousness altering music of Simrit’s please find her tour details below as well.  There is nothing like the energy of a live concert, so if you can attend go for it.  Please note her concerts are right around the corner, so be sure to act quickly!

Free Music for Yoga Download

To download this Soothing Yoga Music Track please RIGHT CLICK the link below and choose “Save As…” to save to your computer.

Please note this track is 19 Megabytes big, so please download to your computer to play it, please don’t play it directly from the website repeatedly, as that will devour my bandwidth quickly :-).  Thank you.

RIGHT Click and SAVE to Download Free Music for Yoga MP3

To get more great yoga and meditation music visit Simrit’s site here —> Simrit Kaur Music

If you are a musician or artist and would like to share your work with the world as well, please email me at

Live Music for Yoga – Simrit’s Concert Dates:

December Tour dates:

2 – Cedar City, UT at Sage Hills Retreat Center
3 – Las Vegas, NV at the Ganesha Center
6 – Eugene, OR at Eugene Yoga
8 – Ashland, OR at Hidden Springs
9 – Sebastopol, CA at The Temple at Hummingbird Hill
10 – Nevada City, CA at Haven Underground
15 – Santa Monica, CA at Bhakti Yoga Shala
17 – San Diego, CA at the World Beat Center

If you know of any artists or albums which provide great music for yoga, please share that information with us in the comments section below.

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6 replies
  1. Anmol Mehta
    Anmol Mehta says:

    Dear Scott,

    Great to hear you are enjoying and benefiting from the Silent Mind Meditation Program. You have found the hidden jewel of the website and wonderful to hear you are applying yourself and reaping the rewards.

    All Good Wishes,

  2. Taylor
    Taylor says:

    I am loving that I found this site. I was looking for other sites to link into that would compliment my own. Did a random search and found it blessed to arrive here. The mp3 is so beautiful and powerful. Thank you so much for sharing. I would love to help get the word our about its existence. If there is any way I can help, please don’t hesitate to visit and leave me a message in the contact field.

    Blessings on you and this site.

  3. Scott
    Scott says:

    Dear Anmol,

    I wanted to let you know i’ve nearly completed your brilliant SM

    program. Along the way, in month 1 and 2 whilst in meditation,

    i experienced some vivid flashes of visions. Each would last only

    1 to 2 seconds but felt so real, the most notable flash was of a

    scene in Africa, a group of tribal women had assembled near a tree,

    the landscape was bare, the earth was very dry & dusty, the sun

    was beating down, all of the women were staring back at me,

    it felt like i was really there, i could smell the air, taste the heat,

    see all the details in their tribal outfits. The vision took up my whole

    field of view, even my peripheral vision… it was so werid, so real.

    But when i was in month 3 of your SM program, working with the

    absolute facts in meditation, i had an amazing break-through,

    it was just as you said, the mind over-took me and extinguished

    all my thoughts right at the very root… a white dot in the dark of

    my vision then exploded into an all encompassing white flash

    and i felt thrown forward into a different dimension, a place of

    no form, no matter and total peace, i tried my best not to react

    in amazement and awe, but it got the best of me lol, i was soon

    mentally saying “Wow… this is it !” and consciously making notes

    of how i managed to get there, lol …and it faded away.

    I wanted to say how thankful i am to you for showing me these

    truely amazing techniques… your youtube channel and website

    have changed my life in such positive ways !

    I now know that through daily practise and training in meditation,

    one day i will be able to stay much longer in these amazing visions

    and different dimensions.

    Again… a thousand thank-yous & my most kindest regards.


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  1. Yoga Fusions Part 3 – Paddleboards At The Ready… says:

    […] Her current top ten yoga music artists are listed in the article. Plus if your looking to try this out you can find some free music provided by Anmol Mehta here. […]

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