Yoga and Meditation Blogs | Anmol Mehta | Mastery of Meditation and Yoga

Money Money Money Mantra and the Path to Enlightenment

May 26,2007/30 Comments/in Spiritual Enlightenment, Spiritual Stories, Wealth & Prosperity /by Anmol Mehta

The Role of Money in Spirituality and Religion I work all night, I work all day, to pay the bills I have to pay Ain’t it sad And still there never seems to be a single penny left for me That’s too bad In my dreams I have a plan If I got me a

Kundalini Yoga Seven Chakra System Overview

May 25,2007/45 Comments/in Kundalini Yoga, Personal Development, Yoga Pranayama /by Anmol Mehta

The Seven Chakras of Kundalini Yoga What exactly are Chakras? How do they function? How can they be worked on? This article will look to answer these and other key questions regarding them, as well as give an overview of each of the Chakras that make up the Kundalini Seven Chakra System. Although, books can

Heart Chakra Meditation, Balancing & Healing Online Class Syllabus: Course #102

May 19,2007/99 Comments/in Emotional Mastery, Health and Wellbeing, Kundalini Yoga, Meditation, Online Yoga Meditation Classes, Yoga Pranayama /by Anmol Mehta

Heart Chakra Meditation, Balancing & Healing Online Class – Course #102 Welcome everybody to the Online Guided Meditation and Kundalini Yoga class. All the material needed for this class is available via the links on this post and you can start anytime you wish. For more information on the free online classes offered at Mastery

Today I Finally Passed the Test and Have Officially Become a Man

May 18,2007/24 Comments/in Anmol's Journal, Emotional Mastery /by Anmol Mehta

Personal Development and Spiritual Growth: Anmol’s Journal In many African nations and other countries around the world there are tests one takes in order to graduate from youth and officially be declared a Man. These examinations include all kinds of rituals, everything from piercings, to brandings, to performing in a hunt, etc. In America here, we too

How to Escape Your Suffering – The Blind Man vs. The Cripple

May 17,2007/16 Comments/in Personal Development, Spiritual Stories /by Anmol Mehta

Spiritual Inspiring Story There is a famous Indian story about the great battle between the blind man and the cripple which I think you will all enjoy. I came across this story first is Osho’s book on Courage, The Joy of Living Dangerously. Here is how it goes. In a remote village in the outskirts

So Hum Mantra Meditation Technique

May 16,2007/71 Comments/in Advaita Vedanta (Non-dualism), Emotional Mastery, Health and Wellbeing, Mantra, Spiritual Enlightenment /by Anmol Mehta

So Hum Mantra Meditation Background of SoHum Meditation: The simple, yet profound, So Hum Meditation technique is probably one of the most popular Mantra Meditations. It emerges from the Yoga school of Hindu Philosophy and belongs in the category of Japa Meditations (Meditations that require the chanting of Mantras). The So Hum (aka So Ham,

Kundalini Awakening Raja Yoga Set: Free Book of Kundalini Yoga Poses & Kriyas

May 15,2007/20 Comments/in Health and Wellbeing, Kundalini Yoga, Yoga Pranayama /by Anmol Mehta

Kundalini Yoga Kriya #5 – Kundalini Awakening Raja Yoga Set Background and Design of Kundalini Awakening Raja Yoga Kriya: This Kundalini Yoga Kriya hails from the Regal path of Yoga — Raja Yoga. It is a powerful kriya (set) and you should approach it with respect and intelligence. The kriya uses the combined power of

Expanded Free Online Guided Meditation & Kundalini Yoga Classes

May 11,2007/45 Comments/in 3 Step Rhythmic Breathing, Diet & Weight Loss, Health and Wellbeing, Kundalini Yoga, Mantra, Meditation, Online Yoga Meditation Classes, Personal Development, Psychic Powers, Silent Mind Meditation Program, Spiritual Enlightenment, Yoga, Yoga Pranayama, Zen Buddhism /by Anmol Mehta

Please Go To The New –> Online Classes Page New Free Online Guided Meditation & Kundalini Yoga Classes Now Online As many of you know at Mastery of Meditation I offer Free Online Guided Meditation and Kundalini Yoga Classes. The first of these classes was launched on May 1, 2007 and I want to

My Time at an Osho Retreat When My Body Disappeared

May 11,2007/10 Comments/in Anmol's Journal, Enlightenment Experiences /by Anmol Mehta

Osho Retreat Experiences: There is a wonderful Osho (Bagwan Shree Rajneesh) retreat that takes place here in upstate New York, it is one that I have, unfortunately, only been able to attend once, but what an experience that was! I am not a “sannyas”, meaning someone who has formally joined his organization, but I do

Heart Chakra Balancing Set: Free Book of Kundalini Yoga Poses & Kriyas

May 9,2007/31 Comments/in Emotional Mastery, Health and Wellbeing, Kundalini Yoga /by Anmol Mehta

Heart Chakra Healing & Balancing Kundalini Yoga Set Kundalini Yoga Kriya #4 Purpose of Heart Chakra Balancing Kundalini Yoga Kriya: The following set of Kundalini Yoga exercises opens, clears and balances the Heart Chakra (energy vortex), which is the 4th Chakra, of the Tantra Kundalini 7 Chakra System. This Chakra is called the Anahata Chakra,

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