Daily Spiritual Inspiration to Stay Focused on Enlightement

Daily Inspiration Spiritual Enlightenment There is nothing more important than our journey to awakening and enlightenment.  Nothing.  But despite knowing this, feeling this, sensing this many of us still fail to give our full attention and energy to this ultimate purpose of human life.  There are many reasons for this tragedy, not the least of

How To Master Walking Meditation

Buddhist Meditation Technique Walking Meditation Tips (Anmol: Hi Everyone, I am back from a break and happy to be sharing more yoga, zen and meditation insights and wisdom with you all.  To get started I would like to present the following guest post from Axel. It is always great to learn from someone who has

On Becoming Guru-Independent

(Anmol: A fantastic guest article below explaining clearly the dynamics between a Guru and a disciple.  Profound insight from a deeply spiritual and wise blogger and teacher Lucky Balaraman.  Find out more about his teachings and free programs here: http://calmandcool.com/4-part-course. If you would like to be a guest author on Master of Meditation and Yoga,

A Beginner’s Guide To Walking Meditation

Walking Meditation Beginner’s Meditation Guide (Anmol: It is always great to learn from someone who has real and deep experience of a subject and this is all the more important when it comes to meditation and spirituality.  So below I would like to present the following guest post from Axel, who was an actual Buddhist