Yoga Plough Pose for Activating Chakra Points

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Plough pose (Hal Asana) is another yoga posture which is slightly more advanced and should therefore be practiced carefully.  As this position puts pressure on the neck, it is important to not force the pose and to gently develop the necessary flexibility to come into the final position.  This yoga pose though, is certainly worth

Website and Blog Upgrade In Progress

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Dear friends, as you might have noticed the website and blog are going through a major upgrade. This upgrade was much overdue and will help set the platform for bringing you a lot of new yoga and meditation wisdom and knowledge. First I would like to apologize for the 3 new article broadcasts that went

The Brilliance of God and the Mystery of Death

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Anmol’s Journal – 1-8-2016 A poem describing a recent experience of God, Death, Purpose and the Beyond. Beyond Life and Death It came upon sweetly, an oh so familiar sight. Patterns of brilliant shapes, all made of splendid light. The symmetry was bewildering, the mathematics of God. Moving in every direction, leaving one dazed and