Yoga and Meditation Blogs | Anmol Mehta | Mastery of Meditation and Yoga

Basic Yoga Poses for Weight Loss – Part 2

January 21,2010/10 Comments/in Diet & Weight Loss, Kundalini Yoga, Yoga, Yoga Illustrations /by Anmol Mehta

Basic Yoga for Weight Loss Lose Weight with Effective Yoga Exercises In part 1 of this series on Best Yoga for Weight Loss, I answered the question, Can You and How to Lose Weight with Yoga? I hope that article has motivated you to take up yoga to help you achieve your weight loss goals

Can You and How to Lose Weight with Yoga? – Part 1

January 19,2010/10 Comments/in Diet & Weight Loss, Yoga /by Anmol Mehta

Can You Lose Weight with Yoga? How to Lose Weight with Yoga? You can absolutely lose weight with yoga and there are enormous advantages to using yoga for weight loss over other artificial means and methods. In this 2 part series I am going to first discuss why yoga is good for permanent and safe

Self Help Lessons | Don’t Make these Big Mistakes in Your Life

January 15,2010/2 Comments/in Personal Development, Surveys /by Anmol Mehta

Self Help Life Lessons to Help Yourself One of the most popular survey’s on Mastery of Meditation and Yoga is Your Biggest Mistakes in Life survey. Life is really not long enough to make and recover from every possible mistake, so it is very important to learn, not just from your own mistakes, but also,

Inviting God Consciousness In | Ong Namo Mantra MP3

January 13,2010/6 Comments/in Kundalini Yoga, Mantra /by Anmol Mehta

God Consciousness Ong Namo Guru Dev Namo Mantra We cannot be reminded enough that everything is God Consciousness. Everything is God. Upon this substratum then, the game of life is played out. The problem with forgetting the substratum, forgetting God, forgetting the One Consciousness, is that then everything leads to attachment and misery. There are

Easy Yoga Pose Excellent for Stretching and Warming Up

January 11,2010/4 Comments/in Kundalini Yoga, Yoga, Yoga Illustrations /by Anmol Mehta

Easy Yoga Posture Simple Yoga for Stretching During my Kundalini Yoga teacher’s training course, we were required to take yoga classes from different types of yoga, as well as yoga classes taught by other teachers. One such class was a Hatha Yoga Class, with an excellent teacher. During this class, one of the poses we

Survey: What are Your Top 2010 New Year Resolutions?

January 7,2010/3 Comments/in Surveys /by Anmol Mehta

2010 New Year Resolutions Top New Years Resolutions When we entered 2009, we ran this fun survey and I thought it would be interesting to run it again this year and see how we are changing if at all. Below is the exact same survey as I ran last year, so lets run it

New Free Advanced Mind Meditation Videos

January 6,2010/6 Comments/in Meditation /by Anmol Mehta

Free Online Meditation Videos Advanced Mind Meditation Videos In the free meditation videos, How to Do Advanced Gyan Yoga Meditation, I detailed the 7 steps for doing the Silent Mind Meditation, which is an advanced mind meditation technique. The primary goal of Gyan Yoga, or the Yoga of High Intelligence, is to have the explosion

How to Best Use Mastery of Meditation & Yoga Site | AnmolMehta.Com

January 5,2010/9 Comments/in Spiritual Blogging /by Anmol Mehta

Best Tips to Navigate Best Site Navigating Mastery of Meditation and Yoga Blog AnmolMehta.Com is now a HUGE meditation and yoga website and blog. Just to give you an indication of how big it is, even I have to use the search function to find what I am looking for, despite the fact that I

Lord Ganesh Mantra for Success | Perfect Mantra for the New Year

December 31,2009/30 Comments/in Mantra /by Anmol Mehta

Lord Ganesh Mantra Ganesha Mantra MP3 Lord Ganesh Picture HAPPY NEW YEAR EVERYBODY. HERE IS WISHING ALL YOUR DREAMS COME TRUE . Amongst Hindu and Vedic prayers, one of the most important is the Lord Ganesh Mantra. This is because Lord Ganesh(a) is considered the remover of obstacles, and prayers to this aspect of

White Tantra Yoga Position for Sexual Potency

December 29,2009/5 Comments/in Kundalini Yoga, Tantra & Sex, Yoga, Yoga Illustrations /by Anmol Mehta

White Tantra Yoga for Sexual Potency Position to Open Sex Chakra The last yoga pose we added to our free Online Hatha Yoga Poses book, Crane Pose, required considerable balance and strength to do, and today’s addition is similar in that it requires a great deal of balance as well, but unlike Crane pose, this

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