About Anmol Mehta & the Mastery of Meditation, Yoga & Zen
My journey into the heart of consciousness began at the age of 18. Now, at 58 years old, with 40 years of dedicated practice and nearly two decades of sharing wisdom through this platform, my mission remains the same: to provide you with the spiritual technologies needed to reach your maximum potential in life.
This website is the product of that lifelong passion. These sciences helped me see the True Non-Dual Nature of Reality during a period of intense enlightenment experiences in my early twenties. Since then, I have worked to bridge deep spiritual insights with practical living. My personal practice remains centered on the teachings of J. Krishnamurti, focusing on the comprehension of thought through direct perception.
A Global Legacy of Teaching
Mastery of Meditation and Yoga is now a global community. I have had the distinct honor of certifying over 3,000 Yoga and Meditation teachers through my professional training programs, ensuring these ancient sciences continue to thrive in their purest form.
On this site, you will find a wide range of free resources already utilized by millions of seekers:
Creator and Founder of the Game of Enlightenment: A next-generation transformative platform that gamifies the path to self-mastery using my 40 years of research and practice.
For those interested in pursuing teacher’s training with me, are welcome to explore the Yoga Teacher’s Training or Meditation Teacher’s Training Programs.
Credentials & Mastery
Formally, I am a Certified Kundalini Yoga Teacher, Certified Kids Yoga Teacher, and a Certified Hypnotherapist. My areas of mastery include:
- Zen Yoga & Kundalini
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Mantra & Chakra Meditation
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Pranayama (Breath Work) Mastery
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Yoga Numerology & Ayurveda
I am the author of the book Amazing Insights, Yoga for Health and Healing, Learn Meditation and Learn Yoga Programs.
I welcome you to this humble website and invite you to travel with me on your journey back to Infinity. Feel free to ask questions, join our discussions, or simply enjoy the wisdom in silence.
Be Good, Do Good.
God Bless You.
Hi Anmol,
Thank you for sharing your wide knowledge and experience – this is a truly helpful resource for so many in the yoga and meditation community. There is always something to learn and explore to deepen my practice. Yoga for me is a lifelong journey of exploration – just when I think I have arrived at a pose or a shape – life or my body shifts and the learning begins over again.
Peace, Anmol…I am a composer of Healing, Meditation, Yoga, Tai-Chi, and Spiritual Jazz. May I build you a music store online. I
also play and produce, Tropical Sounds, Sleep Music, Spa/Wellness, Zen Music, Lounge/Chill, New Age, and Psalms Music. Anmol
my cell is 248 979 0481 Namanste.