3 Best Third Eye Meditations

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Third Eye Chakra Meditations Meditations to Open Third Eye If you read the intriguing comments in the Kundalini Awakening Symtoms artilce, you will find that the region which is almost always affected by Kundalini Rising is the Third Eye center.  This chakra (energy vortex) is situated in the center of forehead, just above eyebrows, and

Vipassana Meditation Technique and Benefits

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Vipassana Meditation Practice Benefits of Vipassana (Anmol: It is always great to learn from someone who has real and deep experience of a subject and this is all the more important when it comes to meditation and spirituality.  So below I would like to present the following guest post on the profound Vipassana Meditation Technique

7 Tips on Becoming a Vegetarian

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How to Be Vegetarian Becoming a Vegetarian Eating fruits and vegetables are good for you, there is no denying that and regardless of whether you are vegetarian or non-vegetarian the more fruits and vegetables you can include in your diet the healthier you will be and the longer you will live.  There is also of

What is Zen?

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Understanding Zen Practice Understanding Zen Teachings Over the next several weeks I would like to explore deeper and further into Zen and Zen Meditation (Zazen), as I feel the teachings from this school can profoundly impact ones life and greatly help one in their spiritual evolution.  Fortunately Zen teachings have been spread far and wide